{"id":11751,"date":"2024-02-01T14:35:56","date_gmt":"2024-02-01T14:35:56","guid":{"rendered":"https:\/\/www.go-keto.com\/sin-categorizar\/diabetes-at-a-glance\/"},"modified":"2024-02-21T18:19:52","modified_gmt":"2024-02-21T18:19:52","slug":"un-vistazo-a-la-diabetes","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/es\/academia\/un-vistazo-a-la-diabetes\/","title":{"rendered":"Un vistazo a la diabetes"},"content":{"rendered":"<h2><strong>\u00bfQu\u00e9 es la diabetes?<\/strong><\/h2>\n<p><strong><em>Es una enfermedad en la que el p\u00e1ncreas no es capaz de producir suficiente insulina. El cuerpo necesita insulina para transportar la glucosa (az\u00facar en la sangre) de la sangre a las c\u00e9lulas, donde se la usa como una fuente de energ\u00eda<\/em><\/strong><\/p>\n<p>La insulina se produce en el p\u00e1ncreas, el \u00f3rgano que se encuentra detr\u00e1s del est\u00f3mago. Una deficiencia de insulina en el cuerpo apparece cuando este \u00f3rgano no funciona de forma \u00f3ptima . Al no regular suficientemente la producci\u00f3n de insulina, se provoca un exceso de glucosa en el organismo. la acumulaci\u00f3n de la glucosa en la sangre puede tener graves consecuencias. Las enfermedades cardiovasculares, los da\u00f1os oculares y las complicaciones renales son los mayores riesgos.<\/p>\n<h2><strong>Hay dos tipos de diabetes<\/strong><\/h2>\n<p>La primera, la diabetes de tipo 1, es una variante hereditaria, que suele comenzar a una edad temprana y de forma inmediata. Aproximadamente 1 de cada 10 diab\u00e9ticos tiene este tipo. La segunda, la diabetes de tipo 2, no aparece hasta m\u00e1s tarde en la vida, en general despu\u00e9s de los 40 a\u00f1os. Aunque a menudo se debe a una predisposici\u00f3n gen\u00e9tica, tambi\u00e9n se reconoce que el estilo de vida desempe\u00f1a un papel importante en el desarrollo de la diabetes. Las personas que sufren problemas de peso o que no hacen suficiente ejercicio tienen m\u00e1s probabilidades de desarrollar diabetes.<\/p>\n<p>Vivir con diabetes afecta en la vida cotidiana . Para muchas personas, la medicaci\u00f3n forma parte de su rutina diaria, sobre todo para los que padecen del tipo 1. Para otros, la enfermedad puede ser regulada ajustando su dieta.<\/p>\n<picture class=\"aligncenter size-full wp-image-7604\"><source srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/diabetes-at-a-glance.jpg.webp 605w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/diabetes-at-a-glance-300x150.jpg.webp 300w\" type=\"image\/webp\" sizes=\"(max-width: 605px) 100vw, 605px\" \/><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/diabetes-at-a-glance.jpg\" sizes=\"(max-width: 605px) 100vw, 605px\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/diabetes-at-a-glance.jpg 605w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/diabetes-at-a-glance-300x150.jpg 300w\" alt=\"diabetes at a glance\" width=\"605\" height=\"302\" \/><\/picture>\n<p>Independientemente de c\u00f3mo vivas con la diabetes en tu d\u00eda a d\u00eda, y del tipo de diabetes que padezcas, es \u00fatil medir con precisi\u00f3n los niveles de glucosa en sangre. Medir es saber, por lo cual conocer tu concentraci\u00f3n de glucosa en la sangre facilitar\u00e1 el ajuste de la medicaci\u00f3n que tomas o de la dieta.<\/p>\n<p>El ejercicio, al regular tus niveles de az\u00facar en sangre, es la otra forma m\u00e1s saludable de tener bajo control la diabetes de tipo 2. Muchas personas con diabetes se dan cuenta de una gran diferencia al caminar media hora cada d\u00eda. A otros les resulta muy beneficioso hacer una hora de bicicleta unas cuantas veces a la semana.<\/p>\n<p>Vivir con diabetes no es nada f\u00e1cil. Pero hay muchas cosas que puedes hacer para que sea mucho m\u00e1s soportable.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 es la diabetes? Es una enfermedad en la que el p\u00e1ncreas no es capaz de producir suficiente insulina. El cuerpo necesita insulina para transportar la glucosa (az\u00facar en la sangre) de la sangre a las c\u00e9lulas, donde se la usa como una fuente de energ\u00eda La insulina se produce en el p\u00e1ncreas, el \u00f3rgano [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2357,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[83,185,255,225],"tags":[],"class_list":["post-11751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academia","category-diabetes-es","category-salud-femenina","category-salud-masculina"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Un vistazo a la diabetes | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/es\/academia\/un-vistazo-a-la-diabetes\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un vistazo a la diabetes\" \/>\n<meta property=\"og:description\" content=\"\u00bfQu\u00e9 es la diabetes? 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