{"id":12161,"date":"2022-01-28T09:30:39","date_gmt":"2022-01-28T09:30:39","guid":{"rendered":"https:\/\/www.go-keto.com\/non-classifiee\/is-ghee-dairy-free-and-vegan\/"},"modified":"2024-02-23T03:58:37","modified_gmt":"2024-02-23T03:58:37","slug":"le-ghee-est-il-sans-produits-laitiers-et-vegetalien","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/","title":{"rendered":"Le ghee est-il sans produits laitiers et v\u00e9g\u00e9talien?"},"content":{"rendered":"

Le ghee est fabriqu\u00e9 \u00e0 partir de lait et n\u2019est donc pas v\u00e9g\u00e9talien. Mais Ghee convient aux personnes allergiques au lactose. En effet, la mani\u00e8re dont le lait est transform\u00e9 pour fabriquer du ghee r\u00e9duit la quantit\u00e9 de lactose et de cas\u00e9ine \u00e0 des niveaux n\u00e9gligeables. Ce niveau est si bas que ce n\u2019est pas un probl\u00e8me pour la plupart des personnes intol\u00e9rantes au lactose.\u202f<\/span>\u00a0<\/span><\/p>\n

Comment le ghee est-il fabriqu\u00e9?\u202f<\/span><\/b><\/h2>\n\"\"<\/picture>\n

Le\u00a0<\/span>ghee<\/a><\/strong>\u00a0est fabriqu\u00e9 \u00e0 partir de beurre nourri \u00e0 l\u2019herbe, qui est fabriqu\u00e9 \u00e0 partir du lait de vaches qui mangent de l\u2019herbe.\u202f<\/span>\u00a0<\/span><\/p>\n

Le ghee est une forme pure de beurre clarifi\u00e9, tout comme l\u2019huile de noix de coco, et est fabriqu\u00e9 en chauffant le beurre clarifi\u00e9 pendant une longue p\u00e9riode jusqu\u2019\u00e0 ce que toute l\u2019humidit\u00e9 se soit \u00e9vapor\u00e9e.\u202f<\/span>\u00a0<\/span><\/p>\n

En enlevant la couche de mousse qui flotte \u00e0 la surface, en raison du chauffage, puis en versant le beurre fondu \u00e0 travers un chiffon, les prot\u00e9ines du lait sont tamis\u00e9es.\u202f<\/span>\u00a0<\/span><\/p>\n

Les personnes allergiques au lait de vache sont g\u00e9n\u00e9ralement allergiques au sucre du lait (lactose) et aux prot\u00e9ines du lait (cas\u00e9ine). En traitant le lait de vache, la quantit\u00e9 de ces deux substances dans le lait de vache est diminu\u00e9e. D\u2019un point de vue technique, le ghee ne contient aucun composant du lait, car ceux-ci (prot\u00e9ines du lait) disparaissent pendant le processus de chauffage.\u202f<\/span>\u00a0<\/span><\/p>\n

Go Keto Bio Ghee<\/a><\/strong>\u00a0vous donne tout cela. Ghee, une forme tr\u00e8s pure de beurre clarifi\u00e9, tout comme l\u2019huile de coco.<\/span>\u00a0<\/span><\/p>\n

Intol\u00e9rance au lactose\u202f<\/span><\/b><\/h4>\n

Le beurre ordinaire se compose de 82% de mati\u00e8res grasses provenant du lait et les 18% restants de prot\u00e9ines, de sucre du lait et d\u2019eau. Le ghee contient plus de 99% de mati\u00e8res grasses et contient donc consid\u00e9rablement moins de sucre du lait, de prot\u00e9ines et d\u2019autres substances.\u202f<\/span>\u00a0<\/span><\/p>\n

Le lait ordinaire contient 5% de lactose, Ghee moins de 0,0001% de lactose. Et ce n\u2019est pas un probl\u00e8me pour la plupart des personnes intol\u00e9rantes au lactose.\u202f<\/span>\u00a0<\/span><\/p>\n

Sans cas\u00e9ine\u202f<\/span><\/b><\/h4>\n

Le lait cru, le lait entier et le lait demi-\u00e9cr\u00e9m\u00e9 contiennent environ 3,4 grammes de prot\u00e9ines pour 100 grammes. Le beurre ordinaire contient 0,7 gramme de prot\u00e9ines pour 100 grammes et il n\u2019est gu\u00e8re possible de d\u00e9terminer une teneur en prot\u00e9ines dans le beurre clarifi\u00e9. La cas\u00e9ine, la prot\u00e9ine du lait, y est donc \u00e0 peine pr\u00e9sente. Le ghee est donc consid\u00e9r\u00e9 comme sans cas\u00e9ine.\u202f<\/span>\u00a0<\/span><\/p>\n

Pas v\u00e9g\u00e9talien\u202f<\/span><\/b><\/h4>\n

Parce que le ghee contient encore de la mati\u00e8re grasse et est d\u00e9riv\u00e9 de produits d\u2019origine animale (lait), il n\u2019est pas consid\u00e9r\u00e9 comme v\u00e9g\u00e9talien.\u202f<\/span>\u00a0<\/span><\/p>\n

Pal\u00e9o et ghee\u202f<\/span><\/b><\/h4>\n

Parce que le ghee ressemble \u00e0 du beurre et qu\u2019il est fabriqu\u00e9 \u00e0 partir de produits laitiers, le ghee est consid\u00e9r\u00e9 comme Paleo * car il n\u2019y a pas de solides du lait dans le produit final. Ainsi, bien que les adeptes du r\u00e9gime pal\u00e9o ne soient pas cens\u00e9s manger de produits laitiers, le ghee est autoris\u00e9 dans un certain nombre de vari\u00e9t\u00e9s pal\u00e9o.\u202f<\/span>\u00a0<\/span><\/p>\n

*Paleo Diet are (Le r\u00e9gime pal\u00e9o, le r\u00e9gime pal\u00e9olithique ou le r\u00e9gime des chasseurs-cueilleurs, est bas\u00e9 sur le r\u00e9gime suppos\u00e9 des anc\u00eatres humains au\u202f<\/span>Pal\u00e9olithique<\/span><\/a>, r\u00e9d.)\u202f<\/span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Le ghee est fabriqu\u00e9 \u00e0 partir de lait et n\u2019est donc pas v\u00e9g\u00e9talien. Mais Ghee convient aux personnes allergiques au lactose. En effet, la mani\u00e8re dont le lait est transform\u00e9 pour fabriquer du ghee r\u00e9duit la quantit\u00e9 de lactose et de cas\u00e9ine \u00e0 des niveaux n\u00e9gligeables. Ce niveau est si bas que ce n\u2019est pas […]<\/p>\n","protected":false},"author":5,"featured_media":4568,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[82,197,237],"tags":[],"class_list":["post-12161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academie","category-alimentation","category-science-fr"],"acf":[],"yoast_head":"\nLe ghee est-il sans produits laitiers et v\u00e9g\u00e9talien? | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le ghee est-il sans produits laitiers et v\u00e9g\u00e9talien?\" \/>\n<meta property=\"og:description\" content=\"Le ghee est fabriqu\u00e9 \u00e0 partir de lait et n\u2019est donc pas v\u00e9g\u00e9talien. Mais Ghee convient aux personnes allergiques au lactose. En effet, la mani\u00e8re dont le lait est transform\u00e9 pour fabriquer du ghee r\u00e9duit la quantit\u00e9 de lactose et de cas\u00e9ine \u00e0 des niveaux n\u00e9gligeables. Ce niveau est si bas que ce n\u2019est pas […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-28T09:30:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-23T03:58:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/2-Organic-Ghee-Go-Keto.jpg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jewel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/academie\\\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/academie\\\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\\\/\"},\"author\":{\"name\":\"Jewel\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\"},\"headline\":\"Le ghee est-il sans produits laitiers et v\u00e9g\u00e9talien?\",\"datePublished\":\"2022-01-28T09:30:39+00:00\",\"dateModified\":\"2024-02-23T03:58:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/academie\\\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\\\/\"},\"wordCount\":580,\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/academie\\\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/2-Organic-Ghee-Go-Keto.jpg.webp\",\"articleSection\":[\"Acad\u00e9mie\",\"Alimentation\",\"Science\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/academie\\\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/academie\\\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\\\/\",\"name\":\"Le ghee est-il sans produits laitiers et v\u00e9g\u00e9talien? | Go Keto\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/academie\\\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/academie\\\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/2-Organic-Ghee-Go-Keto.jpg.webp\",\"datePublished\":\"2022-01-28T09:30:39+00:00\",\"dateModified\":\"2024-02-23T03:58:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/academie\\\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/academie\\\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/academie\\\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/2-Organic-Ghee-Go-Keto.jpg.webp\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/2-Organic-Ghee-Go-Keto.jpg.webp\",\"width\":800,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/academie\\\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Le ghee est-il sans produits laitiers et v\u00e9g\u00e9talien?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/\",\"name\":\"Go-Keto\",\"description\":\"Keto made easy\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#organization\",\"name\":\"Go-Keto\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"width\":859,\"height\":335,\"caption\":\"Go-Keto\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/goketoeurope\",\"https:\\\/\\\/www.instagram.com\\\/goketo_europe\\\/?hl=en\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC57RPK050BjU5z-H1CQ92SA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\",\"name\":\"Jewel\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Le ghee est-il sans produits laitiers et v\u00e9g\u00e9talien? | Go Keto","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/","og_locale":"fr_FR","og_type":"article","og_title":"Le ghee est-il sans produits laitiers et v\u00e9g\u00e9talien?","og_description":"Le ghee est fabriqu\u00e9 \u00e0 partir de lait et n\u2019est donc pas v\u00e9g\u00e9talien. Mais Ghee convient aux personnes allergiques au lactose. En effet, la mani\u00e8re dont le lait est transform\u00e9 pour fabriquer du ghee r\u00e9duit la quantit\u00e9 de lactose et de cas\u00e9ine \u00e0 des niveaux n\u00e9gligeables. Ce niveau est si bas que ce n\u2019est pas […]","og_url":"https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/","og_site_name":"Go Keto","article_publisher":"https:\/\/www.facebook.com\/goketoeurope","article_published_time":"2022-01-28T09:30:39+00:00","article_modified_time":"2024-02-23T03:58:37+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/2-Organic-Ghee-Go-Keto.jpg.webp","type":"image\/webp"}],"author":"Jewel","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Jewel","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/#article","isPartOf":{"@id":"https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/"},"author":{"name":"Jewel","@id":"https:\/\/www.go-keto.com\/fr\/#\/schema\/person\/91c49909768f48c378d515cba3858c91"},"headline":"Le ghee est-il sans produits laitiers et v\u00e9g\u00e9talien?","datePublished":"2022-01-28T09:30:39+00:00","dateModified":"2024-02-23T03:58:37+00:00","mainEntityOfPage":{"@id":"https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/"},"wordCount":580,"publisher":{"@id":"https:\/\/www.go-keto.com\/fr\/#organization"},"image":{"@id":"https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/2-Organic-Ghee-Go-Keto.jpg.webp","articleSection":["Acad\u00e9mie","Alimentation","Science"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/","url":"https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/","name":"Le ghee est-il sans produits laitiers et v\u00e9g\u00e9talien? | Go Keto","isPartOf":{"@id":"https:\/\/www.go-keto.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/#primaryimage"},"image":{"@id":"https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/2-Organic-Ghee-Go-Keto.jpg.webp","datePublished":"2022-01-28T09:30:39+00:00","dateModified":"2024-02-23T03:58:37+00:00","breadcrumb":{"@id":"https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/#primaryimage","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/2-Organic-Ghee-Go-Keto.jpg.webp","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/2-Organic-Ghee-Go-Keto.jpg.webp","width":800,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/www.go-keto.com\/fr\/academie\/le-ghee-est-il-sans-produits-laitiers-et-vegetalien\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.go-keto.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Le ghee est-il sans produits laitiers et v\u00e9g\u00e9talien?"}]},{"@type":"WebSite","@id":"https:\/\/www.go-keto.com\/fr\/#website","url":"https:\/\/www.go-keto.com\/fr\/","name":"Go-Keto","description":"Keto made easy","publisher":{"@id":"https:\/\/www.go-keto.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.go-keto.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.go-keto.com\/fr\/#organization","name":"Go-Keto","url":"https:\/\/www.go-keto.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.go-keto.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","width":859,"height":335,"caption":"Go-Keto"},"image":{"@id":"https:\/\/www.go-keto.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/goketoeurope","https:\/\/www.instagram.com\/goketo_europe\/?hl=en","https:\/\/www.youtube.com\/channel\/UC57RPK050BjU5z-H1CQ92SA"]},{"@type":"Person","@id":"https:\/\/www.go-keto.com\/fr\/#\/schema\/person\/91c49909768f48c378d515cba3858c91","name":"Jewel"}]}},"_links":{"self":[{"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/posts\/12161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/comments?post=12161"}],"version-history":[{"count":1,"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/posts\/12161\/revisions"}],"predecessor-version":[{"id":12647,"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/posts\/12161\/revisions\/12647"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/media\/4568"}],"wp:attachment":[{"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/media?parent=12161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/categories?post=12161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/tags?post=12161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}