{"id":608,"count":3,"description":"Ask Ben Anything! This is your ultimate chill spot where you can throw any and all of your keto queries Ben\u2019s way. Wondering how to swap out sugar in your favorite dessert? Stumped on how to keep your keto game strong at family dinners? Ben\u2019s got your back. This section is all about breaking down the keto lifestyle into bite-sized, easy-to-digest nuggets of wisdom. No question is too big, small, or weird for Ben \u2013 he\u2019s heard it all and loves to dive deep into the nitty-gritty of keto living. So, grab a cup of coffee (with a splash of heavy cream, of course), get comfy, and fire away with those burning keto questions.","link":"https:\/\/www.go-keto.com\/en\/keto-council\/","name":"Ask Ben Anything","slug":"keto-council","taxonomy":"category","parent":0,"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Welcome to the Keto Council | Go Keto<\/title>\n<meta name=\"description\" content=\"Ask Ben Anything! This is your ultimate chill spot where you can throw any and all of your keto queries Ben\u2019s way. Wondering how to swap out sugar in your favorite dessert? Stumped on how to keep your keto game strong at family dinners? Ben\u2019s got your back. This section is all about breaking down the keto lifestyle into bite-sized, easy-to-digest nuggets of wisdom. No question is too big, small, or weird for Ben \u2013 he\u2019s heard it all and loves to dive deep into the nitty-gritty of keto living. So, grab a cup of coffee (with a splash of heavy cream, of course), get comfy, and fire away with those burning keto questions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/en\/keto-council\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ask Ben Anything Archives\" \/>\n<meta property=\"og:description\" content=\"Ask Ben Anything! This is your ultimate chill spot where you can throw any and all of your keto queries Ben\u2019s way. Wondering how to swap out sugar in your favorite dessert? Stumped on how to keep your keto game strong at family dinners? Ben\u2019s got your back. This section is all about breaking down the keto lifestyle into bite-sized, easy-to-digest nuggets of wisdom. No question is too big, small, or weird for Ben \u2013 he\u2019s heard it all and loves to dive deep into the nitty-gritty of keto living. So, grab a cup of coffee (with a splash of heavy cream, of course), get comfy, and fire away with those burning keto questions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/en\/keto-council\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/keto-council\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/keto-council\\\/\",\"name\":\"Welcome to the Keto Council | Go Keto\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#website\"},\"description\":\"Ask Ben Anything! This is your ultimate chill spot where you can throw any and all of your keto queries Ben\u2019s way. Wondering how to swap out sugar in your favorite dessert? Stumped on how to keep your keto game strong at family dinners? Ben\u2019s got your back. This section is all about breaking down the keto lifestyle into bite-sized, easy-to-digest nuggets of wisdom. No question is too big, small, or weird for Ben \u2013 he\u2019s heard it all and loves to dive deep into the nitty-gritty of keto living. So, grab a cup of coffee (with a splash of heavy cream, of course), get comfy, and fire away with those burning keto questions.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/keto-council\\\/#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/keto-council\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ask Ben Anything\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/\",\"name\":\"Go-Keto\",\"description\":\"Keto made easy\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#organization\",\"name\":\"Go-Keto\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"width\":859,\"height\":335,\"caption\":\"Go-Keto\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/goketoeurope\",\"https:\\\/\\\/www.instagram.com\\\/goketo_europe\\\/?hl=en\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC57RPK050BjU5z-H1CQ92SA\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Welcome to the Keto Council | Go Keto","description":"Ask Ben Anything! This is your ultimate chill spot where you can throw any and all of your keto queries Ben\u2019s way. Wondering how to swap out sugar in your favorite dessert? Stumped on how to keep your keto game strong at family dinners? Ben\u2019s got your back. This section is all about breaking down the keto lifestyle into bite-sized, easy-to-digest nuggets of wisdom. No question is too big, small, or weird for Ben \u2013 he\u2019s heard it all and loves to dive deep into the nitty-gritty of keto living. So, grab a cup of coffee (with a splash of heavy cream, of course), get comfy, and fire away with those burning keto questions.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.go-keto.com\/en\/keto-council\/","og_locale":"en_US","og_type":"article","og_title":"Ask Ben Anything Archives","og_description":"Ask Ben Anything! This is your ultimate chill spot where you can throw any and all of your keto queries Ben\u2019s way. Wondering how to swap out sugar in your favorite dessert? Stumped on how to keep your keto game strong at family dinners? Ben\u2019s got your back. This section is all about breaking down the keto lifestyle into bite-sized, easy-to-digest nuggets of wisdom. No question is too big, small, or weird for Ben \u2013 he\u2019s heard it all and loves to dive deep into the nitty-gritty of keto living. So, grab a cup of coffee (with a splash of heavy cream, of course), get comfy, and fire away with those burning keto questions.","og_url":"https:\/\/www.go-keto.com\/en\/keto-council\/","og_site_name":"Go Keto","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/www.go-keto.com\/en\/keto-council\/","url":"https:\/\/www.go-keto.com\/en\/keto-council\/","name":"Welcome to the Keto Council | Go Keto","isPartOf":{"@id":"https:\/\/www.go-keto.com\/en\/#website"},"description":"Ask Ben Anything! This is your ultimate chill spot where you can throw any and all of your keto queries Ben\u2019s way. Wondering how to swap out sugar in your favorite dessert? Stumped on how to keep your keto game strong at family dinners? Ben\u2019s got your back. This section is all about breaking down the keto lifestyle into bite-sized, easy-to-digest nuggets of wisdom. No question is too big, small, or weird for Ben \u2013 he\u2019s heard it all and loves to dive deep into the nitty-gritty of keto living. So, grab a cup of coffee (with a splash of heavy cream, of course), get comfy, and fire away with those burning keto questions.","breadcrumb":{"@id":"https:\/\/www.go-keto.com\/en\/keto-council\/#breadcrumb"},"inLanguage":"en-US"},{"@type":"BreadcrumbList","@id":"https:\/\/www.go-keto.com\/en\/keto-council\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.go-keto.com\/en\/"},{"@type":"ListItem","position":2,"name":"Ask Ben Anything"}]},{"@type":"WebSite","@id":"https:\/\/www.go-keto.com\/en\/#website","url":"https:\/\/www.go-keto.com\/en\/","name":"Go-Keto","description":"Keto made easy","publisher":{"@id":"https:\/\/www.go-keto.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.go-keto.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.go-keto.com\/en\/#organization","name":"Go-Keto","url":"https:\/\/www.go-keto.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.go-keto.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","width":859,"height":335,"caption":"Go-Keto"},"image":{"@id":"https:\/\/www.go-keto.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/goketoeurope","https:\/\/www.instagram.com\/goketo_europe\/?hl=en","https:\/\/www.youtube.com\/channel\/UC57RPK050BjU5z-H1CQ92SA"]}]}},"_links":{"self":[{"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/categories\/608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/posts?categories=608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}