{"id":38496,"date":"2025-05-18T06:45:54","date_gmt":"2025-05-18T06:45:54","guid":{"rendered":"https:\/\/www.go-keto.com\/?p=38496"},"modified":"2025-05-24T20:33:57","modified_gmt":"2025-05-24T20:33:57","slug":"chocolate-mousse","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/en\/recipes\/chocolate-mousse\/","title":{"rendered":"Chocolate Mousse"},"content":{"rendered":"\t\t
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Carbs <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(Keto Carbs) 5g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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9g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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5g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Chocolate Mousse<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Chocolate mousse with keto chocolate. A tasty and sugar-free recipe.
Recipe by:<\/strong> Amanda Abagima<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Serves: 4<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ingredients<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • 50g dark chocolate (70\u2013100%)<\/li>
  • 3 eggs<\/li>
  • 1 tsp vanilla extract<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t10 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      Preparation<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      Method:<\/strong><\/p>

      • Step 1:<\/strong> Melt the chocolate using a double boiler. Once melted, let it cool slightly.<\/li>
      • Step 2:<\/strong> Separate the egg whites from the yolks. Whip the egg whites until stiff peaks form.<\/li>
      • Step 3:<\/strong> Gently fold the melted chocolate and vanilla extract into the egg whites without breaking them.<\/li>
      • Step 4:<\/strong> Add the yolks and mix thoroughly.<\/li>
      • Step 5:<\/strong> Divide the mixture into 4 ramekins and refrigerate for at least 4 hours.<\/li><\/ul>
        \u00a0<\/div>
        Tips & Notes:<\/strong><\/div>
        I don\u2019t use any sweeteners, but if you\u2019re using 90% chocolate, feel free to add some for balance.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

        Carbs (Keto Carbs) 5g Fat 9g Protein 5g Chocolate Mousse Chocolate mousse with keto chocolate. A tasty and sugar-free recipe.Recipe by: Amanda Abagima Serves: 4 Ingredients 50g dark chocolate (70\u2013100%) 3 eggs 1 tsp vanilla extract 10 min Preparation Method: Step 1: Melt the chocolate using a double boiler. Once melted, let it cool slightly. […]<\/p>\n","protected":false},"author":5,"featured_media":38498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[98,103],"tags":[],"class_list":["post-38496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-dessert"],"acf":[],"yoast_head":"\nSugar-Free Keto Chocolate Mousse Recipe<\/title>\n<meta name=\"description\" content=\"Indulge in this easy, sugar-free keto chocolate mousse made with 70\u2013100% dark chocolate. 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