{"id":34015,"date":"2025-02-23T18:10:58","date_gmt":"2025-02-23T18:10:58","guid":{"rendered":"https:\/\/www.go-keto.com\/?p=34015"},"modified":"2025-05-11T06:36:46","modified_gmt":"2025-05-11T06:36:46","slug":"change-your-diet-change-your-mind","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/","title":{"rendered":"Change Your Diet, Change Your Mind"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"34015\" class=\"elementor elementor-34015 elementor-33976\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15e200b e-flex e-con-boxed e-con e-parent\" data-id=\"15e200b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c7a93f1 e-con-full e-flex e-con e-child\" data-id=\"c7a93f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96237ab elementor-widget elementor-widget-image\" data-id=\"96237ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3EiDwqR\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"653\" height=\"1000\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/02\/Book-Georgia-Cover-Photo-de.webp\" class=\"attachment-full size-full wp-image-36153\" alt=\"Buchcover von Change Your Diet, Change Your Mind von Dr. Georgia Ede, das den Einfluss der Ern\u00e4hrung auf die geistige Gesundheit untersucht.\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/02\/Book-Georgia-Cover-Photo-de.webp 653w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/02\/Book-Georgia-Cover-Photo-de-196x300.webp 196w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5594db1 e-con-full e-flex e-con e-child\" data-id=\"5594db1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ac04e6 elementor-widget elementor-widget-heading\" data-id=\"2ac04e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Change Your Diet, Change Your Mind<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c29e2e0 elementor-widget elementor-widget-heading\" data-id=\"c29e2e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DR. Georgia Ede<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dd7244 elementor-widget elementor-widget-text-editor\" data-id=\"7dd7244\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Change Your Diet, Change Your Mind<\/em> von Dr. Georgia Ede bietet eine revolution\u00e4re Perspektive auf die Verbindung zwischen Ern\u00e4hrung und psychischer Gesundheit. Das Buch zeigt, dass die effektivste Methode, die Gehirnchemie zu verbessern, \u00fcber die Ern\u00e4hrung erfolgt, da Gehirnchemikalien direkt aus den N\u00e4hrstoffen stammen, die wir zu uns nehmen.<\/p>\n<p>Dr. Ede hinterfragt g\u00e4ngige Ern\u00e4hrungsmythen und betont, dass Fleisch nicht sch\u00e4dlich ist, vegane Di\u00e4ten nicht unbedingt ges\u00fcnder sind und Antioxidantien nicht die L\u00f6sung bieten. Sie hilft den Lesern:<\/p>\n<ul class=\"ql-rendered-list-container\" data-is-root=\"true\">\n<li class=\"ql-rendered-bullet-list\" data-block-id=\"block-cf1cd5a0-63c2-4544-b359-223003b23c73\">\n<p>Ern\u00e4hrungstudien und Nachrichten kritisch zu hinterfragen, die oft unwissenschaftlich sind.<\/p>\n<\/li>\n<li class=\"ql-rendered-bullet-list\" data-block-id=\"block-09110291-c5b6-48e6-aae1-c9a9750397b0\">\n<p>Insulinresistenz zu erkennen, eine stille Stoffwechselkrankheit, die dem Gehirn Energie entzieht.<\/p>\n<\/li>\n<li class=\"ql-rendered-bullet-list\" data-block-id=\"block-d68d1f21-6e13-43ef-872d-e33e6e46e0f7\">\n<p>Einen individuellen Ern\u00e4hrungsplan zu erstellen, der ihren Vorlieben und Zielen entspricht.<\/p>\n<\/li>\n<\/ul>\n<p>Mit Erkenntnissen aus Biochemie, Neurowissenschaften und Botanik zeigt Dr. Ede, wie Nahrung das Gehirn nicht nur n\u00e4hrt, sondern auch sch\u00fctzt und mit Energie versorgt. Dieses Buch inspiriert die Leser, ihre mentale und k\u00f6rperliche Gesundheit durch bewusste Ern\u00e4hrung grundlegend zu verbessern.<\/p>\n<p>\ud83d\udc49 <em>Neugierig auf mehr?<\/em> Schau dir die exklusive <strong>Lunch &amp; Learn<\/strong>-Session an, in der <strong>Ben Nordemann<\/strong>, Gr\u00fcnder von Go-Keto, mit <strong>Dr. Georgia Ede<\/strong> \u00fcber den Zusammenhang zwischen Ern\u00e4hrung und mentaler Gesundheit spricht. <a href=\"https:\/\/www.go-keto.com\/en\/unlocking-keto-live-workshops-replays\/\" target=\"_blank\" rel=\"noopener\" data-link-card=\"true\"><strong>Hier die Aufzeichnung ansehen<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27968c9 elementor-widget elementor-widget-button\" data-id=\"27968c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amzn.to\/3EiDwqR\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jetzt kaufen!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>DR. Georgia Ede Change Your Diet, Change Your Mind von Dr. Georgia Ede bietet eine revolution\u00e4re Perspektive auf die Verbindung zwischen Ern\u00e4hrung und psychischer Gesundheit. Das Buch zeigt, dass die effektivste Methode, die Gehirnchemie zu verbessern, \u00fcber die Ern\u00e4hrung erfolgt, da Gehirnchemikalien direkt aus den N\u00e4hrstoffen stammen, die wir zu uns nehmen. Dr. Ede hinterfragt [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":33981,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[81,742],"tags":[],"class_list":["post-34015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-akademie","category-books"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Change Your Diet, Change Your Mind | Verbessere Deine Geistige Gesundheit mit Ern\u00e4hrung<\/title>\n<meta name=\"description\" content=\"Erfahre, wie Ern\u00e4hrungsumstellungen deine geistige Gesundheit verbessern k\u00f6nnen \u2013 mit Erkenntnissen aus Dr. Georgia Edes Buch Change Your Diet, Change Your Mind. Lerne noch heute die Wissenschaft hinter Ern\u00e4hrung und Gehirnfunktion!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Change Your Diet, Change Your Mind\" \/>\n<meta property=\"og:description\" content=\"Erfahre, wie Ern\u00e4hrungsumstellungen deine geistige Gesundheit verbessern k\u00f6nnen \u2013 mit Erkenntnissen aus Dr. Georgia Edes Buch Change Your Diet, Change Your Mind. Lerne noch heute die Wissenschaft hinter Ern\u00e4hrung und Gehirnfunktion!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-23T18:10:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-11T06:36:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/02\/Book-Georgia-Cover-Photo.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"653\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jewel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/akademie\\\/change-your-diet-change-your-mind\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/akademie\\\/change-your-diet-change-your-mind\\\/\"},\"author\":{\"name\":\"Jewel\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\"},\"headline\":\"Change Your Diet, Change Your Mind\",\"datePublished\":\"2025-02-23T18:10:58+00:00\",\"dateModified\":\"2025-05-11T06:36:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/akademie\\\/change-your-diet-change-your-mind\\\/\"},\"wordCount\":213,\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/akademie\\\/change-your-diet-change-your-mind\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Book-Georgia-Cover-Photo.webp\",\"articleSection\":[\"Akademie\",\"Books\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/akademie\\\/change-your-diet-change-your-mind\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/akademie\\\/change-your-diet-change-your-mind\\\/\",\"name\":\"Change Your Diet, Change Your Mind | Verbessere Deine Geistige Gesundheit mit Ern\u00e4hrung\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/akademie\\\/change-your-diet-change-your-mind\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/akademie\\\/change-your-diet-change-your-mind\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Book-Georgia-Cover-Photo.webp\",\"datePublished\":\"2025-02-23T18:10:58+00:00\",\"dateModified\":\"2025-05-11T06:36:46+00:00\",\"description\":\"Erfahre, wie Ern\u00e4hrungsumstellungen deine geistige Gesundheit verbessern k\u00f6nnen \u2013 mit Erkenntnissen aus Dr. Georgia Edes Buch Change Your Diet, Change Your Mind. Lerne noch heute die Wissenschaft hinter Ern\u00e4hrung und Gehirnfunktion!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/akademie\\\/change-your-diet-change-your-mind\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.go-keto.com\\\/de\\\/akademie\\\/change-your-diet-change-your-mind\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/akademie\\\/change-your-diet-change-your-mind\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Book-Georgia-Cover-Photo.webp\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Book-Georgia-Cover-Photo.webp\",\"width\":653,\"height\":1000,\"caption\":\"Book cover of Change Your Diet, Change Your Mind by Dr. Georgia Ede, exploring the impact of nutrition on mental health.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/akademie\\\/change-your-diet-change-your-mind\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Change Your Diet, Change Your Mind\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/\",\"name\":\"Go-Keto\",\"description\":\"Keto made easy\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#organization\",\"name\":\"Go-Keto\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"width\":859,\"height\":335,\"caption\":\"Go-Keto\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/goketoeurope\",\"https:\\\/\\\/www.instagram.com\\\/goketo_europe\\\/?hl=en\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC57RPK050BjU5z-H1CQ92SA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\",\"name\":\"Jewel\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Change Your Diet, Change Your Mind | Verbessere Deine Geistige Gesundheit mit Ern\u00e4hrung","description":"Erfahre, wie Ern\u00e4hrungsumstellungen deine geistige Gesundheit verbessern k\u00f6nnen \u2013 mit Erkenntnissen aus Dr. Georgia Edes Buch Change Your Diet, Change Your Mind. Lerne noch heute die Wissenschaft hinter Ern\u00e4hrung und Gehirnfunktion!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/","og_locale":"de_DE","og_type":"article","og_title":"Change Your Diet, Change Your Mind","og_description":"Erfahre, wie Ern\u00e4hrungsumstellungen deine geistige Gesundheit verbessern k\u00f6nnen \u2013 mit Erkenntnissen aus Dr. Georgia Edes Buch Change Your Diet, Change Your Mind. Lerne noch heute die Wissenschaft hinter Ern\u00e4hrung und Gehirnfunktion!","og_url":"https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/","og_site_name":"Go Keto","article_publisher":"https:\/\/www.facebook.com\/goketoeurope","article_published_time":"2025-02-23T18:10:58+00:00","article_modified_time":"2025-05-11T06:36:46+00:00","og_image":[{"width":653,"height":1000,"url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/02\/Book-Georgia-Cover-Photo.webp","type":"image\/webp"}],"author":"Jewel","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Jewel","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/#article","isPartOf":{"@id":"https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/"},"author":{"name":"Jewel","@id":"https:\/\/www.go-keto.com\/de\/#\/schema\/person\/91c49909768f48c378d515cba3858c91"},"headline":"Change Your Diet, Change Your Mind","datePublished":"2025-02-23T18:10:58+00:00","dateModified":"2025-05-11T06:36:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/"},"wordCount":213,"publisher":{"@id":"https:\/\/www.go-keto.com\/de\/#organization"},"image":{"@id":"https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/02\/Book-Georgia-Cover-Photo.webp","articleSection":["Akademie","Books"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/","url":"https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/","name":"Change Your Diet, Change Your Mind | Verbessere Deine Geistige Gesundheit mit Ern\u00e4hrung","isPartOf":{"@id":"https:\/\/www.go-keto.com\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/#primaryimage"},"image":{"@id":"https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/02\/Book-Georgia-Cover-Photo.webp","datePublished":"2025-02-23T18:10:58+00:00","dateModified":"2025-05-11T06:36:46+00:00","description":"Erfahre, wie Ern\u00e4hrungsumstellungen deine geistige Gesundheit verbessern k\u00f6nnen \u2013 mit Erkenntnissen aus Dr. Georgia Edes Buch Change Your Diet, Change Your Mind. Lerne noch heute die Wissenschaft hinter Ern\u00e4hrung und Gehirnfunktion!","breadcrumb":{"@id":"https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/#primaryimage","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/02\/Book-Georgia-Cover-Photo.webp","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/02\/Book-Georgia-Cover-Photo.webp","width":653,"height":1000,"caption":"Book cover of Change Your Diet, Change Your Mind by Dr. Georgia Ede, exploring the impact of nutrition on mental health."},{"@type":"BreadcrumbList","@id":"https:\/\/www.go-keto.com\/de\/akademie\/change-your-diet-change-your-mind\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.go-keto.com\/de\/"},{"@type":"ListItem","position":2,"name":"Change Your Diet, Change Your Mind"}]},{"@type":"WebSite","@id":"https:\/\/www.go-keto.com\/de\/#website","url":"https:\/\/www.go-keto.com\/de\/","name":"Go-Keto","description":"Keto made easy","publisher":{"@id":"https:\/\/www.go-keto.com\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.go-keto.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/www.go-keto.com\/de\/#organization","name":"Go-Keto","url":"https:\/\/www.go-keto.com\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.go-keto.com\/de\/#\/schema\/logo\/image\/","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","width":859,"height":335,"caption":"Go-Keto"},"image":{"@id":"https:\/\/www.go-keto.com\/de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/goketoeurope","https:\/\/www.instagram.com\/goketo_europe\/?hl=en","https:\/\/www.youtube.com\/channel\/UC57RPK050BjU5z-H1CQ92SA"]},{"@type":"Person","@id":"https:\/\/www.go-keto.com\/de\/#\/schema\/person\/91c49909768f48c378d515cba3858c91","name":"Jewel"}]}},"_links":{"self":[{"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/posts\/34015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/comments?post=34015"}],"version-history":[{"count":20,"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/posts\/34015\/revisions"}],"predecessor-version":[{"id":38435,"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/posts\/34015\/revisions\/38435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/media\/33981"}],"wp:attachment":[{"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/media?parent=34015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/categories?post=34015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/tags?post=34015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}