{"id":12835,"date":"2022-02-18T19:03:44","date_gmt":"2022-02-18T19:03:44","guid":{"rendered":"https:\/\/www.go-keto.com\/sin-categorizar\/2x-delicious-recipes-with-mct-powder\/"},"modified":"2024-03-11T04:00:13","modified_gmt":"2024-03-11T04:00:13","slug":"2x-deliciosas-recetas-con-mct-en-polvo","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/es\/recetas\/2x-deliciosas-recetas-con-mct-en-polvo\/","title":{"rendered":"2x deliciosas recetas con MCT en polvo"},"content":{"rendered":"\t\t
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Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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El polvo MCT<\/b>\u00a0es una forma f\u00e1cil y deliciosa de consumir m\u00e1s grasa. Los polvos MCT est\u00e1n disponibles en versiones simples e incluso con sabor (<\/span>vainilla<\/b>\u00a0o\u00a0<\/span>chocolate<\/b>, por ejemplo). Se pueden diluir f\u00e1cilmente en una bebida caliente, y proporcionan un impulso muy r\u00e1pido de grasa y energ\u00eda.<\/span>\u00a0<\/span><\/p>

Pero, \u00bfsab\u00eda que tambi\u00e9n se puede cocinar con ellos? El polvo de MCT puede utilizarse en muchos platos para a\u00f1adir grasa, equilibrar los macros y mejorar la textura del plato. \u00a1Aqu\u00ed tienes dos recetas s\u00faper sencillas y deliciosas para consumir m\u00e1s grasa con el polvo MCT!<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ingredients<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • Mezcla de especias chai<\/span>\u00a0<\/span><\/li>
  • 2 dosis de polvo de MCT (28g), preferiblemente aromatizado.<\/span>\u00a0<\/span><\/li>
  • Si utiliza polvo MCT normal, tendr\u00e1 que a\u00f1adir unas gotas de estevia<\/span>\u00a0<\/span><\/li>
  • 15g de ghee<\/span>\u00a0<\/span><\/li>
  • Opcional: una dosis de col\u00e1geno<\/span>\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Chai latte de vainilla<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Preparaci\u00f3n<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    1. Prepare la mezcla de especias<\/span>\u00a0<\/span><\/li>
    2. Utilice una batidora, a\u00f1ada el\u00a0<\/span>polvo MCT<\/b>,\u00a0<\/b>el ghee<\/b>,\u00a0<\/b>el col\u00e1geno<\/b>\u00a0(opcional)<\/span>\u00a0<\/span><\/li>
    3. A\u00f1ada el chai bien infusionado, y la stevia si su polvo MCT no est\u00e1 aromatizado<\/span>\u00a0<\/span><\/li>
    4. Mezclar hasta obtener una consistencia suave<\/span>\u00a0<\/span><\/li>
    5. \u00a1Disfrute de su bebida caliente!<\/span>\u00a0<\/span><\/li><\/ol>

      Esta bebida contiene 30g de grasa: es ideal como tentempi\u00e9, para estabilizar el az\u00facar en sangre y le dar\u00e1 energ\u00eda y saciedad. Tambi\u00e9n se puede utilizar como desayuno si se le ha a\u00f1adido col\u00e1geno.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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      Ingredients<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      • 100g de manteca de cacao cruda<\/span>\u00a0<\/span><\/li>
      • 20g de ghee<\/span>\u00a0<\/span><\/li>
      • 60g de poeders MCT<\/span>\u00a0<\/span><\/li>
      • 30g de coco rallado<\/span>\u00a0<\/span><\/li>
      • 12 gotas de estevia natural o aromatizada<\/span>\u00a0<\/span><\/li>
      • 3 moldes de silicona en forma de barra de chocolate<\/span>\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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        Barritas de chocolate blanco con coco y vainilla<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Preparaci\u00f3n<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        1. Derretir la manteca de cacao y el ghee con el calor<\/span>\u00a0<\/span><\/li>
        2. Mientras tanto, tuesta el coco rallado en el horno durante 5-10 minutos hasta que se dore<\/span>\u00a0<\/span><\/li>
        3. A\u00f1adir el polvo MCT a la manteca de cacao y al ghee, y mezclar bien. (Si su polvo no tiene sabor, a\u00f1ada las gotas de stevia)<\/span>\u00a0<\/span><\/li>
        4. A\u00f1adir el coco rallado del horno, y mezclar bien de nuevo<\/span>\u00a0<\/span><\/li>
        5. Probar y ajustar el dulzor de la mezcla a\u00f1adiendo un poco de stevia si es necesario<\/span>\u00a0<\/span><\/li>
        6. Verter en los moldes, y dejar enfriar en la nevera durante 1-2 horas antes de comer<\/span>\u00a0<\/span><\/li>
        7. Disfrutar.<\/span>\u00a0<\/span><\/li><\/ol>

          Johanne \/ SuperKeto<\/b>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

          El polvo MCT\u00a0es una forma f\u00e1cil y deliciosa de consumir m\u00e1s grasa. Los polvos MCT est\u00e1n disponibles en versiones simples e incluso con sabor (vainilla\u00a0o\u00a0chocolate, por ejemplo). Se pueden diluir f\u00e1cilmente en una bebida caliente, y proporcionan un impulso muy r\u00e1pido de grasa y energ\u00eda.\u00a0 Pero, \u00bfsab\u00eda que tambi\u00e9n se puede cocinar con ellos? El […]<\/p>\n","protected":false},"author":5,"featured_media":3219,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[259],"tags":[],"class_list":["post-12835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"acf":[],"yoast_head":"\n2x deliciosas recetas con MCT en polvo | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/es\/recetas\/2x-deliciosas-recetas-con-mct-en-polvo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2x deliciosas recetas con MCT en polvo\" \/>\n<meta property=\"og:description\" content=\"El polvo MCT\u00a0es una forma f\u00e1cil y deliciosa de consumir m\u00e1s grasa. Los polvos MCT est\u00e1n disponibles en versiones simples e incluso con sabor (vainilla\u00a0o\u00a0chocolate, por ejemplo). Se pueden diluir f\u00e1cilmente en una bebida caliente, y proporcionan un impulso muy r\u00e1pido de grasa y energ\u00eda.\u00a0 Pero, \u00bfsab\u00eda que tambi\u00e9n se puede cocinar con ellos? 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