{"id":12201,"date":"2024-02-17T07:23:35","date_gmt":"2024-02-17T07:23:35","guid":{"rendered":"https:\/\/www.go-keto.com\/non-classifiee\/keto-granola-bars\/"},"modified":"2024-03-03T14:13:33","modified_gmt":"2024-03-03T14:13:33","slug":"barres-branola-ceto","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/fr\/recettes\/barres-branola-ceto\/","title":{"rendered":"Barres Branola C\u00e9to\u00a0"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-granola-bar.jpg.webp\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-granola-bar.jpg.webp 1280w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-granola-bar.jpg-300x169.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-granola-bar.jpg-1024x576.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-granola-bar.jpg-768x432.webp 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h4>Carbs <\/h4>\n<h2>(Keto Carbs) 4,1g<\/h2>\n<h4>Fat <\/h4>\n<h2>27,3g<\/h2>\n<h4>Protein <\/h4>\n<h2>17g<\/h2>\n<h1>Barres Branola Ce\u0301to <\/h1>\n<p>It\u2019s really easy to make your own granola bars that are low-carb, tasty, crunchy and sugar free, even if you\u2019re not such a great cook. You can make your own granola, or simply use a low carb ready-to-eat granola, like one of our\u00a0<strong><a href=\"https:\/\/www.go-keto.com\/en\/food\/granola\/\">heavenly Go-Keto Granolas<\/a><\/strong>, it\u2019s up to you!<\/p>\n<p>\t\t\t<iframe width=\"496\" height=\"882\" src=\"https:\/\/www.youtube.com\/embed\/XotXF8XSIQs\" title=\"Baking delicious Keto Granola Bars\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\t\t<\/p>\n<h4>Serves: 6<\/h4>\n<h4>Ingredients<\/h4>\n<ul>\n<li>200g de ton\u00a0<b>Granola Go-Keto<\/b>\u00a0pr\u00e9f\u00e9r\u00e9\u00a0\u00a0<\/li>\n<li>quelques framboises ou fraises lyophilis\u00e9s\u00a0<\/li>\n<li>1 c.\u00e0.c. de sel de mer\u00a0<\/li>\n<li>beurre d\u2019amande\u00a0<\/li>\n<li>50 g de p\u00e9pites de chocolat noir sans sucre\u00a0<\/li>\n<li>blanc de deux\u00a0\u0153ufs\u00a0<\/li>\n<\/ul>\n<p><i>Les macros sont calcul\u00e9s<\/i><i>\u00a0\u00e0 base de Go-Keto Granola\u00a0<\/i><i>Noix de Coco Cacao.<\/i>\u00a0<\/p>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\t30 min\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<h4>Preparation<\/h4>\n<ol>\n<li>Pr\u00e9pare ton four en le pr\u00e9chauffant\u00a0\u00e0\u00a0environ 170 degr\u00e9s Celsius et pr\u00e9pare ton plat \u00e0 four avec du papier sulfuris\u00e9.\u00a0<\/li>\n<li>Hache le Granola Go-Keto en petits morceaux, avec un couteau ou dans un robot m\u00e9nager.\u00a0<\/li>\n<li>Mets le granola hach\u00e9 dans un bol et ajoute tous les autres ingr\u00e9dients secs et le sel de mer.\u00a0<\/li>\n<li>M\u00e9lange\u00a0le beurre d\u2019amande dans un bol s\u00e9par\u00e9 avec le blanc d\u2019\u0153uf d\u2019abord avant de l\u2019ajouter aux ingr\u00e9dients secs. Bien m\u00e9langer.\u00a0<\/li>\n<li>Appuie fermement le m\u00e9lange sur le plat de cuisson et mets-le au four jusqu\u2019\u00e0 ce que les bords deviennent dor\u00e9s.\u00a0<\/li>\n<li>Laisse refroidir et coupe en barres ou\u00a0\u00e9crase\u00a0pour cr\u00e9er du granola. Bon app\u00e9tit\u202f!\u00a0<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Carbs (Keto Carbs) 4,1g Fat 27,3g Protein 17g Barres Branola Ce\u0301to It\u2019s really easy to make your own granola bars that are low-carb, tasty, crunchy and sugar free, even if you\u2019re not such a great cook. You can make your own granola, or simply use a low carb ready-to-eat granola, like one of our\u00a0heavenly Go-Keto [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":10682,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[309,256,324],"tags":[],"class_list":["post-12201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-encas","category-recettes","category-vegetarien"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Barres Branola C\u00e9to\u00a0 | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/fr\/recettes\/barres-branola-ceto\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Barres Branola C\u00e9to\u00a0\" \/>\n<meta property=\"og:description\" content=\"Carbs (Keto Carbs) 4,1g Fat 27,3g Protein 17g Barres Branola Ce\u0301to It\u2019s really easy to make your own granola bars that are low-carb, tasty, crunchy and sugar free, even if you\u2019re not such a great cook. 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