{"id":38817,"date":"2025-05-24T19:49:18","date_gmt":"2025-05-24T19:49:18","guid":{"rendered":"https:\/\/www.go-keto.com\/?p=38817"},"modified":"2025-05-24T20:41:28","modified_gmt":"2025-05-24T20:41:28","slug":"wiggery-electrolyte-jelly","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/","title":{"rendered":"Wackelnde Elektrolyt-G\u00f6tterspeise"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"38817\" class=\"elementor elementor-38817 elementor-38335\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40e0f51 e-flex e-con-boxed e-con e-parent\" data-id=\"40e0f51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e909f75 e-con-full e-flex e-con e-child\" data-id=\"e909f75\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5be457b4 elementor-widget elementor-widget-image\" data-id=\"5be457b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-2-2025-01_38_53-AM.png\" class=\"attachment-full size-full wp-image-38343\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-2-2025-01_38_53-AM.png 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-2-2025-01_38_53-AM-300x300.png 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-2-2025-01_38_53-AM-150x150.png 150w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-2-2025-01_38_53-AM-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1854985b e-con-full e-flex e-con e-child\" data-id=\"1854985b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-eaf8592 e-con-full e-flex e-con e-child\" data-id=\"eaf8592\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2323afa1 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2323afa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Kohlenhydrate<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b3b44d4 elementor-widget elementor-widget-heading\" data-id=\"6b3b44d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(Keto Carbs) 0.5g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ccfb9f7 e-con-full e-flex e-con e-child\" data-id=\"2ccfb9f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50753b90 elementor-widget elementor-widget-heading\" data-id=\"50753b90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fett<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d1a0191 elementor-widget elementor-widget-heading\" data-id=\"6d1a0191\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">0g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cb537da e-flex e-con-boxed e-con e-child\" data-id=\"5cb537da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56dc13c8 elementor-widget elementor-widget-heading\" data-id=\"56dc13c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Protein<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eba0ea5 elementor-widget elementor-widget-heading\" data-id=\"6eba0ea5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35fc1bc7 elementor-widget elementor-widget-heading\" data-id=\"35fc1bc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Wiggery electrolyte jelly <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d02a449 elementor-widget elementor-widget-text-editor\" data-id=\"5d02a449\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"ql-block\" data-block-id=\"block-bbaebd70-8018-44fb-a8f0-9f340d84f57a\"><div class=\"ql-block\" data-block-id=\"block-3bae9c29-8cce-42d5-bcd9-ea407c3375ee\">Wackelnde Elektrolyt-G\u00f6tterspeise<\/div><div class=\"ql-block\" data-block-id=\"block-63d94ce2-56b8-498c-a8d7-734ff61bd0ea\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-911c4e99-378c-4fc1-81df-89b91bccbcb6\">Ein hydratisierender und erfrischender Snack \u2013 keto-freundlich, zuckerfrei und voller Regenerationskraft!<\/div><div class=\"ql-block\" data-block-id=\"block-18c2f09f-3772-42dc-b9a0-941c39384b4a\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-af86f71a-dc10-441e-bc31-d80c05f28d72\">Tipp: Mit ein paar Beeren oder Kokosflocken garnieren f\u00fcr ein edles Finish \u2013 immer noch keto!<\/div><div class=\"ql-block\" data-block-id=\"block-96f07ca5-b8da-46e5-a41d-4dd670b2d124\">Genie\u00dfen Sie Ihren erfrischenden, hydratisierenden G\u00f6tterspeisen-Snack!<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71ef31a7 e-flex e-con-boxed e-con e-child\" data-id=\"71ef31a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1755f092 e-con-full e-flex e-con e-child\" data-id=\"1755f092\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28fc4ad8 elementor-widget elementor-widget-heading\" data-id=\"28fc4ad8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Portionen: 6<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7e5cd6 elementor-widget elementor-widget-heading\" data-id=\"b7e5cd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Zutaten<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16074f04 elementor-widget elementor-widget-text-editor\" data-id=\"16074f04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"ql-block\" data-block-id=\"block-22e271ad-a691-4e5a-92b1-fa3d4d62112f\">3 Messl\u00f6ffel <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.go-keto.com\/de\/functional-electrolytes-recovery\/\">Go-Keto Recovery Electrolytes<\/a><\/span> (Geschmack nach Wahl)<\/li><li class=\"ql-block\" data-block-id=\"block-f6f7d4ed-e9ac-4af2-bc31-bb96107e1993\">3 Blatt Gelatine<\/li><li class=\"ql-block\" data-block-id=\"block-9f4081f9-3094-49a0-b888-f3a6305e88ca\">300 ml Wasser (150 ml warm + 150 ml kalt)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ff62ef6 e-flex e-con-boxed e-con e-child\" data-id=\"3ff62ef6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46116c40 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"46116c40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">5 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-608878fa elementor-widget elementor-widget-heading\" data-id=\"608878fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Zubereitung<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e471560 elementor-widget elementor-widget-text-editor\" data-id=\"7e471560\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"ql-block\" data-block-id=\"block-cbf6c06a-a8f8-4725-8183-dda1fa60f459\">1. Die Gelatinebl\u00e4tter etwa 5 Minuten in kaltem Wasser einweichen, damit sie weich werden.<\/div><div class=\"ql-block\" data-block-id=\"block-3b38ad81-717c-4fef-90e8-47f609dabfbd\">2. Die Elektrolyte in 150 ml warmem Wasser aufl\u00f6sen und gut umr\u00fchren.<\/div><div class=\"ql-block\" data-block-id=\"block-ff030e69-fdce-4799-8e30-7d3c53258802\">3. Die Gelatinebl\u00e4tter ausdr\u00fccken und zur warmen Elektrolytmischung geben. R\u00fchren, bis sie sich vollst\u00e4ndig aufgel\u00f6st haben.<\/div><div class=\"ql-block\" data-block-id=\"block-c94b6b5d-2116-49e7-bead-bda2f2f37039\">4. Die restlichen 150 ml kaltes Wasser hinzuf\u00fcgen und erneut umr\u00fchren.<\/div><div class=\"ql-block\" data-block-id=\"block-4dfcf55f-a0c0-4cd9-b57b-15e51cd20d96\">5. Die Mischung in kleine Formen oder eine Schale gie\u00dfen.<\/div><div class=\"ql-block\" data-block-id=\"block-3b68a2e4-5fbf-4e20-b24a-7dbf91f0d6ba\">6. Mindestens 2 Stunden im K\u00fchlschrank k\u00fchlen, bis sie fest und wackelig ist.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kohlenhydrate (Keto Carbs) 0.5g Fett 0g Protein 1g Wiggery electrolyte jelly Wackelnde Elektrolyt-G\u00f6tterspeise\u00a0Ein hydratisierender und erfrischender Snack \u2013 keto-freundlich, zuckerfrei und voller Regenerationskraft!\u00a0Tipp: Mit ein paar Beeren oder Kokosflocken garnieren f\u00fcr ein edles Finish \u2013 immer noch keto!Genie\u00dfen Sie Ihren erfrischenden, hydratisierenden G\u00f6tterspeisen-Snack! Portionen: 6 Zutaten 3 Messl\u00f6ffel Go-Keto Recovery Electrolytes (Geschmack nach Wahl) 3 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":38343,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[257],"tags":[],"class_list":["post-38817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Keto Elektrolyt-G\u00f6tterspeise \u2013 Zuckerfrei &amp; Erfrischend<\/title>\n<meta name=\"description\" content=\"Hydratisierende, zuckerfreie Keto-G\u00f6tterspeise mit Elektrolyten \u2013 einfach zubereitet &amp; perfekt zur Regeneration nach dem Workout!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wackelnde Elektrolyt-G\u00f6tterspeise\" \/>\n<meta property=\"og:description\" content=\"Hydratisierende, zuckerfreie Keto-G\u00f6tterspeise mit Elektrolyten \u2013 einfach zubereitet &amp; perfekt zur Regeneration nach dem Workout!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-24T19:49:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-24T20:41:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-2-2025-01_38_53-AM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jewel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/rezepte\\\/wiggery-electrolyte-jelly\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/rezepte\\\/wiggery-electrolyte-jelly\\\/\"},\"author\":{\"name\":\"Jewel\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\"},\"headline\":\"Wackelnde Elektrolyt-G\u00f6tterspeise\",\"datePublished\":\"2025-05-24T19:49:18+00:00\",\"dateModified\":\"2025-05-24T20:41:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/rezepte\\\/wiggery-electrolyte-jelly\\\/\"},\"wordCount\":150,\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/rezepte\\\/wiggery-electrolyte-jelly\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/ChatGPT-Image-May-2-2025-01_38_53-AM.png\",\"articleSection\":[\"Alle Rezepte\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/rezepte\\\/wiggery-electrolyte-jelly\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/rezepte\\\/wiggery-electrolyte-jelly\\\/\",\"name\":\"Keto Elektrolyt-G\u00f6tterspeise \u2013 Zuckerfrei & Erfrischend\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/rezepte\\\/wiggery-electrolyte-jelly\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/rezepte\\\/wiggery-electrolyte-jelly\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/ChatGPT-Image-May-2-2025-01_38_53-AM.png\",\"datePublished\":\"2025-05-24T19:49:18+00:00\",\"dateModified\":\"2025-05-24T20:41:28+00:00\",\"description\":\"Hydratisierende, zuckerfreie Keto-G\u00f6tterspeise mit Elektrolyten \u2013 einfach zubereitet & perfekt zur Regeneration nach dem Workout!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/rezepte\\\/wiggery-electrolyte-jelly\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.go-keto.com\\\/de\\\/rezepte\\\/wiggery-electrolyte-jelly\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/rezepte\\\/wiggery-electrolyte-jelly\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/ChatGPT-Image-May-2-2025-01_38_53-AM.png\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/ChatGPT-Image-May-2-2025-01_38_53-AM.png\",\"width\":1024,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/rezepte\\\/wiggery-electrolyte-jelly\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wackelnde Elektrolyt-G\u00f6tterspeise\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/\",\"name\":\"Go-Keto\",\"description\":\"Keto made easy\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#organization\",\"name\":\"Go-Keto\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"width\":859,\"height\":335,\"caption\":\"Go-Keto\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/goketoeurope\",\"https:\\\/\\\/www.instagram.com\\\/goketo_europe\\\/?hl=en\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC57RPK050BjU5z-H1CQ92SA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/de\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\",\"name\":\"Jewel\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Keto Elektrolyt-G\u00f6tterspeise \u2013 Zuckerfrei & Erfrischend","description":"Hydratisierende, zuckerfreie Keto-G\u00f6tterspeise mit Elektrolyten \u2013 einfach zubereitet & perfekt zur Regeneration nach dem Workout!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/","og_locale":"de_DE","og_type":"article","og_title":"Wackelnde Elektrolyt-G\u00f6tterspeise","og_description":"Hydratisierende, zuckerfreie Keto-G\u00f6tterspeise mit Elektrolyten \u2013 einfach zubereitet & perfekt zur Regeneration nach dem Workout!","og_url":"https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/","og_site_name":"Go Keto","article_publisher":"https:\/\/www.facebook.com\/goketoeurope","article_published_time":"2025-05-24T19:49:18+00:00","article_modified_time":"2025-05-24T20:41:28+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-2-2025-01_38_53-AM.png","type":"image\/png"}],"author":"Jewel","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Jewel","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/#article","isPartOf":{"@id":"https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/"},"author":{"name":"Jewel","@id":"https:\/\/www.go-keto.com\/de\/#\/schema\/person\/91c49909768f48c378d515cba3858c91"},"headline":"Wackelnde Elektrolyt-G\u00f6tterspeise","datePublished":"2025-05-24T19:49:18+00:00","dateModified":"2025-05-24T20:41:28+00:00","mainEntityOfPage":{"@id":"https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/"},"wordCount":150,"publisher":{"@id":"https:\/\/www.go-keto.com\/de\/#organization"},"image":{"@id":"https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-2-2025-01_38_53-AM.png","articleSection":["Alle Rezepte"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/","url":"https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/","name":"Keto Elektrolyt-G\u00f6tterspeise \u2013 Zuckerfrei & Erfrischend","isPartOf":{"@id":"https:\/\/www.go-keto.com\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/#primaryimage"},"image":{"@id":"https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-2-2025-01_38_53-AM.png","datePublished":"2025-05-24T19:49:18+00:00","dateModified":"2025-05-24T20:41:28+00:00","description":"Hydratisierende, zuckerfreie Keto-G\u00f6tterspeise mit Elektrolyten \u2013 einfach zubereitet & perfekt zur Regeneration nach dem Workout!","breadcrumb":{"@id":"https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/#primaryimage","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-2-2025-01_38_53-AM.png","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-2-2025-01_38_53-AM.png","width":1024,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/www.go-keto.com\/de\/rezepte\/wiggery-electrolyte-jelly\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.go-keto.com\/de\/"},{"@type":"ListItem","position":2,"name":"Wackelnde Elektrolyt-G\u00f6tterspeise"}]},{"@type":"WebSite","@id":"https:\/\/www.go-keto.com\/de\/#website","url":"https:\/\/www.go-keto.com\/de\/","name":"Go-Keto","description":"Keto made easy","publisher":{"@id":"https:\/\/www.go-keto.com\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.go-keto.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/www.go-keto.com\/de\/#organization","name":"Go-Keto","url":"https:\/\/www.go-keto.com\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.go-keto.com\/de\/#\/schema\/logo\/image\/","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","width":859,"height":335,"caption":"Go-Keto"},"image":{"@id":"https:\/\/www.go-keto.com\/de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/goketoeurope","https:\/\/www.instagram.com\/goketo_europe\/?hl=en","https:\/\/www.youtube.com\/channel\/UC57RPK050BjU5z-H1CQ92SA"]},{"@type":"Person","@id":"https:\/\/www.go-keto.com\/de\/#\/schema\/person\/91c49909768f48c378d515cba3858c91","name":"Jewel"}]}},"_links":{"self":[{"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/posts\/38817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/comments?post=38817"}],"version-history":[{"count":9,"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/posts\/38817\/revisions"}],"predecessor-version":[{"id":38874,"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/posts\/38817\/revisions\/38874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/media\/38343"}],"wp:attachment":[{"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/media?parent=38817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/categories?post=38817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.go-keto.com\/de\/wp-json\/wp\/v2\/tags?post=38817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}