{"id":11714,"date":"2024-02-16T10:37:11","date_gmt":"2024-02-16T10:37:11","guid":{"rendered":"https:\/\/www.go-keto.com\/unkategorisiert\/why-it-pays-to-use-the-go-keto-meter\/"},"modified":"2024-03-05T09:26:13","modified_gmt":"2024-03-05T09:26:13","slug":"carolines-keto-story-messung","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/de\/akademie\/carolines-keto-story-messung\/","title":{"rendered":"Warum es sich lohnt, das Go-Keto-Messger\u00e4t zu benutzen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11714\" class=\"elementor elementor-11714 elementor-9948\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd4952 e-flex e-con-boxed e-con e-parent\" data-id=\"3fd4952\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c1e47 elementor-widget elementor-widget-text-editor\" data-id=\"e8c1e47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p><span data-contrast=\"auto\"><strong><em><picture class=\"alignnone wp-image-5001 size-large\"><source srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-1024x379.jpg.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-300x111.jpg.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-768x284.jpg.webp 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-1536x568.jpg.webp 1536w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-720x266.jpg.webp 720w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1.jpg.webp 1800w\" type=\"image\/webp\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-1024x379.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-1024x379.jpg 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-300x111.jpg 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-768x284.jpg 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-1536x568.jpg 1536w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-720x266.jpg 720w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1.jpg 1800w\" alt=\"\" width=\"1024\" height=\"379\" \/><\/picture><\/em><\/strong><\/span><\/p><p><span data-contrast=\"auto\">Hallo, liebe Ketonier,<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">obwohl ich seit etwa einem Jahr mit einigen Unterbrechungen auf Keto bin und das Go-Keto Meter Kickstart Set schon fast genauso lange besitze, habe ich es bisher nicht sehr oft benutzt. Warum eigentlich nicht? Um ehrlich zu sein, ist der Grund ein ganz banaler, ich habe immer wieder vergessen, neue Teststreifen zu bestellen. Traurig, aber wahr! Aber jetzt habe ich angefangen, regelm\u00e4\u00dfig zu messen.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Als die Teststreifen ausgingen, habe ich eine Zeit lang die Urinstreifen meines Mannes benutzt, bitte jetzt nicht lachen. Ich dachte, ich k\u00f6nnte einfach \u201cf\u00fchlen\u201d, wann ich in Ketose war, warum also messen? Ich wei\u00df, ich wei\u00df\u2026 Schuldig im Sinne der Anklage, ich wei\u00df\u2026..<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Aber vor kurzem habe ich herausgefunden, warum es wirklich dabei, den Ketonwert genau zu messen. Nat\u00fcrlich hilft es dabei, um die Keto-Reise zu Beginn der Keto-Umstellung in Gang zu bringen, wie man gut im Video sehen kann. Aber vor kurzem habe ich herausgefunden, warum es wirklich wichtig ist, den Ketonwert genau zu messen. Aber auch sp\u00e4ter ist das Messger\u00e4t ein treuer Weggef\u00e4hrte, den man auch sp\u00e4ter noch braucht.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/7FflhP2pQ_w\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p><p><strong>Den \u201cSweet Spot\u201d f\u00fcr Ketonk\u00f6rper finden\u00a0<\/strong><\/p><p><span data-contrast=\"auto\">Jeder Mensch hat einen mehr oder weniger idealen Ketonwert, eine Art \u201cSweet Spot in der Ketose\u201d, bei dem der Stoffwechsel perfekt l\u00e4uft: Man hat keinen Hei\u00dfhunger, f\u00fchlt sich energiegeladen und nimmt leicht und stetig ab. Es lohnt sich, diesen Wert zu finden! Und die einzige M\u00f6glichkeit, um das zu erreichen und mit der Zeit so nah wie m\u00f6glich dranzubleiben, besteht darin, den Ketonwert regelm\u00e4\u00dfig zu messen und ihn mit dem zu vergleichen, was man isst.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Meine Mission f\u00fcr die n\u00e4chsten zwei Wochen ist es also, meinen Keton Sweet Spot zu finden, indem ich mein\u00a0<strong><a href=\"https:\/\/www.go-keto.com\/de\/produkt\/go-keto-blutzucker-keton-messgeraet-kickstart-set-inkl-10-ketone-teststreifen\/\" target=\"_blank\" rel=\"noopener\">Go-Keto Messger\u00e4t<\/a><\/strong>\u00a0mindestens zweimal am Tag benutze. Los geht\u2019s!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Alles Gute und viel Erfolg mit Keto!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Caroline<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><a href=\"https:\/\/www.go-keto.com\/en\/go-keto-challenge\/\"><picture class=\"aligncenter wp-image-7409 size-large\"><source srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/DE-Challenge-Footer-1024x311.jpg.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/DE-Challenge-Footer-300x91.jpg.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/DE-Challenge-Footer-768x233.jpg.webp 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/DE-Challenge-Footer-720x219.jpg.webp 720w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/DE-Challenge-Footer.jpg.webp 1481w\" type=\"image\/webp\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><img decoding=\"async\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/DE-Challenge-Footer-1024x311.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/DE-Challenge-Footer-1024x311.jpg 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/DE-Challenge-Footer-300x91.jpg 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/DE-Challenge-Footer-768x233.jpg 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/DE-Challenge-Footer-720x219.jpg 720w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/DE-Challenge-Footer.jpg 1481w\" alt=\"\" width=\"1024\" height=\"311\" \/><\/picture><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 Hallo, liebe Ketonier,\u00a0 obwohl ich seit etwa einem Jahr mit einigen Unterbrechungen auf Keto bin und das Go-Keto Meter Kickstart Set schon fast genauso lange besitze, habe ich es bisher nicht sehr oft benutzt. Warum eigentlich nicht? Um ehrlich zu sein, ist der Grund ein ganz banaler, ich habe immer wieder vergessen, neue Teststreifen [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[81,174],"tags":[],"class_list":["post-11714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-akademie","category-uber-keto"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Warum es sich lohnt, das Go-Keto-Messger\u00e4t zu benutzen | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/de\/akademie\/carolines-keto-story-messung\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Warum es sich lohnt, das Go-Keto-Messger\u00e4t zu benutzen\" \/>\n<meta property=\"og:description\" content=\"\u00a0 Hallo, liebe Ketonier,\u00a0 obwohl ich seit etwa einem Jahr mit einigen Unterbrechungen auf Keto bin und das Go-Keto Meter Kickstart Set schon fast genauso lange besitze, habe ich es bisher nicht sehr oft benutzt. 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