Day 58: MonChou pie!💕

Day 58: MonChou pie!💕

Like I said before, I have the recipe for a keto MonChou cake. I thought it was delicious. I would say, make and judge for yourself. For this cake you need a spring form of 24 cm. You get 8 points from a cake. Ingredients for the bottom: 3 tbsp broken flax seeds 1...
Day 57: The eighth moment of weighing

Day 57: The eighth moment of weighing

Hallo, Hey, Today there was another weighing moment. Unfortunately I arrived. Fortunately not so much, 0.3 kilos, but it is still arriving instead of losing weight. The counter was now at 81.7 kilos and that must of course be different. I had lost another centimeter...
Day 54: Keto crêpes

Day 54: Keto crêpes

Hi, I want to share the recipe of keto crêpes with you. Ideal for a nice Sunday breakfast. You need the following: 85 grams of cream cheese10 grams of coconut flour5 grams of stevia crystal1 teaspoon of cinnamonButter or oil for fryingFresh whipped cream without...
Day 53: Gym

Day 53: Gym

Hello, As I have written before, sports is not really my thing. But I have to say that I am starting to find it less bad. I went to the gym 3 times this week. At first I intended to train a different part of my body every time, but the last time I did a full body...
Day 52: Delicious hamburgers

Day 52: Delicious hamburgers

Hi, I ate something very tasty today. My friend came across the recipe on Facebook and we decided to make it. I don’t know what it’s called, but it’s a sport burger with stuffing. You need the following ingredients: Beef burgers Breakfast bacon...