{"id":10654,"date":"2024-02-17T07:10:16","date_gmt":"2024-02-17T07:10:16","guid":{"rendered":"https:\/\/www.go-keto.com\/?p=10654"},"modified":"2025-05-01T15:48:18","modified_gmt":"2025-05-01T15:48:18","slug":"pumpkin-bulletproof-coffee","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/","title":{"rendered":"Pumpkin Bulletproof Coffee"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Carbs <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

(Keto Carbs) 4,2g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Fat <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

55g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Protein <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

9g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Traditionally, pumpkins are associated with Halloween, but we promise you there\u2019s nothing spooky about this wonderful pumpkin coffee! You\u2019re probably familiar with bulletproof coffee as a ketone energy booster for a morning kickstart. The addition of pumpkin and spices makes this variety extra special, delicious and warming. Just the keto treat that you need on a chilly autumn or winter evening!<\/span><\/p>

Which MCT Oil to use?\u00a0<\/span><\/b>\u00a0<\/span><\/h2>

In the video, Go-Keto\u2019s unflavoured\u00a0<\/span>Bio C8\/C10 MCT Oil<\/span><\/b><\/a>\u00a0is used for the recipe and it\u2019s a great choice! For a special twist we can also highly recommend two of our superpower MCT Oils. They boost your energy, support your health goals and add an amazing extra dash of flavour to your keto coffee!\u00a0<\/span><\/p>

Go-Keto MCT Oil Brain & Eye<\/span><\/b><\/a>\u00a0\u2013 to add a delicious orange flavour<\/span>\u00a0<\/span><\/p>

Go-Keto MCT Oil Energy<\/span><\/b><\/a>\u00a0\u2013 to add a wonderful vanilla taste<\/span>\u00a0<\/span><\/p>

Enjoy your heartwarming Halloween treat!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Serves: 1<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Ingredients<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
    \n \t
  • 1 cup of espresso coffee<\/span>\u00a0<\/span><\/li>\n \t
  • 20 gr pumpkin\u00a0<\/span>\u00a0<\/span><\/li>\n \t
  • 125 ml full-fat cream<\/span><\/li>\n \t
  • 1 tbs\u00a0<\/span>MCT Oil<\/span><\/b>*<\/span>\u00a0<\/span><\/li>\n \t
  • 1 tbs butter<\/span>\u00a0<\/span><\/li>\n \t
  • 1 ts winter spice mix (e.g. with cinnamon, ginger, nutmeg, cardamom)<\/span><\/li>\n \t
  • Erythritol<\/span><\/b>\u00a0<\/span><\/li>\n \t
  • Cinnamon<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
    \n\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t
      \n\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t25 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t

      Preparation<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t\t\t
      1. Dice the pumpkin and cook it for 20 minutes in water. Drain and mash to a fine pulp.<\/span>\u00a0<\/span><\/li>
      2. Pour 100ml of the cream into a saucepan and add the winter spice mix, the butter and the MCT oil.\u00a0<\/span>\u00a0<\/span><\/li>
      3. Over low heat, gently stir the mixture until the butter is melted.\u00a0<\/span>\u00a0<\/span><\/li>
      4. Add the pumkin mash, stir well and heat slowly until the mix is hot through and through.<\/span>\u00a0<\/span><\/li>
      5. Pour the mix into a cup or tall glass.\u00a0<\/span>\u00a0<\/span><\/li>
      6. Add the coffee and Erythritol to taste.<\/span>\u00a0<\/span><\/li>
      7. Whip the rest of the cream with some Erythritol.<\/span>\u00a0<\/span><\/li>
      8. Top the coffee with the whipped cream and finish with a sprinkling of cinnamon for decoration.<\/span>\u00a0<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
        \n\t\t\t\t
        \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

        Carbs (Keto Carbs) 4,2g Fat 55g Protein 9g Traditionally, pumpkins are associated with Halloween, but we promise you there\u2019s nothing spooky about this wonderful pumpkin coffee! You\u2019re probably familiar with bulletproof coffee as a ketone energy booster for a morning kickstart. The addition of pumpkin and spices makes this variety extra special, delicious and warming. […]<\/p>\n","protected":false},"author":5,"featured_media":38236,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[98,109,113],"tags":[],"class_list":["post-10654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-drinks","category-vegetarian"],"acf":[],"yoast_head":"\nPumpkin Bulletproof Coffee | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pumpkin Bulletproof Coffee\" \/>\n<meta property=\"og:description\" content=\"Carbs (Keto Carbs) 4,2g Fat 55g Protein 9g Traditionally, pumpkins are associated with Halloween, but we promise you there\u2019s nothing spooky about this wonderful pumpkin coffee! You\u2019re probably familiar with bulletproof coffee as a ketone energy booster for a morning kickstart. The addition of pumpkin and spices makes this variety extra special, delicious and warming. […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-17T07:10:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-01T15:48:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Pumpkin-Bulletproof-Coffee-600x338.jpg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"338\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jewel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/recipes\\\/pumpkin-bulletproof-coffee\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/recipes\\\/pumpkin-bulletproof-coffee\\\/\"},\"author\":{\"name\":\"Jewel\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\"},\"headline\":\"Pumpkin Bulletproof Coffee\",\"datePublished\":\"2024-02-17T07:10:16+00:00\",\"dateModified\":\"2025-05-01T15:48:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/recipes\\\/pumpkin-bulletproof-coffee\\\/\"},\"wordCount\":301,\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/recipes\\\/pumpkin-bulletproof-coffee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Pumpkin-Bulletproof-Coffee-600x338.jpg.webp\",\"articleSection\":[\"All Recipes\",\"Drinks\",\"Vegetarian\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/recipes\\\/pumpkin-bulletproof-coffee\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/recipes\\\/pumpkin-bulletproof-coffee\\\/\",\"name\":\"Pumpkin Bulletproof Coffee | Go Keto\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/recipes\\\/pumpkin-bulletproof-coffee\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/recipes\\\/pumpkin-bulletproof-coffee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Pumpkin-Bulletproof-Coffee-600x338.jpg.webp\",\"datePublished\":\"2024-02-17T07:10:16+00:00\",\"dateModified\":\"2025-05-01T15:48:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/recipes\\\/pumpkin-bulletproof-coffee\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.go-keto.com\\\/en\\\/recipes\\\/pumpkin-bulletproof-coffee\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/recipes\\\/pumpkin-bulletproof-coffee\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Pumpkin-Bulletproof-Coffee-600x338.jpg.webp\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Pumpkin-Bulletproof-Coffee-600x338.jpg.webp\",\"width\":600,\"height\":338},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/recipes\\\/pumpkin-bulletproof-coffee\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pumpkin Bulletproof Coffee\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/\",\"name\":\"Go-Keto\",\"description\":\"Keto made easy\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#organization\",\"name\":\"Go-Keto\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"width\":859,\"height\":335,\"caption\":\"Go-Keto\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/goketoeurope\",\"https:\\\/\\\/www.instagram.com\\\/goketo_europe\\\/?hl=en\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC57RPK050BjU5z-H1CQ92SA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\",\"name\":\"Jewel\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Pumpkin Bulletproof Coffee | Go Keto","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/","og_locale":"en_US","og_type":"article","og_title":"Pumpkin Bulletproof Coffee","og_description":"Carbs (Keto Carbs) 4,2g Fat 55g Protein 9g Traditionally, pumpkins are associated with Halloween, but we promise you there\u2019s nothing spooky about this wonderful pumpkin coffee! You\u2019re probably familiar with bulletproof coffee as a ketone energy booster for a morning kickstart. The addition of pumpkin and spices makes this variety extra special, delicious and warming. […]","og_url":"https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/","og_site_name":"Go Keto","article_publisher":"https:\/\/www.facebook.com\/goketoeurope","article_published_time":"2024-02-17T07:10:16+00:00","article_modified_time":"2025-05-01T15:48:18+00:00","og_image":[{"width":600,"height":338,"url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Pumpkin-Bulletproof-Coffee-600x338.jpg.webp","type":"image\/webp"}],"author":"Jewel","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jewel","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/#article","isPartOf":{"@id":"https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/"},"author":{"name":"Jewel","@id":"https:\/\/www.go-keto.com\/en\/#\/schema\/person\/91c49909768f48c378d515cba3858c91"},"headline":"Pumpkin Bulletproof Coffee","datePublished":"2024-02-17T07:10:16+00:00","dateModified":"2025-05-01T15:48:18+00:00","mainEntityOfPage":{"@id":"https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/"},"wordCount":301,"publisher":{"@id":"https:\/\/www.go-keto.com\/en\/#organization"},"image":{"@id":"https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Pumpkin-Bulletproof-Coffee-600x338.jpg.webp","articleSection":["All Recipes","Drinks","Vegetarian"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/","url":"https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/","name":"Pumpkin Bulletproof Coffee | Go Keto","isPartOf":{"@id":"https:\/\/www.go-keto.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/#primaryimage"},"image":{"@id":"https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Pumpkin-Bulletproof-Coffee-600x338.jpg.webp","datePublished":"2024-02-17T07:10:16+00:00","dateModified":"2025-05-01T15:48:18+00:00","breadcrumb":{"@id":"https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/#primaryimage","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Pumpkin-Bulletproof-Coffee-600x338.jpg.webp","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Pumpkin-Bulletproof-Coffee-600x338.jpg.webp","width":600,"height":338},{"@type":"BreadcrumbList","@id":"https:\/\/www.go-keto.com\/en\/recipes\/pumpkin-bulletproof-coffee\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.go-keto.com\/en\/"},{"@type":"ListItem","position":2,"name":"Pumpkin Bulletproof Coffee"}]},{"@type":"WebSite","@id":"https:\/\/www.go-keto.com\/en\/#website","url":"https:\/\/www.go-keto.com\/en\/","name":"Go-Keto","description":"Keto made easy","publisher":{"@id":"https:\/\/www.go-keto.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.go-keto.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.go-keto.com\/en\/#organization","name":"Go-Keto","url":"https:\/\/www.go-keto.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.go-keto.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","width":859,"height":335,"caption":"Go-Keto"},"image":{"@id":"https:\/\/www.go-keto.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/goketoeurope","https:\/\/www.instagram.com\/goketo_europe\/?hl=en","https:\/\/www.youtube.com\/channel\/UC57RPK050BjU5z-H1CQ92SA"]},{"@type":"Person","@id":"https:\/\/www.go-keto.com\/en\/#\/schema\/person\/91c49909768f48c378d515cba3858c91","name":"Jewel"}]}},"_links":{"self":[{"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/posts\/10654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/comments?post=10654"}],"version-history":[{"count":16,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/posts\/10654\/revisions"}],"predecessor-version":[{"id":15444,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/posts\/10654\/revisions\/15444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/media\/38236"}],"wp:attachment":[{"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/media?parent=10654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/categories?post=10654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/tags?post=10654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}