{"id":3408,"date":"2023-04-28T09:24:55","date_gmt":"2023-04-28T09:24:55","guid":{"rendered":"https:\/\/www.go-keto.com\/?page_id=3408"},"modified":"2025-06-24T12:52:39","modified_gmt":"2025-06-24T12:52:39","slug":"shakshuka-keto-bread","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/en\/recipes\/shakshuka-keto-bread\/","title":{"rendered":"Shakshuka &amp; Keto Bread"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3408\" class=\"elementor elementor-3408\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66e80fb8 e-flex e-con-boxed e-con e-parent\" data-id=\"66e80fb8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-15c01ca2 e-con-full e-flex e-con e-child\" data-id=\"15c01ca2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c62fae8 elementor-widget elementor-widget-image\" data-id=\"4c62fae8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/friied-eggs-with-vegetables-scaled.jpg-scaled.webp\" class=\"attachment-full size-full wp-image-6487\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/friied-eggs-with-vegetables-scaled.jpg-scaled.webp 2560w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/friied-eggs-with-vegetables-scaled.jpg-300x200.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/friied-eggs-with-vegetables-scaled.jpg-1024x683.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/friied-eggs-with-vegetables-scaled.jpg-768x512.webp 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/friied-eggs-with-vegetables-scaled.jpg-1536x1024.webp 1536w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/friied-eggs-with-vegetables-scaled.jpg-2048x1365.webp 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fd3af5c e-con-full e-flex e-con e-child\" data-id=\"5fd3af5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-3ed19dc4 e-con-full e-flex e-con e-child\" data-id=\"3ed19dc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d1a20dc elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"7d1a20dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Carbs <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-747422d elementor-widget elementor-widget-heading\" data-id=\"747422d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(Keto Carbs) 7g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-665f3682 e-con-full e-flex e-con e-child\" data-id=\"665f3682\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8667991 elementor-widget elementor-widget-heading\" data-id=\"8667991\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fat <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-104e9cfb elementor-widget elementor-widget-heading\" data-id=\"104e9cfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">23g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25050faa e-flex e-con-boxed e-con e-child\" data-id=\"25050faa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c6f47a3 elementor-widget elementor-widget-heading\" data-id=\"5c6f47a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Protein <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fdc2321 elementor-widget elementor-widget-heading\" data-id=\"2fdc2321\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">18g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cb87306 elementor-widget elementor-widget-text-editor\" data-id=\"4cb87306\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Originally a breakfast dish from the Middle East, Shakshuka is a wonderful, versatile dish that works at any time of the day. And isn\u2019t that name pure magic? Makes you just want to sing and dance.<\/p><h2>Vegetarian keto hit<\/h2><p>Shakshuka is wonderful for a Sunday breakfast or lunch \u2013 it\u2019s also delicious cold, so you can bring it to work as well. And in this version, with\u00a0<strong>Go-Keto Bread<\/strong>,\u00a0it\u2019s a guaranteed hit as a vegetarian keto dish for dinner \u2013 a satisfying, warming meal that will have you scraping your plate for the very last bits. It\u2019s also great to serve in a mixed company of ketonians and \u2018others\u2019.<\/p><h2>Shakshuka adventure<\/h2><p>Another really nice thing about Shakshuka is that it allows for so much variety! You can add all sorts of nice ingredients, from olives, capers and pine kernels to spinach and feta cheese, and you can top the dish with all sorts of fresh herbs like dill, cilantro and thyme. Just make sure to stay within your macros, and you can make an adventure of every time you prepare your keto shakshuka!<\/p><h2>Tip: allow the bread a night\u2019s rest<\/h2><p>Make sure to bake the keto bread the evening before. Then the actual preparation of the Shakshuka will take you very little time, and the Go-Keto Bread will be all the better for having rested a while!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e997573 e-flex e-con-boxed e-con e-child\" data-id=\"e997573\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-490a5a62 e-con-full e-flex e-con e-child\" data-id=\"490a5a62\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17810f24 elementor-widget elementor-widget-heading\" data-id=\"17810f24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Serves: 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10f28085 elementor-widget elementor-widget-heading\" data-id=\"10f28085\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ingredients<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b56d8f0 elementor-widget elementor-widget-text-editor\" data-id=\"1b56d8f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1 pack of\u00a0<strong>Go-Keto Brown Bread Mix<\/strong><br \/>100g zucchini, diced<br \/>100g aubergine, diced<br \/>\u00bd green bell pepper, diced<br \/>\u00bd red bell pepper, diced<br \/>8 cherry tomatoes, quartered<br \/>4 eggs<br \/>2 tbs olive oil<br \/>1 tsp ground cumin<br \/>1 clove of garlic, chopped<br \/>a pinch of cayenne pepper<br \/>a pinch of dried origan<br \/>a pinch of dried thyme<br \/>fresh mint, chopped<br \/>salt and pepper<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f28dc73 e-flex e-con-boxed e-con e-child\" data-id=\"7f28dc73\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60fa7fe0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"60fa7fe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">(3 hrs) + 15 mins<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4eec096a elementor-widget elementor-widget-heading\" data-id=\"4eec096a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Preparation<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a1be637 elementor-widget elementor-widget-text-editor\" data-id=\"6a1be637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>The day before: bake the Go-Keto bread according to the directions on the pack.<br \/><\/em><\/p><ol><li>Heat the oil over medium heat in a large frying pan. Add the onion, bell pepper, garlic, cumin, cayenne and dried herbs and fry for 2 mins.<\/li><li>Add the zucchini and aubergine and fry for 2 mins. Add the tomatoes, lower the heat and let simmer for 3 mins.<\/li><li>Add salt and pepper to taste (the sauce will thicken, so don\u2019t overdo the salt). Stir well.<\/li><li>Crack the eggs into the pan and cover the pan with the lid. Cook at low temperature for 8 mins, until the eggs are done.<\/li><li>Garnish with the mint and serve hot with the Go-Keto bread.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Carbs (Keto Carbs) 7g Fat 23g Protein 18g Originally a breakfast dish from the Middle East, Shakshuka is a wonderful, versatile dish that works at any time of the day. And isn\u2019t that name pure magic? Makes you just want to sing and dance. Vegetarian keto hit Shakshuka is wonderful for a Sunday breakfast or [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3409,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[98,104,102,101,113],"tags":[],"class_list":["post-3408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-hot-dish","category-main-course","category-starter","category-vegetarian"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Shakshuka &amp; Keto Bread | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/en\/recipes\/shakshuka-keto-bread\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shakshuka &amp; Keto Bread\" \/>\n<meta property=\"og:description\" content=\"Carbs (Keto Carbs) 7g Fat 23g Protein 18g Originally a breakfast dish from the Middle East, Shakshuka is a wonderful, versatile dish that works at any time of the day. 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