{"id":12204,"date":"2024-02-17T07:23:35","date_gmt":"2024-02-17T07:23:35","guid":{"rendered":"https:\/\/www.go-keto.com\/sin-categorizar\/keto-granola-bars\/"},"modified":"2024-03-11T03:41:27","modified_gmt":"2024-03-11T03:41:27","slug":"barritas-de-granola-ceto","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/","title":{"rendered":"Barritas de granola ceto"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-granola-bar.jpg.webp\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-granola-bar.jpg.webp 1280w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-granola-bar.jpg-300x169.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-granola-bar.jpg-1024x576.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-granola-bar.jpg-768x432.webp 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h4>Carbohidratos<\/h4>\n<h2>(Keto Carbs) 4,1g<\/h2>\n<h4>Grasas<\/h4>\n<h2>27,3g<\/h2>\n<h4>Prote\u00ednas<\/h4>\n<h2>17g<\/h2>\n<p>It\u2019s really easy to make your own granola bars that are low-carb, tasty, crunchy and sugar free, even if you\u2019re not such a great cook. You can make your own granola, or simply use a low carb ready-to-eat granola, like one of our\u00a0<strong><a href=\"https:\/\/www.go-keto.com\/en\/food\/granola\/\">heavenly Go-Keto Granolas<\/a><\/strong>, it\u2019s up to you!<\/p>\n<p>\t\t\t<iframe width=\"496\" height=\"882\" src=\"https:\/\/www.youtube.com\/embed\/XotXF8XSIQs\" title=\"Baking delicious Keto Granola Bars\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\t\t<\/p>\n<h4>Raciones: 6<\/h4>\n<h4>Ingredients<\/h4>\n<ul>\n<li>200\u202fg de tu\u00a0<b>Granola Go-Keto<\/b>\u00a0favorita\u00a0\u00a0<\/li>\n<li>ar\u00e1ndanos o fresas liofilizadas\u00a0<\/li>\n<li>una cucharadita de sal\u00a0<\/li>\n<li>mantequilla de almendra\u00a0<\/li>\n<li>50\u202fgr de pepitas de chocolate negro sin az\u00facar\u00a0<\/li>\n<li>la clara de dos huevos\u00a0<\/li>\n<\/ul>\n<p><i>Las macros se basan en la Granola Noix de Coco Go-Keto.<\/i>\u00a0<\/p>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\t30 min\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<h4>Preparaci\u00f3n<\/h4>\n<ol>\n<li>Prepara el horno y precali\u00e9ntalo a unos 170\u202fgrados y prepara tu bandeja o plato con el papel de hornear.\u00a0<\/li>\n<li>Pica la Granola Go-Keto en trozos peque\u00f1os con un cuchillo o con un procesador de alimentos.\u00a0\u00a0<\/li>\n<li>Pon la mezcla en un taz\u00f3n y a\u00f1ade todos los dem\u00e1s ingredientes secos y la sal marina.\u00a0<\/li>\n<li>M\u00e9zclala\u00a0en un taz\u00f3n con la clara de huevo antes de a\u00f1adirla a la mezcla.\u00a0\u00a0<\/li>\n<li>Esparce y aplasta la mezcla firmemente sobre la bandeja o plato y m\u00e9tela en el horno hasta que los bordes se doren. Mezcla bien.\u00a0<\/li>\n<li>Deja enfriar y c\u00f3rtalo en barras o trit\u00faralo para preparar granola. \u00a1Buen provecho!\u00a0<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Carbohidratos (Keto Carbs) 4,1g Grasas 27,3g Prote\u00ednas 17g It\u2019s really easy to make your own granola bars that are low-carb, tasty, crunchy and sugar free, even if you\u2019re not such a great cook. You can make your own granola, or simply use a low carb ready-to-eat granola, like one of our\u00a0heavenly Go-Keto Granolas, it\u2019s up [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":10685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[312,259,327],"tags":[],"class_list":["post-12204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitivos","category-recetas","category-vegetariano-es-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Barritas de granola ceto | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Barritas de granola ceto\" \/>\n<meta property=\"og:description\" content=\"Carbohidratos (Keto Carbs) 4,1g Grasas 27,3g Prote\u00ednas 17g It\u2019s really easy to make your own granola bars that are low-carb, tasty, crunchy and sugar free, even if you\u2019re not such a great cook. You can make your own granola, or simply use a low carb ready-to-eat granola, like one of our\u00a0heavenly Go-Keto Granolas, it\u2019s up [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-17T07:23:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-11T03:41:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-granola-bar.jpg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jewel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/recetas\\\/barritas-de-granola-ceto\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/recetas\\\/barritas-de-granola-ceto\\\/\"},\"author\":{\"name\":\"Jewel\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\"},\"headline\":\"Barritas de granola ceto\",\"datePublished\":\"2024-02-17T07:23:35+00:00\",\"dateModified\":\"2024-03-11T03:41:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/recetas\\\/barritas-de-granola-ceto\\\/\"},\"wordCount\":229,\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/recetas\\\/barritas-de-granola-ceto\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Keto-granola-bar.jpg.webp\",\"articleSection\":[\"Aperitivos\",\"Todas las recetas\",\"Vegetariano\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/recetas\\\/barritas-de-granola-ceto\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/recetas\\\/barritas-de-granola-ceto\\\/\",\"name\":\"Barritas de granola ceto | Go Keto\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/recetas\\\/barritas-de-granola-ceto\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/recetas\\\/barritas-de-granola-ceto\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Keto-granola-bar.jpg.webp\",\"datePublished\":\"2024-02-17T07:23:35+00:00\",\"dateModified\":\"2024-03-11T03:41:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/recetas\\\/barritas-de-granola-ceto\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.go-keto.com\\\/es\\\/recetas\\\/barritas-de-granola-ceto\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/recetas\\\/barritas-de-granola-ceto\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Keto-granola-bar.jpg.webp\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Keto-granola-bar.jpg.webp\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/recetas\\\/barritas-de-granola-ceto\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Barritas de granola ceto\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/\",\"name\":\"Go-Keto\",\"description\":\"Keto made easy\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/#organization\",\"name\":\"Go-Keto\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"width\":859,\"height\":335,\"caption\":\"Go-Keto\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/goketoeurope\",\"https:\\\/\\\/www.instagram.com\\\/goketo_europe\\\/?hl=en\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC57RPK050BjU5z-H1CQ92SA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/es\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\",\"name\":\"Jewel\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Barritas de granola ceto | Go Keto","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/","og_locale":"es_ES","og_type":"article","og_title":"Barritas de granola ceto","og_description":"Carbohidratos (Keto Carbs) 4,1g Grasas 27,3g Prote\u00ednas 17g It\u2019s really easy to make your own granola bars that are low-carb, tasty, crunchy and sugar free, even if you\u2019re not such a great cook. You can make your own granola, or simply use a low carb ready-to-eat granola, like one of our\u00a0heavenly Go-Keto Granolas, it\u2019s up [&hellip;]","og_url":"https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/","og_site_name":"Go Keto","article_publisher":"https:\/\/www.facebook.com\/goketoeurope","article_published_time":"2024-02-17T07:23:35+00:00","article_modified_time":"2024-03-11T03:41:27+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-granola-bar.jpg.webp","type":"image\/webp"}],"author":"Jewel","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Jewel","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/#article","isPartOf":{"@id":"https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/"},"author":{"name":"Jewel","@id":"https:\/\/www.go-keto.com\/es\/#\/schema\/person\/91c49909768f48c378d515cba3858c91"},"headline":"Barritas de granola ceto","datePublished":"2024-02-17T07:23:35+00:00","dateModified":"2024-03-11T03:41:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/"},"wordCount":229,"publisher":{"@id":"https:\/\/www.go-keto.com\/es\/#organization"},"image":{"@id":"https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-granola-bar.jpg.webp","articleSection":["Aperitivos","Todas las recetas","Vegetariano"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/","url":"https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/","name":"Barritas de granola ceto | Go Keto","isPartOf":{"@id":"https:\/\/www.go-keto.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/#primaryimage"},"image":{"@id":"https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-granola-bar.jpg.webp","datePublished":"2024-02-17T07:23:35+00:00","dateModified":"2024-03-11T03:41:27+00:00","breadcrumb":{"@id":"https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/#primaryimage","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-granola-bar.jpg.webp","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-granola-bar.jpg.webp","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/www.go-keto.com\/es\/recetas\/barritas-de-granola-ceto\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.go-keto.com\/es\/"},{"@type":"ListItem","position":2,"name":"Barritas de granola ceto"}]},{"@type":"WebSite","@id":"https:\/\/www.go-keto.com\/es\/#website","url":"https:\/\/www.go-keto.com\/es\/","name":"Go-Keto","description":"Keto made easy","publisher":{"@id":"https:\/\/www.go-keto.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.go-keto.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.go-keto.com\/es\/#organization","name":"Go-Keto","url":"https:\/\/www.go-keto.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.go-keto.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","width":859,"height":335,"caption":"Go-Keto"},"image":{"@id":"https:\/\/www.go-keto.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/goketoeurope","https:\/\/www.instagram.com\/goketo_europe\/?hl=en","https:\/\/www.youtube.com\/channel\/UC57RPK050BjU5z-H1CQ92SA"]},{"@type":"Person","@id":"https:\/\/www.go-keto.com\/es\/#\/schema\/person\/91c49909768f48c378d515cba3858c91","name":"Jewel"}]}},"_links":{"self":[{"href":"https:\/\/www.go-keto.com\/es\/wp-json\/wp\/v2\/posts\/12204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.go-keto.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.go-keto.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/es\/wp-json\/wp\/v2\/comments?post=12204"}],"version-history":[{"count":13,"href":"https:\/\/www.go-keto.com\/es\/wp-json\/wp\/v2\/posts\/12204\/revisions"}],"predecessor-version":[{"id":16279,"href":"https:\/\/www.go-keto.com\/es\/wp-json\/wp\/v2\/posts\/12204\/revisions\/16279"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/es\/wp-json\/wp\/v2\/media\/10685"}],"wp:attachment":[{"href":"https:\/\/www.go-keto.com\/es\/wp-json\/wp\/v2\/media?parent=12204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.go-keto.com\/es\/wp-json\/wp\/v2\/categories?post=12204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.go-keto.com\/es\/wp-json\/wp\/v2\/tags?post=12204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}