{"id":43739,"date":"2026-07-21T19:08:09","date_gmt":"2026-07-21T19:08:09","guid":{"rendered":"https:\/\/www.go-keto.com\/?p=43739"},"modified":"2026-07-21T19:09:02","modified_gmt":"2026-07-21T19:09:02","slug":"lianne-gerth","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/","title":{"rendered":"Lianne Gerth"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"43739\" class=\"elementor elementor-43739\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27a9e3dd e-flex e-con-boxed e-con e-parent\" data-id=\"27a9e3dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6b593997 e-con-full e-flex e-con e-child\" data-id=\"6b593997\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-225f54db elementor-widget elementor-widget-image\" data-id=\"225f54db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"588\" height=\"579\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/lianne.webp\" class=\"attachment-full size-full wp-image-43752\" alt=\"Lianne Gerth, smiling woman with short hair, wearing a casual outfit, stands outdoors with greenery in the background.\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/lianne.webp 588w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/lianne-300x295.webp 300w\" sizes=\"(max-width: 588px) 100vw, 588px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12bb9b14 e-con-full e-flex e-con e-child\" data-id=\"12bb9b14\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-313965ef elementor-blockquote--skin-quotation elementor-widget elementor-widget-blockquote\" data-id=\"313965ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tNourish, feel, and live as intended.  \nBack to basics and relearn to cooperate with your body.  \nSpecialist in ketogenic diet and nervous system regulation.\n\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b240202 e-con-full e-flex e-con e-child\" data-id=\"4b240202\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4469affa elementor-widget elementor-widget-heading\" data-id=\"4469affa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Lianne Gerth<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e88e6e8 e-con-full e-flex e-con e-child\" data-id=\"5e88e6e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1cb8023d e-con-full e-flex e-con e-child\" data-id=\"1cb8023d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-abc57e9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"abc57e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rheden, Nederland<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48299226 elementor-shape-circle e-grid-align-left elementor-widget__width-auto elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"48299226\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-ff3b691\" href=\"https:\/\/www.instagram.com\/liannegerth\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-link elementor-repeater-item-07125e2\" href=\"http:\/\/www.liannegerth.nl\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Link<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-link\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M326.612 185.391c59.747 59.809 58.927 155.698.36 214.59-.11.12-.24.25-.36.37l-67.2 67.2c-59.27 59.27-155.699 59.262-214.96 0-59.27-59.26-59.27-155.7 0-214.96l37.106-37.106c9.84-9.84 26.786-3.3 27.294 10.606.648 17.722 3.826 35.527 9.69 52.721 1.986 5.822.567 12.262-3.783 16.612l-13.087 13.087c-28.026 28.026-28.905 73.66-1.155 101.96 28.024 28.579 74.086 28.749 102.325.51l67.2-67.19c28.191-28.191 28.073-73.757 0-101.83-3.701-3.694-7.429-6.564-10.341-8.569a16.037 16.037 0 0 1-6.947-12.606c-.396-10.567 3.348-21.456 11.698-29.806l21.054-21.055c5.521-5.521 14.182-6.199 20.584-1.731a152.482 152.482 0 0 1 20.522 17.197zM467.547 44.449c-59.261-59.262-155.69-59.27-214.96 0l-67.2 67.2c-.12.12-.25.25-.36.37-58.566 58.892-59.387 154.781.36 214.59a152.454 152.454 0 0 0 20.521 17.196c6.402 4.468 15.064 3.789 20.584-1.731l21.054-21.055c8.35-8.35 12.094-19.239 11.698-29.806a16.037 16.037 0 0 0-6.947-12.606c-2.912-2.005-6.64-4.875-10.341-8.569-28.073-28.073-28.191-73.639 0-101.83l67.2-67.19c28.239-28.239 74.3-28.069 102.325.51 27.75 28.3 26.872 73.934-1.155 101.96l-13.087 13.087c-4.35 4.35-5.769 10.79-3.783 16.612 5.864 17.194 9.042 34.999 9.69 52.721.509 13.906 17.454 20.446 27.294 10.606l37.106-37.106c59.271-59.259 59.271-155.699.001-214.959z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-312b1eff e-con-full e-flex e-con e-child\" data-id=\"312b1eff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b0e93b2 elementor-icon-list--layout-inline elementor-align-start elementor-widget__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4b0e93b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-language\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M152.1 236.2c-3.5-12.1-7.8-33.2-7.8-33.2h-.5s-4.3 21.1-7.8 33.2l-11.1 37.5H163zM616 96H336v320h280c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm-24 120c0 6.6-5.4 12-12 12h-11.4c-6.9 23.6-21.7 47.4-42.7 69.9 8.4 6.4 17.1 12.5 26.1 18 5.5 3.4 7.3 10.5 4.1 16.2l-7.9 13.9c-3.4 5.9-10.9 7.8-16.7 4.3-12.6-7.8-24.5-16.1-35.4-24.9-10.9 8.7-22.7 17.1-35.4 24.9-5.8 3.5-13.3 1.6-16.7-4.3l-7.9-13.9c-3.2-5.6-1.4-12.8 4.2-16.2 9.3-5.7 18-11.7 26.1-18-7.9-8.4-14.9-17-21-25.7-4-5.7-2.2-13.6 3.7-17.1l6.5-3.9 7.3-4.3c5.4-3.2 12.4-1.7 16 3.4 5 7 10.8 14 17.4 20.9 13.5-14.2 23.8-28.9 30-43.2H412c-6.6 0-12-5.4-12-12v-16c0-6.6 5.4-12 12-12h64v-16c0-6.6 5.4-12 12-12h16c6.6 0 12 5.4 12 12v16h64c6.6 0 12 5.4 12 12zM0 120v272c0 13.3 10.7 24 24 24h280V96H24c-13.3 0-24 10.7-24 24zm58.9 216.1L116.4 167c1.7-4.9 6.2-8.1 11.4-8.1h32.5c5.1 0 9.7 3.3 11.4 8.1l57.5 169.1c2.6 7.8-3.1 15.9-11.4 15.9h-22.9a12 12 0 0 1-11.5-8.6l-9.4-31.9h-60.2l-9.1 31.8c-1.5 5.1-6.2 8.7-11.5 8.7H70.3c-8.2 0-14-8.1-11.4-15.9z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Language<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4288962c e-con-full e-flex e-con e-child\" data-id=\"4288962c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f18bc80 elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"5f18bc80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/11\/united-kingdom.png\" class=\"attachment-full size-full wp-image-29206\" alt=\"English\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/11\/united-kingdom.png 512w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/11\/united-kingdom-300x300.png 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/11\/united-kingdom-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30423702 elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"30423702\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/11\/netherlands.png\" class=\"attachment-full size-full wp-image-29200\" alt=\"Dutch\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/11\/netherlands.png 512w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/11\/netherlands-300x300.png 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/11\/netherlands-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-676a8a2b e-flex e-con-boxed e-con e-parent\" data-id=\"676a8a2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0d40d5 elementor-widget elementor-widget-heading\" data-id=\"5a0d40d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What can I do for you?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74341034 elementor-widget elementor-widget-text-editor\" data-id=\"74341034\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"ql-block\" data-block-id=\"block-I_uiA--5Ki\">Guidance in a ketogenic, keto-appropriate, and carnivore lifestyle for health optimization, mental resilience, and weight loss<\/li><li class=\"ql-block\" data-block-id=\"block-XReq0Ulz_E\">A personalized one-on-one keto-appropriate program tailored to your body, goals, and situation<\/li><li class=\"ql-block\" data-block-id=\"block-3uazJwpMyt\">A motivating and practical Ketogether group program<\/li><li class=\"ql-block\" data-block-id=\"block-Y8WVsR-Qg9\">A holistic vision and &#8220;ancestral&#8221; approach, focused on working with your biology<\/li><li class=\"ql-block\" data-block-id=\"block-8_HzN0I8gn\">Step-by-step support and education for a sustainable ketogenic lifestyle<\/li><li class=\"ql-block\" data-block-id=\"block-GBN2pkwc6v\">Trauma-informed guidance with attention to nervous system regulation, and where appropriate, the possibility of body-focused trauma therapy<\/li><li class=\"ql-block\" data-block-id=\"block-ws9WoetkEt\">An involved, enthusiastic, and no-nonsense coach who thinks with you, stands beside you, and encourages you<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e8b17c0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2e8b17c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49b50247 e-flex e-con-boxed e-con e-parent\" data-id=\"49b50247\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b2401bd elementor-widget elementor-widget-heading\" data-id=\"3b2401bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Let me introduce myself<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ca6d83e elementor-widget elementor-widget-text-editor\" data-id=\"6ca6d83e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"ql-block\" data-block-id=\"block-Fqqz3MrD04\"><div class=\"ql-block\" data-block-id=\"block-RGhuGSZLf4\">My keto journey began in 2022 as a personal experiment, starting with weight loss. What I discovered went much further: ketosis as a key to metabolic health, mental clarity, hormonal balance, and more energy and resilience.<\/div><div class=\"ql-block\" data-block-id=\"block-m2msSllcqz\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-KKNbeJhXs9\">I have personally navigated the entire spectrum, from keto to fully carnivore, and found that &#8220;ketovore&#8221; is the best of both worlds for me. The power of ketosis, the benefits of carnivore, the focus on recovery and primal nutrition, but more fitting in today&#8217;s society.<\/div><div class=\"ql-block\" data-block-id=\"block-pCGHv_ypd_\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-mIj1K828ln\">I now guide people who want to start a ketogenic lifestyle, get stuck, or can&#8217;t see the forest for the trees. Online, one-on-one, or in groups. Not as a trick from a book but from knowledge, data, experience, and body awareness. I teach you to understand what is happening in your body, so you no longer have to fight against it but can work with your biology.<\/div><div class=\"ql-block\" data-block-id=\"block-0ky4QrKG1t\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-pNwbep4BdZ\">In my practice, I combine ketogenic metabolic therapy with body-oriented therapy. Because health is more than what&#8217;s on your plate. Nutrition, ketosis, biorhythm, movement, light, sleep, and nervous system regulation are inseparably connected; this is how our biology is designed. If you move with that blueprint, the body and mind can truly recover and release the energy to live life to the fullest.<\/div><div class=\"ql-block\" data-block-id=\"block-qLtCx4ooBv\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-6HpFPGwV_5\">My background is in pedagogy, holistic coaching, youth care, and mental health. There, I learned to see the big picture and tune in to what someone really needs. I carry that perspective with me in everything I do.<\/div><div class=\"ql-block\" data-block-id=\"block-8Mx6kJVbSg\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-p5cRFvtxgB\">As a coach, I am involved, enthusiastic, practical, and honest. I provide clarity, structure, and depth, think along with you, and encourage you. With an eye for the person behind the goal.<\/div><div class=\"ql-block\" data-block-id=\"block-1BbD-mIoEY\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-Tv2tjAmu3t\">It is my passion to guide people back to the basics. To food that truly nourishes, to a body that can experience safety and energy, to a lifestyle that aligns with who we naturally are. So that you feel powerful, vital, and confident in your own body again and from there can get everything out of life.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3131fb64 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3131fb64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27ccac4c e-flex e-con-boxed e-con e-parent\" data-id=\"27ccac4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa0ef8d elementor-widget elementor-widget-heading\" data-id=\"5aa0ef8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About my education and experience<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20bc3960 elementor-widget elementor-widget-text-editor\" data-id=\"20bc3960\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"ql-block\" data-block-id=\"block-4b5cc36a-7ab5-4e1f-968e-19153bb618cd\"><div class=\"ql-block\" data-block-id=\"block-dhNClydfRv\"><div class=\"ql-block\" data-block-id=\"block-W1GUdah7Qc\">Experienced expert in keto, ketovore, and carnivore<\/div><div class=\"ql-block\" data-block-id=\"block-lYssvwbrLr\">Ketogenic Metabolic Therapy, Ketogenic Institute Netherlands<\/div><div class=\"ql-block\" data-block-id=\"block-xqUSivoxHP\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-QoanRbxqNZ\">Trauma release &amp; breathwork facilitator<\/div><div class=\"ql-block\" data-block-id=\"block-XLjLXTBgXL\">Psychosomatic trauma release coach<\/div><div class=\"ql-block\" data-block-id=\"block-QJ7q_TXGuv\">TRE facilitator in training<\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54c2183f e-flex e-con-boxed e-con e-parent\" data-id=\"54c2183f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47fa5572 elementor-widget elementor-widget-heading\" data-id=\"47fa5572\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Areas of Expertise<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f6ef441 e-con-full e-flex e-con e-child\" data-id=\"2f6ef441\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6bdd55f0 e-con-full e-flex e-con e-child\" data-id=\"6bdd55f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8691b72 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"8691b72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M528.1 171.5L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6zM388.6 312.3l23.7 138.4L288 385.4l-124.3 65.3 23.7-138.4-100.6-98 139-20.2 62.2-126 62.2 126 139 20.2-100.6 98z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tKeto Expert\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNutrition Coach<br>\nTherapist\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26dfd90f e-con-full e-flex e-con e-child\" data-id=\"26dfd90f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b413ae5 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7b413ae5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-certificate\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M458.622 255.92l45.985-45.005c13.708-12.977 7.316-36.039-10.664-40.339l-62.65-15.99 17.661-62.015c4.991-17.838-11.829-34.663-29.661-29.671l-61.994 17.667-15.984-62.671C337.085.197 313.765-6.276 300.99 7.228L256 53.57 211.011 7.229c-12.63-13.351-36.047-7.234-40.325 10.668l-15.984 62.671-61.995-17.667C74.87 57.907 58.056 74.738 63.046 92.572l17.661 62.015-62.65 15.99C.069 174.878-6.31 197.944 7.392 210.915l45.985 45.005-45.985 45.004c-13.708 12.977-7.316 36.039 10.664 40.339l62.65 15.99-17.661 62.015c-4.991 17.838 11.829 34.663 29.661 29.671l61.994-17.667 15.984 62.671c4.439 18.575 27.696 24.018 40.325 10.668L256 458.61l44.989 46.001c12.5 13.488 35.987 7.486 40.325-10.668l15.984-62.671 61.994 17.667c17.836 4.994 34.651-11.837 29.661-29.671l-17.661-62.015 62.65-15.99c17.987-4.302 24.366-27.367 10.664-40.339l-45.984-45.004z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLifestyle\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tWeightloss<br>\nCoaching<br>\nPerformance\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f361daa e-con-full e-flex e-con e-child\" data-id=\"5f361daa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d3c3e1d elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1d3c3e1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-briefcase-medical\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 128h-80V80c0-26.5-21.5-48-48-48H176c-26.5 0-48 21.5-48 48v48H48c-26.5 0-48 21.5-48 48v288c0 26.5 21.5 48 48 48h416c26.5 0 48-21.5 48-48V176c0-26.5-21.5-48-48-48zM192 96h128v32H192V96zm160 248c0 4.4-3.6 8-8 8h-56v56c0 4.4-3.6 8-8 8h-48c-4.4 0-8-3.6-8-8v-56h-56c-4.4 0-8-3.6-8-8v-48c0-4.4 3.6-8 8-8h56v-56c0-4.4 3.6-8 8-8h48c4.4 0 8 3.6 8 8v56h56c4.4 0 8 3.6 8 8v48z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMedical\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNone\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2fd315 e-flex e-con-boxed e-con e-parent\" data-id=\"e2fd315\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f6e90fe elementor-widget elementor-widget-heading\" data-id=\"1f6e90fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Favorites<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73bbaaba e-flex e-con-boxed e-con e-parent\" data-id=\"73bbaaba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-89ae178 e-con-full e-flex e-con e-child\" data-id=\"89ae178\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-384570d2 elementor-widget elementor-widget-image\" data-id=\"384570d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/p\/DMS3Ep6quH6\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1227\" height=\"1281\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/keto-pizza.webp\" class=\"attachment-full size-full wp-image-43747\" alt=\"Carnivore pizza base made with ground chicken!\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/keto-pizza.webp 1227w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/keto-pizza-287x300.webp 287w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/keto-pizza-981x1024.webp 981w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/keto-pizza-768x802.webp 768w\" sizes=\"(max-width: 1227px) 100vw, 1227px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28564a2b elementor-widget elementor-widget-heading\" data-id=\"28564a2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.instagram.com\/p\/DMS3Ep6quH6\/\" target=\"_blank\">Carnivore pizza base made with ground chicken<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-643c3a48 e-con-full e-flex e-con e-child\" data-id=\"643c3a48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67419a33 elementor-widget elementor-widget-image\" data-id=\"67419a33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/vital20.com\/products\/ketone-kickstart-set-blood-glucose-ketone-meter-go-keto\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/08\/go-keto-ketone-kickstart-set-blood-glucose-ketone-meter-go-keto-ketofitshop-1101639695_2048x2048-1024x1024.webp\" class=\"attachment-large size-large wp-image-40724\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/08\/go-keto-ketone-kickstart-set-blood-glucose-ketone-meter-go-keto-ketofitshop-1101639695_2048x2048-1024x1024.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/08\/go-keto-ketone-kickstart-set-blood-glucose-ketone-meter-go-keto-ketofitshop-1101639695_2048x2048-300x300.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/08\/go-keto-ketone-kickstart-set-blood-glucose-ketone-meter-go-keto-ketofitshop-1101639695_2048x2048-150x150.webp 150w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/08\/go-keto-ketone-kickstart-set-blood-glucose-ketone-meter-go-keto-ketofitshop-1101639695_2048x2048-768x768.webp 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/08\/go-keto-ketone-kickstart-set-blood-glucose-ketone-meter-go-keto-ketofitshop-1101639695_2048x2048-1536x1536.webp 1536w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/08\/go-keto-ketone-kickstart-set-blood-glucose-ketone-meter-go-keto-ketofitshop-1101639695_2048x2048.webp 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5033699b elementor-widget elementor-widget-heading\" data-id=\"5033699b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/vital20.com\/products\/ketone-kickstart-set-blood-glucose-ketone-meter-go-keto\" target=\"_blank\">Go-Keto Glucose Ketone Kickstart Set<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74e2aea4 e-con-full e-flex e-con e-child\" data-id=\"74e2aea4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16f87f25 elementor-widget elementor-widget-image\" data-id=\"16f87f25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/vital20.com\/products\/re-lyte-electrolyte-hydration-drink-mix-unflavoured-x30-sticks\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/electrolyte-hydration-drink-mix-unflavoured-re-lyte-x30-sticks-1.webp\" class=\"attachment-large size-large wp-image-43748\" alt=\"Re-Lyte Electrolyte Hydration Drink Mix Unflavoured \u2013 x30 sticks\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/electrolyte-hydration-drink-mix-unflavoured-re-lyte-x30-sticks-1.webp 800w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/electrolyte-hydration-drink-mix-unflavoured-re-lyte-x30-sticks-1-300x300.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/electrolyte-hydration-drink-mix-unflavoured-re-lyte-x30-sticks-1-150x150.webp 150w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/electrolyte-hydration-drink-mix-unflavoured-re-lyte-x30-sticks-1-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12419fb9 elementor-widget elementor-widget-heading\" data-id=\"12419fb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/vital20.com\/products\/re-lyte-electrolyte-hydration-drink-mix-unflavoured-x30-sticks\" target=\"_blank\">Re-Lyte Electrolyte Hydration Drink Mix Unflavoured<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a2443bb e-con-full e-flex e-con e-parent\" data-id=\"1a2443bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1439c4e4 elementor-widget elementor-widget-template\" data-id=\"1439c4e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"11392\" class=\"elementor elementor-11392\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-189d2017 e-flex e-con-boxed e-con e-parent\" data-id=\"189d2017\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-302e6d33 e-con-full e-flex e-con e-child\" data-id=\"302e6d33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78ffe3ae elementor-widget elementor-widget-heading\" data-id=\"78ffe3ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Become Go-Keto Coach<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53e5b3b1 elementor-widget elementor-widget-text-editor\" data-id=\"53e5b3b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Are you a (keto) coach, health professional, sport\/fitness trainer, influencer or simply a ketonian? If you share our mission, we would love you to join our Go-Keto coach community!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-529f8a6f e-con-full e-flex e-con e-child\" data-id=\"529f8a6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2017a2e7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2017a2e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.go-keto.com\/en\/keto-coaches-signup\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Become our coach<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nourish, feel, and live as intended. Back to basics and relearn to cooperate with your body. Specialist in ketogenic diet and nervous system regulation. Lianne Gerth Rheden, Nederland Instagram Link Language What can I do for you? Guidance in a ketogenic, keto-appropriate, and carnivore lifestyle for health optimization, mental resilience, and weight loss A personalized [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":43752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[96,120,123],"tags":[],"class_list":["post-43739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaches","category-dutch-speaking-en","category-english-speaking-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lianne Gerth | Keto &amp; Nervous System Specialist<\/title>\n<meta name=\"description\" content=\"Discover holistic keto programs with Lianne Gerth. Optimize health, resilience, and weight loss through personalized guidance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lianne Gerth\" \/>\n<meta property=\"og:description\" content=\"Discover holistic keto programs with Lianne Gerth. Optimize health, resilience, and weight loss through personalized guidance.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-21T19:08:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-21T19:09:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/lianne.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"588\" \/>\n\t<meta property=\"og:image:height\" content=\"579\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jewel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/coaches\\\/lianne-gerth\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/coaches\\\/lianne-gerth\\\/\"},\"author\":{\"name\":\"Jewel\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\"},\"headline\":\"Lianne Gerth\",\"datePublished\":\"2026-07-21T19:08:09+00:00\",\"dateModified\":\"2026-07-21T19:09:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/coaches\\\/lianne-gerth\\\/\"},\"wordCount\":533,\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/coaches\\\/lianne-gerth\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/lianne.webp\",\"articleSection\":[\"Coaches\",\"Dutch speaking\",\"English speaking\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/coaches\\\/lianne-gerth\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/coaches\\\/lianne-gerth\\\/\",\"name\":\"Lianne Gerth | Keto & Nervous System Specialist\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/coaches\\\/lianne-gerth\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/coaches\\\/lianne-gerth\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/lianne.webp\",\"datePublished\":\"2026-07-21T19:08:09+00:00\",\"dateModified\":\"2026-07-21T19:09:02+00:00\",\"description\":\"Discover holistic keto programs with Lianne Gerth. Optimize health, resilience, and weight loss through personalized guidance.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/coaches\\\/lianne-gerth\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.go-keto.com\\\/en\\\/coaches\\\/lianne-gerth\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/coaches\\\/lianne-gerth\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/lianne.webp\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/lianne.webp\",\"width\":588,\"height\":579,\"caption\":\"Lianne Gerth\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/coaches\\\/lianne-gerth\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lianne Gerth\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/\",\"name\":\"Go-Keto\",\"description\":\"Keto made easy\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#organization\",\"name\":\"Go-Keto\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"width\":859,\"height\":335,\"caption\":\"Go-Keto\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/goketoeurope\",\"https:\\\/\\\/www.instagram.com\\\/goketo_europe\\\/?hl=en\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC57RPK050BjU5z-H1CQ92SA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/en\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\",\"name\":\"Jewel\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Lianne Gerth | Keto & Nervous System Specialist","description":"Discover holistic keto programs with Lianne Gerth. Optimize health, resilience, and weight loss through personalized guidance.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/","og_locale":"en_US","og_type":"article","og_title":"Lianne Gerth","og_description":"Discover holistic keto programs with Lianne Gerth. Optimize health, resilience, and weight loss through personalized guidance.","og_url":"https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/","og_site_name":"Go Keto","article_publisher":"https:\/\/www.facebook.com\/goketoeurope","article_published_time":"2026-07-21T19:08:09+00:00","article_modified_time":"2026-07-21T19:09:02+00:00","og_image":[{"width":588,"height":579,"url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/lianne.webp","type":"image\/webp"}],"author":"Jewel","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jewel","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/#article","isPartOf":{"@id":"https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/"},"author":{"name":"Jewel","@id":"https:\/\/www.go-keto.com\/en\/#\/schema\/person\/91c49909768f48c378d515cba3858c91"},"headline":"Lianne Gerth","datePublished":"2026-07-21T19:08:09+00:00","dateModified":"2026-07-21T19:09:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/"},"wordCount":533,"publisher":{"@id":"https:\/\/www.go-keto.com\/en\/#organization"},"image":{"@id":"https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/lianne.webp","articleSection":["Coaches","Dutch speaking","English speaking"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/","url":"https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/","name":"Lianne Gerth | Keto & Nervous System Specialist","isPartOf":{"@id":"https:\/\/www.go-keto.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/#primaryimage"},"image":{"@id":"https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/lianne.webp","datePublished":"2026-07-21T19:08:09+00:00","dateModified":"2026-07-21T19:09:02+00:00","description":"Discover holistic keto programs with Lianne Gerth. Optimize health, resilience, and weight loss through personalized guidance.","breadcrumb":{"@id":"https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/#primaryimage","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/lianne.webp","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/lianne.webp","width":588,"height":579,"caption":"Lianne Gerth"},{"@type":"BreadcrumbList","@id":"https:\/\/www.go-keto.com\/en\/coaches\/lianne-gerth\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.go-keto.com\/en\/"},{"@type":"ListItem","position":2,"name":"Lianne Gerth"}]},{"@type":"WebSite","@id":"https:\/\/www.go-keto.com\/en\/#website","url":"https:\/\/www.go-keto.com\/en\/","name":"Go-Keto","description":"Keto made easy","publisher":{"@id":"https:\/\/www.go-keto.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.go-keto.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.go-keto.com\/en\/#organization","name":"Go-Keto","url":"https:\/\/www.go-keto.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.go-keto.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","width":859,"height":335,"caption":"Go-Keto"},"image":{"@id":"https:\/\/www.go-keto.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/goketoeurope","https:\/\/www.instagram.com\/goketo_europe\/?hl=en","https:\/\/www.youtube.com\/channel\/UC57RPK050BjU5z-H1CQ92SA"]},{"@type":"Person","@id":"https:\/\/www.go-keto.com\/en\/#\/schema\/person\/91c49909768f48c378d515cba3858c91","name":"Jewel"}]}},"_links":{"self":[{"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/posts\/43739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/comments?post=43739"}],"version-history":[{"count":10,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/posts\/43739\/revisions"}],"predecessor-version":[{"id":43755,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/posts\/43739\/revisions\/43755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/media\/43752"}],"wp:attachment":[{"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/media?parent=43739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/categories?post=43739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.go-keto.com\/en\/wp-json\/wp\/v2\/tags?post=43739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}