{"id":11902,"date":"2024-02-01T14:35:56","date_gmt":"2024-02-01T14:35:56","guid":{"rendered":"https:\/\/www.go-keto.com\/non-classifiee\/celine-and-the-ketogenic-metamorphosis\/"},"modified":"2024-02-21T18:51:36","modified_gmt":"2024-02-21T18:51:36","slug":"celine-et-la-metamorphose-cetogene","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/fr\/academie\/celine-et-la-metamorphose-cetogene\/","title":{"rendered":"Celine et la m\u00e9tamorphose C\u00e9tog\u00e8ne"},"content":{"rendered":"

Je m\u2019appelle Celine, j\u2019ai 44 ans, je suis infirmi\u00e8re, coach nutritionniste en alimentation c\u00e9tog\u00e8ne, compagne, maman\u2026 J\u2019ai une vie bien rempli.<\/span>\u00a0<\/span><\/p>\n

C\u2019est mon parcours de vie qui m\u2019a fait d\u00e9couvrir ce r\u00e9gime alimentaire, en effet durant ces quinze derni\u00e8res ann\u00e9es, j\u2019ai petit \u00e0 petit pris du poids et je suis pass\u00e9e de 70 \u00e0 104 kg. Les raisons de cette importante prise de poids sont mes grossesses, l\u2019inactivit\u00e9 et mes pulsions alimentaires irr\u00e9pressibles.<\/span>\u00a0<\/span><\/p>\n

J\u2019ai absolument tout essay\u00e9 : le r\u00e9gime hyper prot\u00e9in\u00e9, le r\u00e9gime hypocalorique, le fameux r\u00e9gime \u00e0 points\u2026. J\u2019ai m\u00eame fini par accepter de me faire poser un ballon en silicone rempli d\u2019eau dans mon estomac pour en diminuer le volume et esp\u00e9rer moins manger\u2026 Tout \u00e7a n\u2019a \u00e9t\u00e9 qu\u2019\u00e9chec, d\u00e9ception et en aggrav\u00e9 ma prise de poids.<\/span>\u00a0<\/span><\/p>\n

Finalement j\u2019ai fini par d\u00e9couvrir un peu par hasard l\u2019alimentation c\u00e9tog\u00e8ne, j\u2019ai commenc\u00e9 \u00e0 lire beaucoup d\u2019articles \u00e0 ce sujet et j\u2019ai trouv\u00e9 cette approche tr\u00e8s int\u00e9ressante.<\/span>\u00a0<\/span><\/p>\n

Le sucre\u2026.. Ce serait donc lui le responsable de tout mon malheur\u2026. Celui que je trouvais si bon avec moi, si rassurant\u2026.\u00a0<\/span>C\u2019est lui qui me d\u00e9traquerait et qui me ferait autant de mal ????<\/span>\u00a0<\/span><\/p>\n

Et les graisses ? Mes pires ennemies, que je d\u00e9teste, \u00e0 qui je fais une guerre sans fin\u2026. Finalement elles seraient mes alli\u00e9es ????<\/span>\u00a0<\/span><\/p>\n

Mais rien ne va plus, c\u2019est un vrai chamboulement car depuis toujours mon esprit a \u00e9t\u00e9 format\u00e9 autrement.<\/span>\u00a0<\/span><\/p>\n

Alors oui ! Il faut appuyer sur la touche RESET et apprendre \u00e0 penser autrement : Les sucres qu\u2019ils soient lents ou rapides, naturels o\u00f9 industriels sont mes nouveaux ennemis. Les graisses qu\u2019elles soient satur\u00e9es ou insatur\u00e9es sont mes nouvelles amies. Celine tu copieras cela 100 fois tous les soirs !!!<\/span>\u00a0<\/span><\/p>\n

Ouf !!! \u00c7a y est j\u2019ai r\u00e9ussi \u00e0 reformater mon cerveau alors j\u2019y suis all\u00e9e\u2026. O\u00f9 ? A la d\u00e9couverte de cette alimentation Qui chamboule : L\u2019alimentation c\u00e9tog\u00e8ne.<\/span>\u00a0<\/span><\/p>\n

Au commencement ce fut difficile, beaucoup de nouvelles donn\u00e9es \u00e0 assimiler, un \u00e9tat d\u2019esprit \u00e0 changer, des habitudes alimentaires \u00e0 revoir, plus de sucre, mais aussi manger si gras\u2026 bien s\u00fbr on fait des erreurs, mais on continue, et petit \u00e0 petit on comprend, et on avance. Changer de mode de vie ce n\u2019est pas simple mais on veut y arriver, car assez rapidement l\u2019on commence \u00e0 sentir les b\u00e9n\u00e9fices de l\u2019arr\u00eat de ce poison qu\u2019est le sucre.<\/span>\u00a0<\/span><\/p>\n

Les migraines s\u2019en vont, les kilos d\u00e9crochent, les facult\u00e9s mentales s\u2019aiguisent\u2026.\u00a0<\/span>Mais que m\u2019arrive-t-il ??? Je ne me suis jamais sentie comme \u00e7a ?\u00a0<\/span>Je me sens vivante, rajeunie ? Mon cerveau carbure \u00e0 fond, plus de douleurs, plus de fringale, ni de coup de pompe\u2026\u2026\u00a0<\/span>Serait-ce les effets de cette alimentation c\u00e9tog\u00e8ne ?<\/span>\u00a0<\/span><\/p>\n

Oui, et ces effets ne m\u2019ont plus quitt\u00e9 et je peux vous dire qu\u2019il y a la Celine d\u2019avant avec ses kilos, ses migraines et son hypertension, ses coups de pompe et ses fringales obs\u00e9dantes\u2026 et la Celine de maintenant : La Celine c\u00e9tog\u00e8ne qui a oubli\u00e9 qu\u2019un jour elle souffrait de tout cela et qui enfin vie sa vie pleinement et dans une joie immense.<\/span>\u00a0<\/span><\/p>\n

Alors si vous aussi vous voulez trouver cette qualit\u00e9 de vie et si vous \u00eates pr\u00eat \u00e0 accepter ce changement si positif, n\u2019h\u00e9sitez pas \u00e0 venir me rejoindre\u2026 Je m\u2019engage \u00e0 vous aider, \u00e0 vous coacher pour votre m\u00e9tamorphose C\u00e9tog\u00e8ne\u2026<\/span>\u00a0<\/span><\/p>\n

Cetolovement\u202f<\/span>\u00a0<\/span><\/p>\n

Celine \/ Ketoloveshop<\/span><\/a>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Je m\u2019appelle Celine, j\u2019ai 44 ans, je suis infirmi\u00e8re, coach nutritionniste en alimentation c\u00e9tog\u00e8ne, compagne, maman\u2026 J\u2019ai une vie bien rempli.\u00a0 C\u2019est mon parcours de vie qui m\u2019a fait d\u00e9couvrir ce r\u00e9gime alimentaire, en effet durant ces quinze derni\u00e8res ann\u00e9es, j\u2019ai petit \u00e0 petit pris du poids et je suis pass\u00e9e de 70 \u00e0 104 […]<\/p>\n","protected":false},"author":5,"featured_media":3082,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[82,252,329],"tags":[],"class_list":["post-11902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academie","category-sante-des-femmes","category-testimonials-fr"],"acf":[],"yoast_head":"\nCeline et la m\u00e9tamorphose C\u00e9tog\u00e8ne | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, 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