{"id":3159,"date":"2022-02-09T09:48:26","date_gmt":"2022-02-09T09:48:26","guid":{"rendered":"https:\/\/www.go-keto.com\/?page_id=3159"},"modified":"2025-02-22T13:30:11","modified_gmt":"2025-02-22T13:30:11","slug":"what-is-curcumin-and-why-you-should-use-it-more","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/","title":{"rendered":"What is Curcumin and why you should use it more"},"content":{"rendered":"<p aria-level=\"3\"><b><span data-contrast=\"auto\">What is Curcumin?<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Turmeric is a spice and originates from the root of the Curcuma longa plant. The turmeric is created by boiling, drying and then grinding the roots of the plant.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Especially in Indian cuisine, curries, Turmeric is widely used and has a mild bitter taste. Turmeric is also a solid component of curry powder and gives it its yellow color and specific taste.\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p aria-level=\"4\"><b><span data-contrast=\"auto\">Active ingredient<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p aria-level=\"4\"><span data-contrast=\"auto\">The active and healthy substance that gives Turmeric its yellow color is\u202f<\/span><b><span data-contrast=\"auto\">curcumin<\/span><\/b><span data-contrast=\"auto\">. Turmeric has been one of the most used herbs for health applications for centuries.<\/span><\/p>\n<p><span data-contrast=\"auto\">The active ingredient in Turmeric is curcuminoids, of which the main one is\u202f<\/span><b><span data-contrast=\"auto\">curcumin<\/span><\/b><span data-contrast=\"auto\">\u202f. Other substances are demethoxy curcumin and bisdemethoxy curcumin.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-7820 alignnone\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/what-is-curcumin.jpg\" alt=\" width=\" height=\"223\" \/><\/p>\n<p aria-level=\"4\"><b><span data-contrast=\"auto\">Health<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Research and experience show that\u202f<\/span><b><span data-contrast=\"auto\">curcumin\u202f<\/span><\/b><span data-contrast=\"auto\">has a positive effect on the support of your liver, your immune system, digestion and keeping your joints flexible.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p aria-level=\"4\"><b><span data-contrast=\"auto\">The BCM-95\u00ae extract<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The use of the BCM-95\u00ae extract helps to increase the absorption of active curcuminoids (the active ingredients in\u202f<\/span><b><span data-contrast=\"auto\">curcumin<\/span><\/b><span data-contrast=\"auto\">) in the intestines and to activate the liver better.\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The BCM-95\u00ae extract is a 100% organic\u202f<\/span><b><span data-contrast=\"auto\">curcumin<\/span><\/b><span data-contrast=\"auto\">\u202fwith a high bioavailability *. By combining different natural curcuminoids and essential oils, their absorbability is hugely increased.\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p aria-level=\"4\"><b><span data-contrast=\"auto\">Protection of body cells<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">These essential oils, the Turmerones (from the Turmeric root) support the absorption of\u202f<\/span><b><span data-contrast=\"auto\">curcumin<\/span><\/b><span data-contrast=\"auto\">\u202fin the intestines and ensures that it is secreted more slowly after absorption. The\u202f<\/span><b><span data-contrast=\"auto\">curcumin<\/span><\/b><span data-contrast=\"auto\">\u202ftherefore stays longer in the body and protects the body cells and tissue for a longer period of time.\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">*<\/span><i><span data-contrast=\"auto\">Bioavailability is a pharmaceutical term that indicates the extent to which the active substances of a medicine become available at the intended site.\u202f<\/span><\/i><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">PROPERTIES OF CURCUMIN<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<table data-tablestyle=\"MsoTableGrid\" data-tablelook=\"1184\" aria-rowcount=\"13\">\n<tbody>\n<tr aria-rowindex=\"1\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">PROPERTIES OF CURCUMIN<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">CURCUMIN POWDER<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">CURCUMIN AND PIPERINE<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">BCM-95 CURCUGREEN<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"2\">\n<td data-celllook=\"0\"><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\"> <img decoding=\"async\" class=\"size-full wp-image-7799 alignnone\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/what-is-curcumin-2.jpg\" alt=\" width=\" height=\"132\" \/><\/span><\/td>\n<td data-celllook=\"0\"><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\"> <img decoding=\"async\" class=\" wp-image-7806 alignnone\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/what-is-curcumin-3.png\" alt=\" width=\" height=\"130\" \/><\/span><\/td>\n<td data-celllook=\"0\"><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\"> <img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-342\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/Go-Keto_Curcumin_60pcs_1500px_2048x2048-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/Go-Keto_Curcumin_60pcs_1500px_2048x2048-300x300.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/Go-Keto_Curcumin_60pcs_1500px_2048x2048-1024x1024.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/Go-Keto_Curcumin_60pcs_1500px_2048x2048-150x150.webp 150w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/Go-Keto_Curcumin_60pcs_1500px_2048x2048-768x768.webp 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/Go-Keto_Curcumin_60pcs_1500px_2048x2048.webp 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"3\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">Swallowability<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">&#8211;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">+<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">++<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"4\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">Shelf life<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">&#8211;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">&#8211;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">++<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"5\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">Liver cleansing<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">&#8211;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">+<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">++<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"6\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">Milkthistle<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">&#8212;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">&#8212;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">++<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"7\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">BCM-95<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">&#8212;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">&#8212;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">++<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"8\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">Bio availability<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">&#8212;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">+<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">++<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"9\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">Sustainable<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">&#8211;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">+<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">++<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"10\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">Vegetarian<\/span><span data-contrast=\"auto\">?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">&#8211;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">+<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">++<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"11\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">Organic<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">&#8211;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">+<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">++<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"12\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">Joints<\/span><span data-contrast=\"auto\">?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">&#8211;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">&#8211;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">++<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"13\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">Price\/Quality<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">&#8212;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">+<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">++<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559740&quot;:259}\">\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/ketofitshop.com\/collections\/healthy-ageing\/products\/go-keto-curcumin-turmeric-bcm-95-milk-thistle-x60\"><b><span data-contrast=\"auto\">BUY CURCUMINE BOOST<\/span><\/b><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is Curcumin?\u00a0 Turmeric is a spice and originates from the root of the Curcuma longa plant. The turmeric is created by boiling, drying and then grinding the roots of the plant.\u00a0 Especially in Indian cuisine, curries, Turmeric is widely used and has a mild bitter taste. Turmeric is also a solid component of curry [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[55,70,58,117,72,67,63,71],"tags":[],"class_list":["post-3159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academy","category-heart-health","category-ingredients","category-joint-health","category-mens-health","category-neurological","category-sports","category-womens-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What is Curcumin and why you should use it more | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Curcumin and why you should use it more\" \/>\n<meta property=\"og:description\" content=\"What is Curcumin?\u00a0 Turmeric is a spice and originates from the root of the Curcuma longa plant. The turmeric is created by boiling, drying and then grinding the roots of the plant.\u00a0 Especially in Indian cuisine, curries, Turmeric is widely used and has a mild bitter taste. Turmeric is also a solid component of curry [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-09T09:48:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-22T13:30:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Curcumin_USP_2048x2048.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jewel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/academy\\\/what-is-curcumin-and-why-you-should-use-it-more\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/academy\\\/what-is-curcumin-and-why-you-should-use-it-more\\\/\"},\"author\":{\"name\":\"Jewel\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\"},\"headline\":\"What is Curcumin and why you should use it more\",\"datePublished\":\"2022-02-09T09:48:26+00:00\",\"dateModified\":\"2025-02-22T13:30:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/academy\\\/what-is-curcumin-and-why-you-should-use-it-more\\\/\"},\"wordCount\":328,\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/academy\\\/what-is-curcumin-and-why-you-should-use-it-more\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Edited_Curcumin_USP_2048x2048.jpg\",\"articleSection\":[\"All Academy\",\"Heart health\",\"Ingredients\",\"Joint health\",\"Men's health\",\"Neurological\",\"Sports\",\"Women's health\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/academy\\\/what-is-curcumin-and-why-you-should-use-it-more\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/academy\\\/what-is-curcumin-and-why-you-should-use-it-more\\\/\",\"name\":\"What is Curcumin and why you should use it more | Go Keto\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/academy\\\/what-is-curcumin-and-why-you-should-use-it-more\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/academy\\\/what-is-curcumin-and-why-you-should-use-it-more\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Edited_Curcumin_USP_2048x2048.jpg\",\"datePublished\":\"2022-02-09T09:48:26+00:00\",\"dateModified\":\"2025-02-22T13:30:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/academy\\\/what-is-curcumin-and-why-you-should-use-it-more\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.go-keto.com\\\/en\\\/academy\\\/what-is-curcumin-and-why-you-should-use-it-more\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/academy\\\/what-is-curcumin-and-why-you-should-use-it-more\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Edited_Curcumin_USP_2048x2048.jpg\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Edited_Curcumin_USP_2048x2048.jpg\",\"width\":1500,\"height\":1500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/academy\\\/what-is-curcumin-and-why-you-should-use-it-more\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is Curcumin and why you should use it more\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/\",\"name\":\"Go-Keto\",\"description\":\"Keto made easy\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#organization\",\"name\":\"Go-Keto\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"width\":859,\"height\":335,\"caption\":\"Go-Keto\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/goketoeurope\",\"https:\\\/\\\/www.instagram.com\\\/goketo_europe\\\/?hl=en\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC57RPK050BjU5z-H1CQ92SA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\",\"name\":\"Jewel\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"What is Curcumin and why you should use it more | Go Keto","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/","og_locale":"en_US","og_type":"article","og_title":"What is Curcumin and why you should use it more","og_description":"What is Curcumin?\u00a0 Turmeric is a spice and originates from the root of the Curcuma longa plant. The turmeric is created by boiling, drying and then grinding the roots of the plant.\u00a0 Especially in Indian cuisine, curries, Turmeric is widely used and has a mild bitter taste. Turmeric is also a solid component of curry [&hellip;]","og_url":"https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/","og_site_name":"Go Keto","article_publisher":"https:\/\/www.facebook.com\/goketoeurope","article_published_time":"2022-02-09T09:48:26+00:00","article_modified_time":"2025-02-22T13:30:11+00:00","og_image":[{"width":1500,"height":1500,"url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Curcumin_USP_2048x2048.jpg","type":"image\/jpeg"}],"author":"Jewel","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jewel","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/#article","isPartOf":{"@id":"https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/"},"author":{"name":"Jewel","@id":"https:\/\/www.go-keto.com\/en\/#\/schema\/person\/91c49909768f48c378d515cba3858c91"},"headline":"What is Curcumin and why you should use it more","datePublished":"2022-02-09T09:48:26+00:00","dateModified":"2025-02-22T13:30:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/"},"wordCount":328,"publisher":{"@id":"https:\/\/www.go-keto.com\/en\/#organization"},"image":{"@id":"https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Curcumin_USP_2048x2048.jpg","articleSection":["All Academy","Heart health","Ingredients","Joint health","Men's health","Neurological","Sports","Women's health"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/","url":"https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/","name":"What is Curcumin and why you should use it more | Go Keto","isPartOf":{"@id":"https:\/\/www.go-keto.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/#primaryimage"},"image":{"@id":"https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Curcumin_USP_2048x2048.jpg","datePublished":"2022-02-09T09:48:26+00:00","dateModified":"2025-02-22T13:30:11+00:00","breadcrumb":{"@id":"https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/#primaryimage","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Curcumin_USP_2048x2048.jpg","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Curcumin_USP_2048x2048.jpg","width":1500,"height":1500},{"@type":"BreadcrumbList","@id":"https:\/\/www.go-keto.com\/en\/academy\/what-is-curcumin-and-why-you-should-use-it-more\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.go-keto.com\/en\/"},{"@type":"ListItem","position":2,"name":"What is Curcumin and why you should use it more"}]},{"@type":"WebSite","@id":"https:\/\/www.go-keto.com\/en\/#website","url":"https:\/\/www.go-keto.com\/en\/","name":"Go-Keto","description":"Keto made easy","publisher":{"@id":"https:\/\/www.go-keto.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.go-keto.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.go-keto.com\/en\/#organization","name":"Go-Keto","url":"https:\/\/www.go-keto.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.go-keto.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","width":859,"height":335,"caption":"Go-Keto"},"image":{"@id":"https:\/\/www.go-keto.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/goketoeurope","https:\/\/www.instagram.com\/goketo_europe\/?hl=en","https:\/\/www.youtube.com\/channel\/UC57RPK050BjU5z-H1CQ92SA"]},{"@type":"Person","@id":"https:\/\/www.go-keto.com\/en\/#\/schema\/person\/91c49909768f48c378d515cba3858c91","name":"Jewel"}]}},"_links":{"self":[{"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/posts\/3159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/comments?post=3159"}],"version-history":[{"count":3,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/posts\/3159\/revisions"}],"predecessor-version":[{"id":33633,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/posts\/3159\/revisions\/33633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/media\/1912"}],"wp:attachment":[{"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/media?parent=3159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/categories?post=3159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/tags?post=3159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}