{"id":10605,"date":"2024-02-16T17:08:47","date_gmt":"2024-02-16T17:08:47","guid":{"rendered":"https:\/\/www.go-keto.com\/?p=10605"},"modified":"2024-03-09T10:53:51","modified_gmt":"2024-03-09T10:53:51","slug":"warm-autumn-salad-2","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/en\/recipes\/warm-autumn-salad-2\/","title":{"rendered":"Warm Autumn Salad\u00a0"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10605\" class=\"elementor elementor-10605\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3afb0241 e-flex e-con-boxed e-con e-parent\" data-id=\"3afb0241\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-179afee3 e-con-full e-flex e-con e-child\" data-id=\"179afee3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d5ee50 elementor-widget elementor-widget-breadcrumbs\" data-id=\"9d5ee50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.go-keto.com\/en\/\">Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57acbf75 elementor-widget elementor-widget-image\" data-id=\"57acbf75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/warm-autumn-salad-scaled.jpg-scaled.webp\" class=\"attachment-full size-full wp-image-92\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/warm-autumn-salad-scaled.jpg-scaled.webp 2560w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/warm-autumn-salad-scaled.jpg-300x225.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/warm-autumn-salad-scaled.jpg-1024x768.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/warm-autumn-salad-scaled.jpg-768x576.webp 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/warm-autumn-salad-scaled.jpg-1536x1152.webp 1536w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/warm-autumn-salad-scaled.jpg-2048x1536.webp 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43f8f563 e-con-full e-flex e-con e-child\" data-id=\"43f8f563\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-711d7678 e-con-full e-flex e-con e-child\" data-id=\"711d7678\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7baf730 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"7baf730\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Carbs <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c22a06d elementor-widget elementor-widget-heading\" data-id=\"5c22a06d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(Keto Carbs) 6g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51e8fd8 e-con-full e-flex e-con e-child\" data-id=\"51e8fd8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-371e05b5 elementor-widget elementor-widget-heading\" data-id=\"371e05b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fat <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a701e21 elementor-widget elementor-widget-heading\" data-id=\"2a701e21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">27g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c7d8b67 e-flex e-con-boxed e-con e-child\" data-id=\"1c7d8b67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f9588ee elementor-widget elementor-widget-heading\" data-id=\"4f9588ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Protein <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ee70baf elementor-widget elementor-widget-heading\" data-id=\"2ee70baf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">37g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4648069d elementor-widget elementor-widget-text-editor\" data-id=\"4648069d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"none\">This warm autumn salad is a wonderful dish for chilly evenings with a mix of typical autumn flavours: pumpkin, mushrooms and nuts. It also makes a delicious lunch and it\u2019s especially great if you have guests. It looks amazing, tastes amazing and\u2026 it takes just 20 minutes to prepare \u2013 or much less, if you prepare the roast pumpkin in advance (note: if you do, don\u2019t forget to heat the pumpkin before serving; it needs to be warm for full effect and flavour).\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><h3><b><span data-contrast=\"none\">Tip: have some keto bread with a dip on the side!<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3><p><span data-contrast=\"none\">If you\u2019re looking to add a little extra fat to this dish to meet your macros, we heartily recommend making a\u00a0<\/span><a href=\"https:\/\/www.go-keto.com\/en\/product\/keto-bread-mix-farmers-bread-go-keto\/\"><b>keto Farmers Bread with our Go-Keto Bread Mix<\/b><\/a><span data-contrast=\"none\">\u00a0and serving it alongside the salad, with a little bowl of mayonnaise enriched with some\u00a0<\/span><a href=\"https:\/\/www.go-keto.com\/en\/product\/mct-oil-keto-shape-macadamia-avocado-lime-go-keto-500ml\/\"><b>Go-Keto MCT Oil Shape<\/b><\/a><span data-contrast=\"none\">. Dip in and enjoy your delicious guilt-free treat \u2013 a slice of the bread contains just 1g of carbs!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><h3><b><span data-contrast=\"none\">Mushrooms and keto<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h3><p><span data-contrast=\"none\">Although autumn is the season for all sorts of delicious mushrooms, we still recommend that you use simple button mushrooms for this recipe, unless you skip entree and dessert and just stick to the salad. The reason is simple: button mushrooms are far lower in carbs than most other types of mushrooms, like oyster mushrooms, chanterelles, porcini or shii-take. None of them are downright unsuitable for keto though \u2013 it all comes down to portion size and meal planning!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5985bdb5 e-flex e-con-boxed e-con e-child\" data-id=\"5985bdb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-688a823c e-con-full e-flex e-con e-child\" data-id=\"688a823c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cc89756 elementor-widget elementor-widget-heading\" data-id=\"5cc89756\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Serves: 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e638bf5 elementor-widget elementor-widget-heading\" data-id=\"1e638bf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ingredients<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5947d42d elementor-widget elementor-widget-text-editor\" data-id=\"5947d42d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li><span data-contrast=\"none\">250g\u00a0<\/span><span data-contrast=\"auto\">tenderloin steak<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n \t<li><span data-contrast=\"none\">100g mixed salad leaves<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n \t<li><span data-contrast=\"none\">40g red onion in thin rings<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n \t<li><span data-contrast=\"none\">200g button musrooms, sliced<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n \t<li><span data-contrast=\"none\">40g pecan nuts, chopped in rough chunks<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n \t<li><span data-contrast=\"none\">100g mangetouts<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n \t<li><span data-contrast=\"none\">16ml red wine vinegar<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n \t<li><span data-contrast=\"none\">100g pumpkin dices<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n \t<li><span data-contrast=\"none\">40ml olive oil<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0\/\u00a0<\/span><\/li>\n \t<li><span data-contrast=\"none\">Salt and Pepper<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n \t<li><span data-contrast=\"none\">Chopped parsley<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ul>\n<b><span data-contrast=\"auto\">\nFor the dip sauce\u00a0<\/span><\/b><span data-contrast=\"auto\">(not included in the macros)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span>\n<ul>\n \t<li><span data-contrast=\"auto\">1 tbs\u00a0<b>Go-Keto MCT Oil Shape<\/b><\/span><\/li>\n \t<li><span data-contrast=\"auto\">3 tbs of sugar free mayonnaise<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n \t<li><span data-contrast=\"auto\">1 tbs cr\u00e8me fraiche\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n \t<li><span data-contrast=\"auto\">Salt and pepper<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n \t<li><span data-contrast=\"auto\">A pinch of ground cumin<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b602b9 e-flex e-con-boxed e-con e-child\" data-id=\"8b602b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-470531f3 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"470531f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">20 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d305e5d elementor-widget elementor-widget-heading\" data-id=\"3d305e5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Preparation<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b69fea elementor-widget elementor-widget-text-editor\" data-id=\"9b69fea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><span data-contrast=\"auto\">Heat the oven at 200 oC and roast the pumpkin dices on a tray with a spoonful of oil and salt and pepper for about 15 minutes or until tender.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Rub the tenderloin with salt and pepper, heat 2 tbs of oil in a frying pan and fry the meat at high heat for about 5-6 minutes until medium-rare (or longer or shorter to taste), turning it every minute or so. When the meat is done, put it on a plate and cover it with foil to rest.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Keeping the heat high, add the rest of the oil and the onion.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Stir-fry for 2-3 mins, then add the mushrooms and the mangetout.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Stir-fry for 5 minutes more, then add the vinegar, stir well, lower the heat and let simmer for a minute or so. Remove the pan from the heat.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Arrange the salad on two large plates: first add the pumpkin cubes, then the salad leaves and finally the mushroom and vegetable mix, making sure to use all the moisture from the pan.<\/span><\/li><li><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\"><span class=\"NormalTextRun SCXW53045137 BCX0\">Prepare the dip sauce by\u00a0<\/span><span class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW53045137 BCX0\">mixing together<\/span><span class=\"NormalTextRun SCXW53045137 BCX0\">\u00a0the ingredients in a bowl. Slice the\u00a0<a href=\"https:\/\/www.go-keto.com\/en\/product\/keto-bread-mix-farmers-bread-go-keto\/\"><b>Go-Keto Bread Mix<\/b><\/a>.<\/span><\/span><\/li><li><span data-contrast=\"auto\">Cut the meat in thin slices and arrange on top of the salad.\u00a0<span class=\"TextRun SCXW113621739 BCX0\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW113621739 BCX0\">Sprinkle with the pecan nuts and parsley and serve warm, with the dip sauce and\u00a0<span class=\"NormalTextRun SCXW53045137 BCX0\"><a href=\"https:\/\/www.go-keto.com\/en\/product\/keto-bread-mix-farmers-bread-go-keto\/\"><b>Go-Keto Bread Mix<\/b><\/a><\/span>\u00a0on the side.<\/span><\/span><\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Carbs (Keto Carbs) 6g Fat 27g Protein 37g This warm autumn salad is a wonderful dish for chilly evenings with a mix of typical autumn flavours: pumpkin, mushrooms and nuts. It also makes a delicious lunch and it\u2019s especially great if you have guests. It looks amazing, tastes amazing and\u2026 it takes just 20 minutes [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":92,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[98,104,102,112],"tags":[],"class_list":["post-10605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-hot-dish","category-main-course","category-meat"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Warm Autumn Salad\u00a0 | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/en\/recipes\/warm-autumn-salad-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Warm Autumn Salad\u00a0\" \/>\n<meta property=\"og:description\" content=\"Carbs (Keto Carbs) 6g Fat 27g Protein 37g This warm autumn salad is a wonderful dish for chilly evenings with a mix of typical autumn flavours: pumpkin, mushrooms and nuts. It also makes a delicious lunch and it\u2019s especially great if you have guests. 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