{"id":11713,"date":"2024-02-16T10:37:11","date_gmt":"2024-02-16T10:37:11","guid":{"rendered":"https:\/\/www.go-keto.com\/non-classifiee\/why-it-pays-to-use-the-go-keto-meter\/"},"modified":"2024-03-01T11:52:46","modified_gmt":"2024-03-01T11:52:46","slug":"carolines-keto-story-measuring","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/fr\/academie\/carolines-keto-story-measuring\/","title":{"rendered":"Pourquoi il est si judicieux d&rsquo;utiliser le lecteur Go-Keto"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11713\" class=\"elementor elementor-11713 elementor-9948\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd4952 e-flex e-con-boxed e-con e-parent\" data-id=\"3fd4952\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c1e47 elementor-widget elementor-widget-text-editor\" data-id=\"e8c1e47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\"><strong><em><picture class=\"alignnone wp-image-5001 size-large\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-1024x379.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-1024x379.jpg 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-300x111.jpg 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-768x284.jpg 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-1536x568.jpg 1536w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1-720x266.jpg 720w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Carolines-Keto-Story-Banner-1.jpg 1800w\" alt=\"\" width=\"1024\" height=\"379\" \/><\/picture><\/em><\/strong><\/span><\/p><p><span data-contrast=\"auto\">Bonjour, chers amis c\u00e9toniens,\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Bien que je sois en c\u00e9to depuis environ un an maintenant \u2013 en ayant pris toutefois quelques pauses \u2013 et m\u00eame si je poss\u00e8de le kit de d\u00e9marrage Go-Keto\u00a0 depuis presque aussi longtemps, je ne m\u2019en suis pas servi tr\u00e8s souvent. Pourquoi? Pour\u00a0<\/span><span data-contrast=\"auto\">\u00eatre<\/span><span data-contrast=\"auto\">\u00a0honn\u00eate, c\u2019est pour une raison tout<\/span><span data-contrast=\"auto\">\u00a0\u00e0 fait\u00a0<\/span><span data-contrast=\"auto\">stupide : j\u2019oubliais constamment de commander de nouvelles bandelettes r\u00e9actives. Triste mais vrai ! Mais voil\u00e0, tout\u00a0<\/span><span data-contrast=\"auto\">\u00e7a<\/span><span data-contrast=\"auto\">\u00a0c\u2019est de l\u2019histoire ancienne, j\u2019ai d\u00e9cid\u00e9 de m\u2019y mettre pour de bon cette fois ci.\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Lorsque je suis arriv\u00e9e \u00e0 court de bandelettes r\u00e9actives, j\u2019ai utilis\u00e9 durant un certain temps celles de mon mari jusqu\u2019\u00e0 ce que je r\u00e9alise \u2013 ne ries pas ! \u2013 que je pouvais simplement \u201csentir\u201d quand j\u2019\u00e9tais en c\u00e9tose,\u00a0 je me suis alors dit, pourquoi prendre la peine de mesurer mes taux ? Je sais, je sais\u2026 Je suis parfaitement fautive.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">J\u2019ai r\u00e9cemment d\u00e9couvert la raison pour laquelle il est vraiment essentiel de mesurer avec pr\u00e9cision son taux de c\u00e9tone. Cela aide au tout d\u00e9but de ton parcours c\u00e9to et notamment durant la phase de c\u00e9to-adaptation comme tu peux le constater dans cette vid\u00e9o. Mais ce n\u2019est pas tout. Tu auras\u00a0<\/span><span data-contrast=\"auto\">\u00e9galement<\/span><span data-contrast=\"auto\">\u00a0besoin du lecteur par la suite.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><br \/><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/7FflhP2pQ_w\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p><p><strong>Trouver le \u201ctaux id\u00e9al\u201d de c\u00e9tones\u00a0\u00a0<\/strong><\/p><p><span data-contrast=\"auto\">Tout le monde a un taux de c\u00e9tones plus ou moins optimal, une sorte de \u201csituation c\u00e9to confortable\u201d qui montre que ton m\u00e9tabolisme fonctionne de mani\u00e8re optimale c\u2019est<\/span><span data-contrast=\"auto\">\u00a0\u00e0\u00a0<\/span><span data-contrast=\"auto\">dire que tu ne souffres pas de fringales, tu as la sensation d\u2019avoir une<\/span><span data-contrast=\"auto\">\u00a0\u00e9nergie\u00a0<\/span><span data-contrast=\"auto\">d\u00e9bordante et tu perds du poids facilement et constamment. C\u2019est une situation si agr\u00e9able que tu devrais toi aussi l\u2019exp\u00e9rimenter ! Et la seule fa\u00e7on d\u2019y parvenir et de t\u2019y maintenir au long terme est de mesurer r\u00e9guli\u00e8rement ton taux de c\u00e9tones et de comparer celui-ci avec ce que tu as mang\u00e9.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Ma mission pour les deux prochaines semaines est donc de trouver ce fameux taux id\u00e9al de c\u00e9tones en utilisant mon\u00a0<strong><a href=\"https:\/\/www.go-keto.com\/fr\/produit\/compteur-de-glycemie-et-cetonemie-go-keto-kickstart-set-incl-10-bandelettes-cetones\/\" target=\"_blank\" rel=\"noopener\">lecteur Go-Keto<\/a><\/strong>\u00a0au moins deux fois par jour. C\u2019est parti !\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Prends soin de toi et go keto !<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Caroline<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><a href=\"https:\/\/www.go-keto.com\/en\/go-keto-challenge\/\"><picture class=\"aligncenter wp-image-7432 size-large\"><source srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/EN-Challenge-Footer-1024x311.jpg.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/EN-Challenge-Footer-300x91.jpg.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/EN-Challenge-Footer-768x233.jpg.webp 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/EN-Challenge-Footer-720x219.jpg.webp 720w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/EN-Challenge-Footer.jpg.webp 1481w\" type=\"image\/webp\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><img decoding=\"async\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/EN-Challenge-Footer-1024x311.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/EN-Challenge-Footer-1024x311.jpg 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/EN-Challenge-Footer-300x91.jpg 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/EN-Challenge-Footer-768x233.jpg 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/EN-Challenge-Footer-720x219.jpg 720w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/02\/EN-Challenge-Footer.jpg 1481w\" alt=\"\" width=\"1024\" height=\"311\" \/><\/picture><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bonjour, chers amis c\u00e9toniens,\u00a0\u00a0 Bien que je sois en c\u00e9to depuis environ un an maintenant \u2013 en ayant pris toutefois quelques pauses \u2013 et m\u00eame si je poss\u00e8de le kit de d\u00e9marrage Go-Keto\u00a0 depuis presque aussi longtemps, je ne m\u2019en suis pas servi tr\u00e8s souvent. Pourquoi? Pour\u00a0\u00eatre\u00a0honn\u00eate, c\u2019est pour une raison tout\u00a0\u00e0 fait\u00a0stupide : j\u2019oubliais [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2148,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[173,82],"tags":[],"class_list":["post-11713","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-propos-du-ceto","category-academie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pourquoi il est si judicieux d&#039;utiliser le lecteur Go-Keto | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/fr\/academie\/carolines-keto-story-measuring\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pourquoi il est si judicieux d&#039;utiliser le lecteur Go-Keto\" \/>\n<meta property=\"og:description\" content=\"Bonjour, chers amis c\u00e9toniens,\u00a0\u00a0 Bien que je sois en c\u00e9to depuis environ un an maintenant \u2013 en ayant pris toutefois quelques pauses \u2013 et m\u00eame si je poss\u00e8de le kit de d\u00e9marrage Go-Keto\u00a0 depuis presque aussi longtemps, je ne m\u2019en suis pas servi tr\u00e8s souvent. 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Pour\u00a0\u00eatre\u00a0honn\u00eate, c\u2019est pour une raison tout\u00a0\u00e0 fait\u00a0stupide : j\u2019oubliais [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/fr\/academie\/carolines-keto-story-measuring\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-16T10:37:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-01T11:52:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Carolines-Keto-Story-Banner-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" 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