{"id":3221,"date":"2022-02-21T12:45:43","date_gmt":"2022-02-21T12:45:43","guid":{"rendered":"https:\/\/www.go-keto.com\/?page_id=3221"},"modified":"2024-03-09T11:05:02","modified_gmt":"2024-03-09T11:05:02","slug":"hot-dalgona-coffee-for-ketonians-with-mct-powder","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/en\/recipes\/hot-dalgona-coffee-for-ketonians-with-mct-powder\/","title":{"rendered":"Hot Dalgona Coffee for Ketonians with MCT Powder"},"content":{"rendered":"\t\t
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Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Carbs <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(Keto Carbs) 1g*<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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26g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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3g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Serves: 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ingredients<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • 15g instant coffee (2 tbsp)<\/span>\u00a0<\/span><\/li>
  • 40g\u202f<\/span>erythritol<\/b>\u00a0<\/li>
  • 3 tbsp boiling water<\/span>\u00a0<\/span><\/li>
  • 1 tsp cinnamon, vanilla, tasy spices like gingerbread, speculoos<\/span>\u00a0<\/span><\/li>
  • 400ml almond milk<\/span>\u00a0<\/span><\/li>
  • 2 scoops of\u202f<\/span>MCT powder<\/b>\u00a0<\/li>
  • whipped cream<\/span>\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t10 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      Preparation<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      1. Dissolve the coffee with 3 tbsp. boiling water<\/span>\u00a0<\/span><\/li>
      2. Mix the\u202ferythritol\u202fwith the spices and add to the coffee-water mixture and mix everything for 5 minutes on the highest speed. Use e.g. a hand mixer, a thick cream should be formed.<\/span>\u00a0<\/span><\/li>
      3. Heat the almond milk, really hot, but do not boil<\/span>\u00a0<\/span><\/li>
      4. Mix the\u202fMCT powder\u202fwith the almond milk using amixer, blender or electric whisk<\/span>\u00a0<\/span><\/li>
      5. Pour the coffee micture over it<\/span>\u00a0<\/span><\/li>
      6. Top with plenty of fresh cream<\/span><\/li><\/ol>

        *)\u00a0<\/span>These are t<\/span>he\u00a0<\/span>\u2018Keto\u2019\u00a0<\/span>c<\/span>arbs<\/span>\u00a0that<\/span>\u00a0raise blood sugar<\/span>.\u00a0<\/span>The number does not include<\/span>\u00a0the\u00a0<\/span>fibres which are technically carbohydrates but do not affect glucose levels<\/span>.<\/span>\u00a0<\/span><\/span>\u00a0<\/span><\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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        \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

        Carbs (Keto Carbs) 1g* Fat 26g Protein 3g Serves: 2 Ingredients 15g instant coffee (2 tbsp)\u00a0 40g\u202ferythritol\u00a0 3 tbsp boiling water\u00a0 1 tsp cinnamon, vanilla, tasy spices like gingerbread, speculoos\u00a0 400ml almond milk\u00a0 2 scoops of\u202fMCT powder\u00a0 whipped cream\u00a0 10 min Preparation Dissolve the coffee with 3 tbsp. boiling water\u00a0 Mix the\u202ferythritol\u202fwith the spices and […]<\/p>\n","protected":false},"author":5,"featured_media":5940,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[98],"tags":[],"class_list":["post-3221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"\nHot Dalgona Coffee for Ketonians with MCT Powder | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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