{"id":12207,"date":"2024-02-17T07:17:56","date_gmt":"2024-02-17T07:17:56","guid":{"rendered":"https:\/\/www.go-keto.com\/unkategorisiert\/low-carb-cheesecake-in-a-glass\/"},"modified":"2024-03-09T18:19:20","modified_gmt":"2024-03-09T18:19:20","slug":"low-carb-kaesekuchen-im-glas","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/de\/rezepte\/low-carb-kaesekuchen-im-glas\/","title":{"rendered":"Low-Carb K\u00e4sekuchen im Glas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12207\" class=\"elementor elementor-12207 elementor-10668\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a40b2c2 e-flex e-con-boxed e-con e-parent\" data-id=\"4a40b2c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-496a1f6e e-con-full e-flex e-con e-child\" data-id=\"496a1f6e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-597ec73f elementor-widget elementor-widget-image\" data-id=\"597ec73f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1310\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/MicrosoftTeams-image-187-scaled.jpg-scaled.webp\" class=\"attachment-full size-full wp-image-10672\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/MicrosoftTeams-image-187-scaled.jpg-scaled.webp 2560w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/MicrosoftTeams-image-187-scaled.jpg-300x154.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/MicrosoftTeams-image-187-scaled.jpg-1024x524.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/MicrosoftTeams-image-187-scaled.jpg-768x393.webp 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/MicrosoftTeams-image-187-scaled.jpg-1536x786.webp 1536w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/MicrosoftTeams-image-187-scaled.jpg-2048x1048.webp 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f862079 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"6f862079\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-21bcf4d e-con-full e-flex e-con e-child\" data-id=\"21bcf4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d63e8f8 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"7d63e8f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Carbs <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84d9c02 elementor-widget elementor-widget-heading\" data-id=\"84d9c02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(Keto Carbs) 6g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-794ba528 e-con-full e-flex e-con e-child\" data-id=\"794ba528\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-193b912d elementor-widget elementor-widget-heading\" data-id=\"193b912d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fat <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43d5cae1 elementor-widget elementor-widget-heading\" data-id=\"43d5cae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">31g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e137876 e-flex e-con-boxed e-con e-child\" data-id=\"2e137876\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4564001 elementor-widget elementor-widget-heading\" data-id=\"4564001\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Protein <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-789e432b elementor-widget elementor-widget-heading\" data-id=\"789e432b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">17g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a9ad3e0 elementor-widget elementor-widget-text-editor\" data-id=\"6a9ad3e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Beim Weihnachtsessen tun wir unser Bestes, um leckere Gerichte auf den Tisch zu bringen, wobei ein Dessert nat\u00fcrlich nicht fehlen darf. Wir wollen etwas, das gut aussieht, gut schmeckt und nat\u00fcrlich ketofreundlich ist. Sie haben keine Lust, einen gro\u00dfen Kuchen zu backen, m\u00f6chten aber lieber kleinere Portionen? Dann haben wir das perfekte Rezept f\u00fcr Sie. N\u00e4mlich einen kohlenhydratarmen K\u00e4sekuchen im Glas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b7f8a65 e-flex e-con-boxed e-con e-child\" data-id=\"4b7f8a65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-10b76e5f e-con-full e-flex e-con e-child\" data-id=\"10b76e5f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b594531 elementor-widget elementor-widget-heading\" data-id=\"4b594531\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Portionen: 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-130b78f6 elementor-widget elementor-widget-heading\" data-id=\"130b78f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Zutaten<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e37a340 elementor-widget elementor-widget-text-editor\" data-id=\"7e37a340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<section class=\"recipe-ingredients-section\"><div class=\"recipe-ingredients\"><p><strong>Zutaten f\u00fcr 2 Portionen:<\/strong><\/p><ul><li>250 g Vollfettquark mit 40%<\/li><li>2 kleine Eier oder 1 gro\u00dfes<\/li><li>10g Puddingpulver Vanille (ohne Zucker)<\/li><li>20g\u00a0<strong>vanilla MCT Kollagen<\/strong><\/li><li><strong>Erythritol\u00a0<\/strong>(nach Geschmack)<\/li><li>Topping: Himbeeren<\/li><\/ul><\/div><\/section><section class=\"recipe-preparation-section\"><div class=\"recipe-preparation\">\u00a0<\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b3eba2c e-flex e-con-boxed e-con e-child\" data-id=\"4b3eba2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63f60065 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"63f60065\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">30 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-231079a1 elementor-widget elementor-widget-heading\" data-id=\"231079a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Zubereitung<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dfecae6 elementor-widget elementor-widget-text-editor\" data-id=\"1dfecae6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><strong>Erythritol<\/strong>\u00a0und Eier schaumig r\u00fchren.<\/li><li>Restliche Zutaten hinzu geben.<\/li><li>In Gl\u00e4ser f\u00fcllen und ca. 12 Min. bei 175 Grad backen.<\/li><\/ol><p>Sobald der Ofen fertig ist, die Gl\u00e4ser mit einigen Himbeeren dekorieren. Ein einfaches Rezept, aber Sie werden Ihre G\u00e4ste mit diesem Dessert nicht entt\u00e4uschen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Carbs (Keto Carbs) 6g Fat 31g Protein 17g Beim Weihnachtsessen tun wir unser Bestes, um leckere Gerichte auf den Tisch zu bringen, wobei ein Dessert nat\u00fcrlich nicht fehlen darf. Wir wollen etwas, das gut aussieht, gut schmeckt und nat\u00fcrlich ketofreundlich ist. Sie haben keine Lust, einen gro\u00dfen Kuchen zu backen, m\u00f6chten aber lieber kleinere Portionen? [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":10672,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[257,275,270],"tags":[],"class_list":["post-12207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","category-dessert-de","category-kalte-platte"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Low-Carb K\u00e4sekuchen im Glas | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/de\/rezepte\/low-carb-kaesekuchen-im-glas\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low-Carb K\u00e4sekuchen im Glas\" \/>\n<meta property=\"og:description\" content=\"Carbs (Keto Carbs) 6g Fat 31g Protein 17g Beim Weihnachtsessen tun wir unser Bestes, um leckere Gerichte auf den Tisch zu bringen, wobei ein Dessert nat\u00fcrlich nicht fehlen darf. Wir wollen etwas, das gut aussieht, gut schmeckt und nat\u00fcrlich ketofreundlich ist. Sie haben keine Lust, einen gro\u00dfen Kuchen zu backen, m\u00f6chten aber lieber kleinere Portionen? 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