{"id":12206,"date":"2024-02-17T07:17:56","date_gmt":"2024-02-17T07:17:56","guid":{"rendered":"https:\/\/www.go-keto.com\/non-classifiee\/low-carb-cheesecake-in-a-glass\/"},"modified":"2024-03-09T13:38:43","modified_gmt":"2024-03-09T13:38:43","slug":"low-carb-gateau-au-fromage-dans-un-verre","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/fr\/recettes\/low-carb-gateau-au-fromage-dans-un-verre\/","title":{"rendered":"Low-Carb g\u00e2teau au fromage dans un verre"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12206\" class=\"elementor elementor-12206 elementor-10668\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a40b2c2 e-flex e-con-boxed e-con e-parent\" data-id=\"4a40b2c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-496a1f6e e-con-full e-flex e-con e-child\" data-id=\"496a1f6e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-597ec73f elementor-widget elementor-widget-image\" data-id=\"597ec73f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1310\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/MicrosoftTeams-image-187-scaled.jpg-scaled.webp\" class=\"attachment-full size-full wp-image-10671\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/MicrosoftTeams-image-187-scaled.jpg-scaled.webp 2560w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/MicrosoftTeams-image-187-scaled.jpg-300x154.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/MicrosoftTeams-image-187-scaled.jpg-1024x524.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/MicrosoftTeams-image-187-scaled.jpg-768x393.webp 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/MicrosoftTeams-image-187-scaled.jpg-1536x786.webp 1536w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/MicrosoftTeams-image-187-scaled.jpg-2048x1048.webp 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f862079 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"6f862079\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-21bcf4d e-con-full e-flex e-con e-child\" data-id=\"21bcf4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d63e8f8 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"7d63e8f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Carbs <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84d9c02 elementor-widget elementor-widget-heading\" data-id=\"84d9c02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(Keto Carbs) 6g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-794ba528 e-con-full e-flex e-con e-child\" data-id=\"794ba528\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-193b912d elementor-widget elementor-widget-heading\" data-id=\"193b912d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fat <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43d5cae1 elementor-widget elementor-widget-heading\" data-id=\"43d5cae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">31g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e137876 e-flex e-con-boxed e-con e-child\" data-id=\"2e137876\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4564001 elementor-widget elementor-widget-heading\" data-id=\"4564001\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Protein <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-789e432b elementor-widget elementor-widget-heading\" data-id=\"789e432b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">17g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a9ad3e0 elementor-widget elementor-widget-text-editor\" data-id=\"6a9ad3e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pendant le d\u00eener de No\u00ebl, nous faisons de notre mieux pour servir des plats d\u00e9licieux sur la table, sans oublier le dessert, bien entendu. Nous voulons quelque chose qui soit \u00e0 la fois beau, savoureux et, bien s\u00fbr, compatible avec le r\u00e9gime alimentaire. Vous n\u2019avez pas envie de faire un gros g\u00e2teau, mais pr\u00e9f\u00e9rez des portions plus petites ? Alors nous avons la recette parfaite pour vous.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b7f8a65 e-flex e-con-boxed e-con e-child\" data-id=\"4b7f8a65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-10b76e5f e-con-full e-flex e-con e-child\" data-id=\"10b76e5f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b594531 elementor-widget elementor-widget-heading\" data-id=\"4b594531\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Serves: 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-130b78f6 elementor-widget elementor-widget-heading\" data-id=\"130b78f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Ingr\u00e9dients<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e37a340 elementor-widget elementor-widget-text-editor\" data-id=\"7e37a340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>250 g de s\u00e9r\u00e9<\/li><li>2 petits \u0153ufs ou 1 gros \u0153uf<\/li><li>10g de poudre pour cr\u00e8me anglaise \u00e0 la vanille (sans sucre)<\/li><li>20g de\u00a0<strong>collag\u00e8ne MCT \u00e0 la vanille<\/strong><\/li><li><strong>Erythritol<\/strong>\u00a0(selon le go\u00fbt)<\/li><li>Garniture : framboises<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b3eba2c e-flex e-con-boxed e-con e-child\" data-id=\"4b3eba2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63f60065 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"63f60065\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">30 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-231079a1 elementor-widget elementor-widget-heading\" data-id=\"231079a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Pr\u00e9paration<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dfecae6 elementor-widget elementor-widget-text-editor\" data-id=\"1dfecae6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>M\u00e9langez\u00a0<strong>l\u2019\u00e9rythritol<\/strong>\u00a0et les \u0153ufs jusqu\u2019\u00e0 ce qu\u2019ils soient mousseux.<\/li><li>Ajoutez les autres ingr\u00e9dients<\/li><li>Versez le tout dans les verres et faites cuire au four \u00e0 175 degr\u00e9s pendant environ 12 minutes.<\/li><\/ol><p>Une fois que le four est pr\u00eat, d\u00e9corez les verres avec quelques framboises sur le dessus. Une recette simple, mais vous ne d\u00e9cevrez pas vos invit\u00e9s avec ce dessert.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Carbs (Keto Carbs) 6g Fat 31g Protein 17g Pendant le d\u00eener de No\u00ebl, nous faisons de notre mieux pour servir des plats d\u00e9licieux sur la table, sans oublier le dessert, bien entendu. Nous voulons quelque chose qui soit \u00e0 la fois beau, savoureux et, bien s\u00fbr, compatible avec le r\u00e9gime alimentaire. Vous n\u2019avez pas envie [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":10671,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[274,269,256],"tags":[],"class_list":["post-12206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert-fr","category-plats-froids","category-recettes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Low-Carb g\u00e2teau au fromage dans un verre | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/fr\/recettes\/low-carb-gateau-au-fromage-dans-un-verre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low-Carb g\u00e2teau au fromage dans un verre\" \/>\n<meta property=\"og:description\" content=\"Carbs (Keto Carbs) 6g Fat 31g Protein 17g Pendant le d\u00eener de No\u00ebl, nous faisons de notre mieux pour servir des plats d\u00e9licieux sur la table, sans oublier le dessert, bien entendu. Nous voulons quelque chose qui soit \u00e0 la fois beau, savoureux et, bien s\u00fbr, compatible avec le r\u00e9gime alimentaire. Vous n\u2019avez pas envie [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/fr\/recettes\/low-carb-gateau-au-fromage-dans-un-verre\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-17T07:17:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-09T13:38:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/MicrosoftTeams-image-187-scaled.jpg-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1310\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" 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