{"id":3241,"date":"2022-03-17T18:58:00","date_gmt":"2022-03-17T18:58:00","guid":{"rendered":"https:\/\/www.go-keto.com\/?page_id=3241"},"modified":"2024-03-08T14:44:03","modified_gmt":"2024-03-08T14:44:03","slug":"sports-in-a-natural-way","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/en\/academy\/sports-in-a-natural-way\/","title":{"rendered":"Sports in a natural way"},"content":{"rendered":"<p><b><span data-contrast=\"auto\">SPORT<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\"><br \/>\n<\/span><b><span data-contrast=\"auto\">Exercising keeps our body fit again, it also stimulates breathing plus the muscles and joints become stronger and smoother.<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Why should I take Sport Supplements?<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"auto\">It happens often that our body can\u2019t keep up physically or sometimes we just need some support. Food plays an important role in this. Sports requires a lot of energy and the right minerals ensure the right balance. In order to find this balance, we strongly recommend supplements that can give you a helping hand, because exercise is very healthy, but what you get inside, is even healthier! With sports you avoid risks such as: Breast cancer, Heart and vascular diseases, Depression and Diabetes (type2). The benefits of exercise are: Bone density, insulin sensitivity, your fat percentage, blood pressure and cognitive functioning.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Pre-workout<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:120,&quot;335559740&quot;:259}\"><br \/>\n<\/span><span data-contrast=\"auto\">In the pre-workout you provide extra energy for exercise. This gives your body an extra boost or a drive. Many athletes and professionals take a pre-workout to provide an extra boost to their training or work-out.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Why a pre-workout?<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"auto\">A pre-workout provides extra energy for exercise. This results in a higher energy level, longer endurance, more strength and faster recovery. Most supplements that are offered are there to help you for exercise, but contain harmful substances that are not good for the body. The supplements of Swiss Point of Care are based on a natural basis and ensure a natural result without the harmful effects.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Polyphine SPORT<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"auto\">Polyphine\u00ae SPORT gives a natural boost to your training thanks to Panax Ginseng and consists of a natural grape and apple extract, with an antioxidant effect. * Polyphine\u00ae SPORT with natural magnesium (good for the muscles) and vitamin C (important for blood vessels).<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Better Performance<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"auto\">Helps to improve sporting performance<\/span><span data-contrast=\"auto\">3<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Better Blood circulation<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"auto\">Important for a good condition of the blood vessels<\/span><span data-contrast=\"auto\">1<\/span><span data-contrast=\"auto\">. Enchances blood circulation<\/span><span data-contrast=\"auto\">1<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Less Muscle Ache<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"auto\">Slows down lactic acid formation in the muscles<\/span><span data-contrast=\"auto\">3<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Increases Endurance<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"auto\">Improves endurance<\/span><span data-contrast=\"auto\">3<\/span><span data-contrast=\"auto\">\u202fand supports energy level<\/span><span data-contrast=\"auto\">2<\/span><span data-contrast=\"auto\">\u202f*<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">1<\/span><span data-contrast=\"auto\">\u202fVitamin C<\/span><br \/>\n<span data-contrast=\"auto\">2<\/span><span data-contrast=\"auto\">\u202fMagnesium<\/span><br \/>\n<span data-contrast=\"auto\">3<\/span><span data-contrast=\"auto\">\u202fGinseng<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Our Supplements<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:120,&quot;335559740&quot;:259}\"><br \/>\n<\/span><span data-contrast=\"auto\">The Polyphine edition of Swiss Point of Care are top quality and are dosed high. This Polyphine edition contribute to a top feeling during sports. Different people share their sense of appreciation when using Polyphine SPORT and Good for JOINTS.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">At Swiss Point of Care we are fascinated by nature and the direct influence of food and lifestyle on our vitality. We see that the right sports supplements contribute to a better sports ability. And natural polyphenols contribute to our vitality. That is why we strive to make those essential polyphenols available.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Swiss Point of Care helps: \u201cYou feel again in health, sport and beauty, completely natural and always scientifically based.\u201d<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Post-workout<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:120,&quot;335559740&quot;:259}\"><br \/>\n<\/span><span data-contrast=\"none\">A pre-workout has an effect on exercise. A Post workout relates to after exercise. Many athletes and professionals take a post-workout to restore the muscles after training.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Why a post-workout?<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"none\">After a successful training activity your body needs food to absorb the burned minerals. Your body is in a hormonal phase after exercise, in which your body longs for minerals. This hormonal phase is also described as the anabolic window, which lasts until one hour after the training. The supplements of Swiss Point of Care are based on a natural basis and ensure a natural result without the harmful effects.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Good for JOINTS<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"none\">Good for JOINTS with Magnesium, Manganese and enriched with natural Vitamin C, D3 and K2 for optimal performance. Contains Polyphine JOINTS, OPC and Hydroxytyrosol polyphenols from grape seeds and olives harvested in France. Contains Glucosamine, MSM and Molybdenum.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Good for bones<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"none\">Supports normal collagen formation for normal functioning of the cartilage<\/span><span data-contrast=\"none\">6<\/span><span data-contrast=\"none\">\u202fand bones<\/span><span data-contrast=\"none\">6<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">More cartilage<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"none\">Good for the formation of cartilage in the joints<\/span><span data-contrast=\"none\">7<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Good for muscles<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"none\">Good for the muscles<\/span><span data-contrast=\"none\">5<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">More tissue<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"none\">Supports the formation of cells and tissue<\/span><span data-contrast=\"none\">5,8\u200b<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\"><br \/>\n<img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-featured-blog wp-image-12493\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/03\/sport-in-a-narutal-way-1-600x338.jpg\" alt=\" width=\"600\" height=\"338\" \/><br \/>\n<\/span><\/p>\n<p><span data-contrast=\"none\">5<\/span><span data-contrast=\"none\">\u202fMagnesiumoxide\u202f(Atlantic seawater)<\/span><br \/>\n<span data-contrast=\"none\">6\u202f<\/span><span data-contrast=\"none\">Vitamin C\u202f (Roseship extract)<\/span><br \/>\n<span data-contrast=\"none\">7<\/span><span data-contrast=\"none\">\u202fManganese<\/span><br \/>\n<span data-contrast=\"none\">8<\/span><span data-contrast=\"none\">\u202fVitamin D3 (uit Lichen extract)<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Experiences of Sport Professionals and Amateurs<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559738&quot;:40,&quot;335559739&quot;:120,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"none\">\u201cDuring the long days of the \u201cDuchene Heroes\u201d we took every day at the start 2 capsules. And after 4 hours cycling another 2.<\/span><\/i><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"none\">After an intense training season and having comleted the\u202f Duchenne Heroes I can confidently state that with Polyphine SPORT you feel that you do not get tired. I have not had any cramps after cycling since I use Polyphine.<\/span><\/i><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"none\">Personally I am very satisfied and I recommend every avid cyclist Polyphine SPORT .\u201d<\/span><\/i><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Henk, 47 years<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Racing bike and MTB<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\"> <img decoding=\"async\" class=\"alignnone size-full wp-image-12486\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/03\/sport-in-a-natural-way-2.jpg\" alt=\" width=\"105\" height=\"105\" \/><\/span><\/p>\n<p><i><span data-contrast=\"none\">\u201cSince August 2015 I use Polyphine on recommendation of my trainer.<\/span><\/i><br \/>\n<i><span data-contrast=\"none\">I find myself running easier, being less tired and having much less muscle pain afterwards. Even my runs abroad at 2000 altitude meters where previously I would experience serious muscle aches.<\/span><\/i><br \/>\n<i><span data-contrast=\"none\">About half an hour before my ultra run, I take 2 capsules. Then again after 3 hours depending on the duration of the run.\u202fI am very excited about this sports supplement.\u202f\u201d<\/span><\/i><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Els Annegarm<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">World Champion Ultrarunner<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SPORT Exercising keeps our body fit again, it also stimulates breathing plus the muscles and joints become stronger and smoother.\u00a0 Why should I take Sport Supplements? It happens often that our body can\u2019t keep up physically or sometimes we just need some support. Food plays an important role in this. Sports requires a lot of [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":15301,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[116,55,63],"tags":[],"class_list":["post-3241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-about-keto","category-academy","category-sports"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sports in a natural way | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/en\/academy\/sports-in-a-natural-way\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sports in a natural way\" \/>\n<meta property=\"og:description\" content=\"SPORT Exercising keeps our body fit again, it also stimulates breathing plus the muscles and joints become stronger and smoother.\u00a0 Why should I take Sport Supplements? It happens often that our body can\u2019t keep up physically or sometimes we just need some support. Food plays an important role in this. Sports requires a lot of [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/en\/academy\/sports-in-a-natural-way\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-17T18:58:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-08T14:44:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2024-03-08-at-20.41.33_b4212d2c.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta 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