{"id":12056,"date":"2022-02-09T11:05:45","date_gmt":"2022-02-09T11:05:45","guid":{"rendered":"https:\/\/www.go-keto.com\/non-classifiee\/the-feeling-of-failure-in-the-ketogenic-diet\/"},"modified":"2024-02-22T12:38:53","modified_gmt":"2024-02-22T12:38:53","slug":"le-sentiment-dechec-en-alimentation-cetogene","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/fr\/academie\/le-sentiment-dechec-en-alimentation-cetogene\/","title":{"rendered":"Le sentiment d\u2019\u00e9chec en alimentation c\u00e9tog\u00e8ne"},"content":{"rendered":"

\"the<\/picture><\/p>\n

Comment se comporter face \u00e0 l\u2019echec ou \u00e0 la d\u00e9ception en alimentation c\u00e9tog\u00e8ne ?<\/span>\u00a0<\/span><\/p>\n

Je sais que certains d\u2019entre vous ont mis\u00e9 beaucoup d\u2019espoir et d\u2019investissement dans l\u2019alimentation c\u00e9tog\u00e8ne\u2026. Pour beaucoup la r\u00e9ussite et le mieux \u00eatre arrivent rapidement et vous ressentez une joie immense face \u00e0 ce bien \u00eatre g\u00e9n\u00e9ral.<\/span>\u00a0<\/span><\/p>\n

Mais je souhaite m\u2019adresser \u00e0 ceux qui malgr\u00e9 des efforts vraiment quotidiens et immenses n\u2019arrivent pas \u00e0 \u00e9quilibrer leurs chiffres, ou \u00e0 perdre du poids\u2026.<\/span>\u00a0<\/span><\/p>\n

Je sais que c\u2019est tr\u00e8s difficile pour vous, surtout que les r\u00e9seaux sociaux regorgent d\u2019infos positives et d\u2019images de r\u00e9ussite, qui du coup peuvent \u00eatre tr\u00e8s violents pour vous, car du coup cela vous balance ce que vous pensez \u00eatre comme un \u00e9chec en pleine face et vous vous trouvez nuls, incapable d\u2019y arriver\u2026.<\/span>\u00a0<\/span><\/p>\n

Vous vous dites: Pourquoi pour les autres cela marche et pas pour moi?<\/span>\u00a0<\/span><\/p>\n

Surtout que vous vous remettez sans cesse en question et que la v\u00e9rit\u00e9, souvent, vous suivez les consignes \u00e0 la lettre\u2026.<\/span>\u00a0<\/span><\/p>\n

Alors ok vous n\u2019\u00eates pas nombreux car il est vrai que ce r\u00e9gime s\u2019 il est bien suivi \u00e0 un fort taux de r\u00e9ussite\u2026Mais ce serait mentir de dire que tout le monde y arrive\u2026..<\/span>\u00a0<\/span><\/p>\n

Pourquoi pour vous \u00e7a ne marche pas???<\/span>\u00a0<\/span><\/p>\n

Ce que moi je pense c\u2019est qu\u2019en v\u00e9rit\u00e9 cela fini par marcher pour tous!\u00a0<\/span>Et oui mais je n\u2019ai pas d\u2019unit\u00e9 de temps \u00e0 vous donner.<\/span>\u00a0<\/span><\/p>\n

6 mois, 1 an, 2 ans ???<\/span>\u00a0<\/span><\/p>\n

Cette alimentation est pr\u00e9cise, rigoureuse et les r\u00e9glages ont parfois besoin d\u2019\u00eatre tr\u00e8s fins, et particuli\u00e8rement pour certaines personnes.<\/span>\u00a0<\/span><\/p>\n

Alors le probl\u00e8me et je le comprends tr\u00e8s bien est que quand l\u2019on commence, l\u2019on est pr\u00e9ss\u00e9, surtout si l\u2019on d\u00e9sire perdre du poids car souvent on a d\u00e9j\u00e0 multipli\u00e9 les \u00e9checs et l\u2019on en peut plus, il faut que \u00e7a marche comme pour Ketoloveshop et les autres\u2026. On \u00e9sp\u00e8re tellement\u2026.<\/span>\u00a0<\/span><\/p>\n

Mais pour certains le corps r\u00e9agit comme un petit malin, il a tellement \u00e9t\u00e9 habitu\u00e9 aux privations, frustrations, puis \u00e0 des periodes d\u2019abondance, du coup il s\u2019est transform\u00e9 en vrai cam\u00e9l\u00e9on et il arrive \u00e0 s\u2019opposer \u00e0 vous, \u00e0 votre volont\u00e9, et la machine ne demarre pas\u2026. Il fonctionne avec presque rien, il v\u00e9g\u00e8te, et du coup il vivotte mais sans \u00e9nergie, sans essence vitale.<\/span>\u00a0<\/span><\/p>\n

Pour vous qui \u00eates concern\u00e9s\u2026. Comprenez mes amis que vous devez accepter ce d\u00e9lais de transition, c\u2019est comme si votre corps vivait dans une petite bo\u00eete \u00e9triqu\u00e9e depuis des ann\u00e9es et que soudain vous enlev\u00e9 le couvercle\u2026. Il aura tellement peur de sortir, et continuera \u00e0 vivre \u00e0 sa mani\u00e8re, jusqu\u2019au jour ou il va sentir un petit courant d\u2019air frais et qu\u2019il va sortir une m\u00e8che de cheveux de cette bo\u00eete et il va petit \u00e0 petit avoir envie de sortir un peu plus tous les jours\u2026.<\/span>\u00a0<\/span><\/p>\n

Prenez ce qu\u2019il y \u00e0 a prendre de bon d\u00e8s le d\u00e9but, appr\u00e9ciez le moindre changement positif, car l\u2019arr\u00eat du sucre est d\u00e9j\u00e0 tellement positif pour votre sant\u00e9 et votre esprit et au lieu de vous atrister sur ce que vous, vous pensez \u00eatre un echec, reconciliez vous avec votre corps que vous brimez depuis tant d\u2019ann\u00e9es.<\/span>\u00a0<\/span><\/p>\n

Si vous arrivez \u00e0 l\u2019aimer \u00e0 nouveau et \u00e0 lui vouloir du bien, le blocage disparaitra petit \u00e0 petit et il sortira du mode survi dans lequel vous l\u2019avez plong\u00e9 qui du coup emp\u00eache votre m\u00e9tabolisme de fonctionner et le fait v\u00e9g\u00e9ter.<\/span>\u00a0<\/span><\/p>\n

J\u2019\u00e9sp\u00e8re que mes propos ne seront pas mal interpr\u00e9t\u00e9s, je ne juge pas et ne critique pas mais je veux vous faire comprendre que ce n\u2019est pas un \u00e9chec l\u2019alimentation c\u00e9tog\u00e8ne\u2026<\/span>\u00a0<\/span><\/p>\n

L\u2019\u00e9chec c\u2019est votre choix alimentaire durant toutes ces ann\u00e9es pass\u00e9es, et il faut r\u00e9ussir \u00e0 r\u00e9eduquer tout \u00e7a\u2026.<\/span>\u00a0<\/span><\/p>\n

C\u2019est parfois long mais au bout d\u2019un moment on y arrive, alors gardez espoir mes amis\u2026.<\/span>\u00a0<\/span><\/p>\n

Celine \/ Ketoloveshop<\/span><\/b><\/a>\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Comment se comporter face \u00e0 l\u2019echec ou \u00e0 la d\u00e9ception en alimentation c\u00e9tog\u00e8ne ?\u00a0 Je sais que certains d\u2019entre vous ont mis\u00e9 beaucoup d\u2019espoir et d\u2019investissement dans l\u2019alimentation c\u00e9tog\u00e8ne\u2026. Pour beaucoup la r\u00e9ussite et le mieux \u00eatre arrivent rapidement et vous ressentez une joie immense face \u00e0 ce bien \u00eatre g\u00e9n\u00e9ral.\u00a0 Mais je souhaite m\u2019adresser […]<\/p>\n","protected":false},"author":5,"featured_media":2468,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[82],"tags":[],"class_list":["post-12056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academie"],"acf":[],"yoast_head":"\nLe sentiment d\u2019\u00e9chec en alimentation c\u00e9tog\u00e8ne | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/fr\/academie\/le-sentiment-dechec-en-alimentation-cetogene\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le sentiment d\u2019\u00e9chec en alimentation c\u00e9tog\u00e8ne\" \/>\n<meta property=\"og:description\" content=\"Comment se comporter face \u00e0 l\u2019echec ou \u00e0 la d\u00e9ception en alimentation c\u00e9tog\u00e8ne ?\u00a0 Je sais que certains d\u2019entre vous ont mis\u00e9 beaucoup d\u2019espoir et d\u2019investissement dans l\u2019alimentation c\u00e9tog\u00e8ne\u2026. 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