{"id":39953,"date":"2025-12-18T17:24:17","date_gmt":"2025-12-18T17:24:17","guid":{"rendered":"https:\/\/www.go-keto.com\/?p=39953"},"modified":"2025-12-23T12:00:26","modified_gmt":"2025-12-23T12:00:26","slug":"ketogether","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/es\/academia\/books\/ketogether\/","title":{"rendered":"KeTOgether"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"39953\" class=\"elementor elementor-39953 elementor-39926\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6290351 e-flex e-con-boxed e-con e-parent\" data-id=\"6290351\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8880343 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"8880343\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">KeTOgether<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ee57fc e-con-full e-flex e-con e-child\" data-id=\"0ee57fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1d47e4 elementor-widget elementor-widget-image\" data-id=\"a1d47e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.go-keto.com\/nl\/coaches\/ben-nordemann\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1434\" height=\"1437\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/cropped-Logo_Go-Keto_PMS_with-shadow.png\" class=\"attachment-full size-full wp-image-19070\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/cropped-Logo_Go-Keto_PMS_with-shadow.png 1434w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/cropped-Logo_Go-Keto_PMS_with-shadow-300x300.png 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/cropped-Logo_Go-Keto_PMS_with-shadow-1022x1024.png 1022w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/cropped-Logo_Go-Keto_PMS_with-shadow-150x150.png 150w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/cropped-Logo_Go-Keto_PMS_with-shadow-768x770.png 768w\" sizes=\"(max-width: 1434px) 100vw, 1434px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a9fa92 elementor-widget elementor-widget-heading\" data-id=\"3a9fa92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.go-keto.com\/nl\/coaches\/ben-nordemann\/\">By Go Keto<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3f1637 e-flex e-con-boxed e-con e-parent\" data-id=\"d3f1637\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad5f4e9 elementor-widget elementor-widget-text-editor\" data-id=\"ad5f4e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>KeTOgether es un libro de cocina en idioma neerland\u00e9s con m\u00e1s de 80 recetas low-carb y keto. Est\u00e1 pensado para quienes desean comer de forma consciente, sin dietas estrictas y disfrutando del momento en la mesa. Importante: el libro est\u00e1 disponible \u00fanicamente en neerland\u00e9s. Parte de los ingresos se destina a investigaci\u00f3n cient\u00edfica sobre la relaci\u00f3n entre el estilo de vida y el cerebro.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4dfef1a e-flex e-con-boxed e-con e-parent\" data-id=\"4dfef1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9f3c603 e-con-full e-flex e-con e-child\" data-id=\"9f3c603\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ecb09 elementor-widget elementor-widget-image\" data-id=\"d3ecb09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"550\" height=\"767\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/06\/KeTOgether-Voorkant-002.webp\" class=\"attachment-large size-large wp-image-39939\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/06\/KeTOgether-Voorkant-002.webp 550w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/06\/KeTOgether-Voorkant-002-215x300.webp 215w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c60c6c7 elementor-widget elementor-widget-image\" data-id=\"c60c6c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"550\" height=\"765\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/06\/KeTOgether-Achterkant-002.webp\" class=\"attachment-large size-large wp-image-39933\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/06\/KeTOgether-Achterkant-002.webp 550w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2025\/06\/KeTOgether-Achterkant-002-216x300.webp 216w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0e15e2 e-con-full e-flex e-con e-child\" data-id=\"c0e15e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cece799 elementor-widget elementor-widget-text-editor\" data-id=\"cece799\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"ql-block\" data-block-id=\"block-65d4c9df-ebe8-40ea-bf1c-e26a19a29772\"><div class=\"ql-block\" data-block-id=\"block-4902849c-9203-4424-8f5f-cb4d90248069\"><div class=\"ql-block\" data-block-id=\"block-950658e8-1645-4632-b6b0-764435f9e1fb\">Cetog\u00e9nico, bajo en carbohidratos, dieta occidental&#8230; \u00bfC\u00f3mo eliges lo que se adapta a ti? Como dietistas, entendemos perfectamente lo perdido que uno puede sentirse en el bosque de las diferentes \u00abdietas\u00bb. \u00bfY honestamente? No somos nada partidarios de las \u201cdietas\u201d. Lo que queremos es inspirarte a desarrollar un estilo de vida que se alinee con qui\u00e9n eres. En este libro de cocina queremos ayudarte a descubrir c\u00f3mo puedes crear un patr\u00f3n alimenticio con menos carbohidratos, a trav\u00e9s de recetas sencillas y deliciosas y consejos de mentalidad. Porque c\u00f3mo piensas determina c\u00f3mo eliges, \u00a1y esa es la clave para un estilo de vida nutritivo y consciente!<\/div><div class=\"ql-block\" data-block-id=\"block-1bbbf57f-b30a-4dbf-9750-6dd27a530048\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-aae21a07-f48e-48c9-af51-ca861ad45e5f\">Durante nuestros estudios tuvimos el honor de colaborar con la Dra. Eline Dekeyster, profesora asistente en la Universidad de Leiden. De esa colaboraci\u00f3n naci\u00f3 este libro de cocina. Una dieta cetog\u00e9nica es extremadamente valiosa para personas con (riesgo de) ciertas afecciones, pero los beneficios de comer menos carbohidratos van mucho m\u00e1s all\u00e1. Por eso, este libro de cocina es para todos: ya sea que sigas una dieta cetog\u00e9nica, baja en carbohidratos o incluso alta en carbohidratos.<\/div><div class=\"ql-block\" data-block-id=\"block-cd5d8f59-c6b1-445d-927c-90a3b0c761fa\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-42c638fd-93d9-41fd-9244-b741dfa4478a\">KeTOgether demuestra que un estilo de vida nutritivo y consciente no tiene por qu\u00e9 ser complicado. Comer de forma nutritiva puede ser sencillo, accesible, sabroso e inspirador. No se trata solo de lo que comes, sino tambi\u00e9n de disfrutar juntos, conectar y crear una vida que realmente se adapte a ti.<\/div><div class=\"ql-block\" data-block-id=\"block-44972ac7-261f-4c63-ae08-bf9e958504fd\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-91ded30b-d937-4bf6-9963-65ef677a70e1\">El libro de cocina contiene un sinf\u00edn de deliciosas recetas que te permiten conectar contigo mismo, con tu estilo de vida, con tus compa\u00f1eros de mesa y despertar tus papilas gustativas.<\/div><div class=\"ql-block\" data-block-id=\"block-f51ddc08-161e-4400-8d84-1f6b68b6d812\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-1454c2d3-7c54-407c-a5ad-9c230985eacf\">\u00bfQu\u00e9 puedes esperar?<\/div><div class=\"ql-block\" data-block-id=\"block-ec742c6e-eab2-4c78-abae-75cc06aff59b\">\u2b50\ufe0fM\u00e1s de 80 deliciosas recetas bajas en carbohidratos\/keto<\/div><div class=\"ql-block\" data-block-id=\"block-ed859ade-4d3b-492b-9ef6-7e8bdb483751\">\ud83e\udd0dRecetas e ingredientes sencillos<\/div><div class=\"ql-block\" data-block-id=\"block-91996d15-d458-4ae4-90a0-9c3dd6a638a4\">\ud83c\udf38Consejos y trucos<\/div><div class=\"ql-block\" data-block-id=\"block-68e2548f-99a3-43d4-8e20-04bbb42115ac\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-d758dc6a-ac5f-4df9-9428-88add9e371e8\">Con KeTOgether tendr\u00e1s todas las herramientas que necesitas para comer de manera nutritiva y consciente, mientras disfrutas cada momento, en la mesa y m\u00e1s all\u00e1.<\/div><div class=\"ql-block\" data-block-id=\"block-d88a9059-e2b5-4384-aee7-e99669ff6fd2\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-8b5e5823-27c1-42bb-8087-3415fe94239c\">Enlace a nuestra p\u00e1gina web: <a class=\"ql-link\" href=\"https:\/\/www.proefengeniet.com\/store\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.proefengeniet.com\/store<\/a><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bce687 e-flex e-con-boxed e-con e-parent\" data-id=\"7bce687\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01ddfe5 elementor-widget elementor-widget-text-editor\" data-id=\"01ddfe5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Parte de los ingresos se donar\u00e1 a la investigaci\u00f3n de la Dra. Eline Dekeyster y del grupo de investigaci\u00f3n Lifestyle Brain Interaction, donde se estudia c\u00f3mo el estilo de vida y el cerebro se influyen mutuamente.<\/p><p>Puedes encontrar m\u00e1s informaci\u00f3n sobre esta investigaci\u00f3n en la p\u00e1gina web de <a href=\"http:\/\/www.lbiresearch.nl\/\" target=\"_blank\" rel=\"noopener\">Lifestyle Brain Interaction<\/a> o en su <a href=\"https:\/\/www.instagram.com\/lbi.research\/\" target=\"_blank\" rel=\"noopener\">cuenta de Instagram.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>By Go Keto KeTOgether es un libro de cocina en idioma neerland\u00e9s con m\u00e1s de 80 recetas low-carb y keto. Est\u00e1 pensado para quienes desean comer de forma consciente, sin dietas estrictas y disfrutando del momento en la mesa. Importante: el libro est\u00e1 disponible \u00fanicamente en neerland\u00e9s. Parte de los ingresos se destina a investigaci\u00f3n [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":39939,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[744,743],"tags":[],"class_list":["post-39953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>KeTOgether | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/es\/academia\/books\/ketogether\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KeTOgether\" \/>\n<meta property=\"og:description\" content=\"By Go Keto KeTOgether es un libro de cocina en idioma neerland\u00e9s con m\u00e1s de 80 recetas low-carb y keto. Est\u00e1 pensado para quienes desean comer de forma consciente, sin dietas estrictas y disfrutando del momento en la mesa. Importante: el libro est\u00e1 disponible \u00fanicamente en neerland\u00e9s. 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