{"id":3115,"date":"2022-01-28T09:30:39","date_gmt":"2022-01-28T09:30:39","guid":{"rendered":"https:\/\/www.go-keto.com\/?page_id=3115"},"modified":"2024-02-18T13:42:56","modified_gmt":"2024-02-18T13:42:56","slug":"is-ghee-dairy-free-and-vegan","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/en\/academy\/is-ghee-dairy-free-and-vegan\/","title":{"rendered":"Is Ghee Dairy Free and Vegan?"},"content":{"rendered":"

Ghee is made from milk and is therefore not vegan. But Ghee is suitable for people with a lactose allergy. This is because the way by which the milk is processed to make Ghee reduces the amount of lactose and casein to negligible levels. This level is so low that it is not a problem for most people with lactose intolerance.\u202f\u202f<\/span>\u00a0<\/span><\/p>\n

How is Ghee Made?\u202f<\/span><\/b><\/h2>\n

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Ghee<\/span><\/strong><\/span><\/span><\/a>\u202fis made from grass-fed butter, which is made from the milk of cows that eat grass.\u202f\u202f<\/span>\u00a0<\/span><\/p>\n

Ghee is a pure form of clarified butter, just like coconut oil, and is made by heating the clarified butter for a long time until all the moisture has evaporated.\u202f\u202f<\/span>\u00a0<\/span><\/p>\n

By scooping off the foam layer that floats to the surface, due to the heating, and then pouring the melted butter through a cloth, the milk proteins are sieved out.\u202f\u202f<\/span>\u00a0<\/span><\/p>\n

People with a cow\u2019s milk allergy are usually allergic to the milk sugar (lactose) and milk protein (casein). By processing the cow\u2019s milk, the amount of these two substances in the cow\u2019s milk is decreased. From a technical point of view, Ghee does not contain any milk components, because these (milk proteins) disappear during the heating process.<\/span>\u00a0<\/span><\/p>\n

Go-Keto Bio Ghee<\/a><\/span><\/strong> is a pure form of clarified butter with a lovely taste, easy to use and without any artificial, allergic or undesirable additives.<\/span>\u00a0<\/span><\/p>\n

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