{"id":8815,"date":"2024-02-05T18:18:29","date_gmt":"2024-02-05T18:18:29","guid":{"rendered":"https:\/\/www.go-keto.com\/?page_id=8815"},"modified":"2025-03-04T13:40:16","modified_gmt":"2025-03-04T13:40:16","slug":"keto-journeys-real-stories-real-successes","status":"publish","type":"page","link":"https:\/\/www.go-keto.com\/en\/keto-journeys-real-stories-real-successes\/","title":{"rendered":"Keto journeys. Real stories, real successes"},"content":{"rendered":"\t\t
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Dive into tales of transformation, where the scale’s numbers aren’t the only thing dropping – we’re talking energy levels soaring sky-high and health markers doing a happy dance. From the first-timer who accidentally turned their kitchen into a science experiment, to the seasoned vet who\u2019s got meal prepping down to a fine art, everyone\u2019s got a story to share.<\/div>
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Got your own keto saga? This is your stage! Whether it’s a shout from the mountain tops about hitting your goal weight, or a giggle about that time you mistook salt for sweetener, we want to hear it all. Sharing is caring, and around here, we care a lot about making sure everyone feels supported on their keto journey.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tShare your journey<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We are now 10 months on and I have lost 40 kilograms! I feel fit, bright and energetic. What I like about keto is that it is not a starvation diet. I eat what I like and until I am satisfied. Also the fact that your social life doesn’t have to suffer is a big plus for me.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tRamona<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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I currently weigh 17 kilos less (and counting). Before, I was often tired, groggy and didn’t feel like doing things. I notice that I have much more energy and feel like doing things again. Without feeling insecure. I also notice that I sleep much better.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tHan<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Every day I had cramps in my stomach. When I started keto my symptoms disappeared like snow in the sun. My skin improved, my hair became shiny again and the sleep I had was of better quality! In addition, I lost an awful lot of weight (28kg) which boosted my self-confidence!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tKelly<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Dive into tales of transformation, where the scale’s numbers aren’t the only thing dropping – we’re talking energy levels soaring sky-high and health markers doing a happy dance. From the first-timer who accidentally turned their kitchen into a science experiment, to the seasoned vet who\u2019s got meal prepping down to a fine art, everyone\u2019s got […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8815","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nKeto journeys. Real stories, real successes | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/en\/keto-journeys-real-stories-real-successes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto journeys. Real stories, real successes\" \/>\n<meta property=\"og:description\" content=\"Dive into tales of transformation, where the scale’s numbers aren’t the only thing dropping – we’re talking energy levels soaring sky-high and health markers doing a happy dance. 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