{"id":12783,"date":"2022-05-20T12:21:28","date_gmt":"2022-05-20T12:21:28","guid":{"rendered":"https:\/\/www.go-keto.com\/unkategorisiert\/creamy-keto-mushroom-soup-with-the-best-keto-bread\/"},"modified":"2025-05-18T18:40:18","modified_gmt":"2025-05-18T18:40:18","slug":"cremige-keto-champignon-suppe-mit-dem-leckersten-keto-brot","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/de\/rezepte\/cremige-keto-champignon-suppe-mit-dem-leckersten-keto-brot\/","title":{"rendered":"Cremige keto-champignon-suppe mit dem leckersten keto-brot"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12783\" class=\"elementor elementor-12783 elementor-3277\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c562752 e-flex e-con-boxed e-con e-parent\" data-id=\"c562752\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5906a41 e-con-full e-flex e-con e-child\" data-id=\"5906a41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f6363d elementor-widget elementor-widget-image\" data-id=\"5f6363d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"890\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/keto-mushroom-soup-with-go-keto-bread-mix-recipe-2-1024x890.jpg.webp\" class=\"attachment-full size-full wp-image-4761\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/keto-mushroom-soup-with-go-keto-bread-mix-recipe-2-1024x890.jpg.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/keto-mushroom-soup-with-go-keto-bread-mix-recipe-2-1024x890.jpg-300x261.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/keto-mushroom-soup-with-go-keto-bread-mix-recipe-2-1024x890.jpg-768x668.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcc3ad4 e-con-full e-flex e-con e-child\" data-id=\"bcc3ad4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-0d895ce e-con-full e-flex e-con e-child\" data-id=\"0d895ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00b9276 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"00b9276\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Kohlenhydrate<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c6c2a3 elementor-widget elementor-widget-heading\" data-id=\"1c6c2a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(Keto Carbs) 6g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03135b1 e-con-full e-flex e-con e-child\" data-id=\"03135b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-092f926 elementor-widget elementor-widget-heading\" data-id=\"092f926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fett<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3156c3 elementor-widget elementor-widget-heading\" data-id=\"e3156c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">31g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60254c7 e-flex e-con-boxed e-con e-child\" data-id=\"60254c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6752249 elementor-widget elementor-widget-heading\" data-id=\"6752249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Protein <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ddf573 elementor-widget elementor-widget-heading\" data-id=\"5ddf573\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">17g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b293a57 elementor-widget elementor-widget-text-editor\" data-id=\"b293a57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gibt es etwas Sch\u00f6neres, als ein k\u00f6stlich knuspriges St\u00fcck Brot in eine hei\u00dfe, herzhafte Suppe zu tunken? Nat\u00fcrlich gibt es das: Aufessen! Wenn Du denkst, dass Suppe und Brot ein perfektes Duo sind, dann bist Du nicht allein.<\/p><p>Vielleicht denkst Du aber auch: Die Suppe kann kohlenhydratarm sein, aber das Brot muss man weglassen \u2013 schlie\u00dflich bist Du auf Keto. Dann hast Du die Go-Keto-Brotmischungen anscheinend noch nicht entdeckt! D\u00fcrfen wir vorstellen:\u00a0<a href=\"https:\/\/www.go-keto.com\/de\/essen\/brot\/\"><strong>das kohlenhydrat\u00e4rmste und leckerste Keto-Brot<\/strong><\/a>, mit nur 1-2g Kohlenhydraten pro Scheibe, und sein Traumpartner: eine leckere, s\u00e4ttigende und cremige Champignon-Suppe. Die perfekte Kombination!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0ec085 e-flex e-con-boxed e-con e-child\" data-id=\"f0ec085\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-635146b e-con-full e-flex e-con e-child\" data-id=\"635146b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5457af elementor-widget elementor-widget-heading\" data-id=\"f5457af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Portionen: 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74a6ced elementor-widget elementor-widget-heading\" data-id=\"74a6ced\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Zutaten<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba5551c elementor-widget elementor-widget-text-editor\" data-id=\"ba5551c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>400ml Wasser<\/li><li>450gr Champignons<\/li><li>1 kleine Zwiebel (ca. 50 g)<\/li><li>40 g Parmesank\u00e4se, gerieben<\/li><li>100ml Sahne (35% Fett)<\/li><li>25 g Butter oder<strong>\u00a0Ghee<\/strong><\/li><li>1 W\u00fcrfel Gem\u00fcsebr\u00fche<\/li><li>Muskatnuss, gerieben<\/li><li>Zitronensaft<\/li><li>Salz und Pfeffer<\/li><li>Thymian, frisch oder getrocknet<\/li><li>Einige Fr\u00fchlingszwiebeln, in d\u00fcnne Scheiben geschnitten<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a54c8b e-flex e-con-boxed e-con e-child\" data-id=\"7a54c8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9614b9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e9614b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">30 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f84617 elementor-widget elementor-widget-heading\" data-id=\"0f84617\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Zubereitung<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5737c3a elementor-widget elementor-widget-text-editor\" data-id=\"5737c3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>Die Champignons putzen und in Scheiben schneiden. Die Zwiebel klein hacken.<\/li><li><span data-contrast=\"auto\">Das Ghee oder die Butter in einer Pfanne bei mittlerer Hitze erhitzen und die Zwiebel und die Champignons mit dem Thymian anbraten. Regelm\u00e4\u00dfig umr\u00fchren: Die Zwiebeln sollten goldgelb, aber nicht braun sein.<\/span><\/li><li><span data-contrast=\"auto\">Das Wasser, den Br\u00fchw\u00fcrfel und einen Spritzer Zitronensaft hinzuf\u00fcgen. Zum Kochen bringen und ca. 20 Minuten k\u00f6cheln lassen.<\/span><\/li><li>Die Pfanne vom Herd nehmen. Ein paar Champignonst\u00fccke herausnehmen und zum Garnieren beiseitestellen. Entferne jetzt den Thymian, wenn Du einen frischen Zweig verwendet hast. Den K\u00e4se hinzuf\u00fcgen und die Mischung mit einem Stabmixer p\u00fcrieren. Wenn die Suppe zu dickfl\u00fcssig wird, noch etwas Wasser hinzuf\u00fcgen.<\/li><li>Die Sahne einr\u00fchren und die Suppe erhitzen, ohne sie zum Kochen zu bringen. Weiter r\u00fchren. Mit geriebener Muskatnuss, Salz und Pfeffer w\u00fcrzen.<\/li><li>In 2 Sch\u00fcsseln oder auf Tellern anrichten und mit den beiseite gestellten Champignonst\u00fccken und den Fr\u00fchlingszwiebeln garnieren.<\/li><\/ol><p><strong>PRO PORTION 383 kcal\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa051a0 elementor-widget elementor-widget-image\" data-id=\"fa051a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1850\" height=\"1313\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/keto-mushroom-soup-with-go-keto-bread-mix-recipe.jpg-1.webp\" class=\"attachment-full size-full wp-image-19517\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/keto-mushroom-soup-with-go-keto-bread-mix-recipe.jpg-1.webp 1850w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/keto-mushroom-soup-with-go-keto-bread-mix-recipe.jpg-1-300x213.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/keto-mushroom-soup-with-go-keto-bread-mix-recipe.jpg-1-1024x727.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/keto-mushroom-soup-with-go-keto-bread-mix-recipe.jpg-1-768x545.webp 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/keto-mushroom-soup-with-go-keto-bread-mix-recipe.jpg-1-1536x1090.webp 1536w\" sizes=\"(max-width: 1850px) 100vw, 1850px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kohlenhydrate (Keto Carbs) 6g Fett 31g Protein 17g Gibt es etwas Sch\u00f6neres, als ein k\u00f6stlich knuspriges St\u00fcck Brot in eine hei\u00dfe, herzhafte Suppe zu tunken? Nat\u00fcrlich gibt es das: Aufessen! Wenn Du denkst, dass Suppe und Brot ein perfektes Duo sind, dann bist Du nicht allein. Vielleicht denkst Du aber auch: Die Suppe kann kohlenhydratarm [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":627,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[257,325,315,285],"tags":[],"class_list":["post-12783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","category-vegetarisch-de","category-vorspeise-de","category-warme-speise"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Cremige keto-champignon-suppe mit dem leckersten keto-brot | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/de\/rezepte\/cremige-keto-champignon-suppe-mit-dem-leckersten-keto-brot\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cremige keto-champignon-suppe mit dem leckersten keto-brot\" \/>\n<meta property=\"og:description\" content=\"Kohlenhydrate (Keto Carbs) 6g Fett 31g Protein 17g Gibt es etwas Sch\u00f6neres, als ein k\u00f6stlich knuspriges St\u00fcck Brot in eine hei\u00dfe, herzhafte Suppe zu tunken? Nat\u00fcrlich gibt es das: Aufessen! Wenn Du denkst, dass Suppe und Brot ein perfektes Duo sind, dann bist Du nicht allein. Vielleicht denkst Du aber auch: Die Suppe kann kohlenhydratarm [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/de\/rezepte\/cremige-keto-champignon-suppe-mit-dem-leckersten-keto-brot\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-20T12:21:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-18T18:40:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/keto-mushroom-soup-with-go-keto-bread-mix-recipe.jpg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1850\" \/>\n\t<meta property=\"og:image:height\" content=\"1313\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" 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