{"id":12231,"date":"2024-02-16T15:26:26","date_gmt":"2024-02-16T15:26:26","guid":{"rendered":"https:\/\/www.go-keto.com\/non-classifiee\/keto-waffles-with-chocolate\/"},"modified":"2025-05-06T17:14:16","modified_gmt":"2025-05-06T17:14:16","slug":"gaufre-keto-au-chocolat","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/","title":{"rendered":"Gaufre Keto au chocolat"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12231\" class=\"elementor elementor-12231 elementor-10032\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bec59d4 e-flex e-con-boxed e-con e-parent\" data-id=\"6bec59d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cf3bcaa e-con-full e-flex e-con e-child\" data-id=\"cf3bcaa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ad1eb18 elementor-widget elementor-widget-image\" data-id=\"7ad1eb18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1300\" height=\"636\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-waffles-with-chocolate.jpg.webp\" class=\"attachment-full size-full wp-image-10035\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-waffles-with-chocolate.jpg.webp 1300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-waffles-with-chocolate.jpg-300x147.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-waffles-with-chocolate.jpg-1024x501.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-waffles-with-chocolate.jpg-768x376.webp 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47311df5 e-con-full e-flex e-con e-child\" data-id=\"47311df5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-ded034f e-con-full e-flex e-con e-child\" data-id=\"ded034f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2355a9b2 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2355a9b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Glucides<\/span> <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dbc8da3 elementor-widget elementor-widget-heading\" data-id=\"4dbc8da3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(Keto Carbs) 0,4g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3616c8d0 e-con-full e-flex e-con e-child\" data-id=\"3616c8d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59872b1d elementor-widget elementor-widget-heading\" data-id=\"59872b1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Graisses<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17fc0179 elementor-widget elementor-widget-heading\" data-id=\"17fc0179\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">24g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70d9cb31 e-flex e-con-boxed e-con e-child\" data-id=\"70d9cb31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62ada601 elementor-widget elementor-widget-heading\" data-id=\"62ada601\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Prot\u00e9ines<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e5f5e81 elementor-widget elementor-widget-heading\" data-id=\"3e5f5e81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7df8f2e9 elementor-widget elementor-widget-text-editor\" data-id=\"7df8f2e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Ces d\u00e9licieuses gaufres c\u00e9to sont une trouvaille incroyable de notre ambassadrice Eva Hoyer. N\u2019est-ce pas presque incroyable que quelque chose d\u2019aussi d\u00e9licieux puisse vraiment\u00a0<\/span><span data-contrast=\"auto\">\u00eatre<\/span><span data-contrast=\"auto\">\u00a0aussi sain et nutritif ? Et c\u2019est aussi incroyablement facile<\/span><span data-contrast=\"auto\">\u00a0\u00e0 faire.\u00a0<\/span><span data-contrast=\"auto\">Tout ce dont tu as besoin, c\u2019est d\u2019un gaufrier et de quelques ingr\u00e9dients simples que la plupart des keto\u2019ers ont de toute fa\u00e7on<\/span><span data-contrast=\"auto\">\u00a0\u00e0 la maison, comme\u00a0<\/span><span data-contrast=\"auto\">notre incroyable\u00a0<\/span><a href=\"https:\/\/ketofitshop.com\/collections\/mct-powders\/vegan\" target=\"_blank\" rel=\"noopener\"><b><span data-contrast=\"auto\">poudre\u00a0MCT Go-Keto<\/span><\/b><\/a><span data-contrast=\"auto\">\u00a0qui donne de l\u2019\u00e9nergie, plus l\u2019ingr\u00e9dient surprise de cette recette\u2026..\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p><h2><a href=\"https:\/\/ketofitshop.com\/collections\/world-chocolate-day\/products\/funky-fat-choc-white-funky-fat-foods-x10?_pos=1&amp;_sid=ee5f8aa24&amp;_ss=r\" target=\"_blank\" rel=\"noopener\"><strong>FUNKY FAT CHOCOLAT BLANC !<\/strong><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/h2><p><span data-contrast=\"auto\">De nombreux mangeurs de glucides craignent que se lancer dans le r\u00e9gime c\u00e9to ou pauvre en glucides signifie\u00a0<\/span><span data-contrast=\"auto\">\u00eatre<\/span><span data-contrast=\"auto\">\u00a0condamn\u00e9<\/span><span data-contrast=\"auto\">\u00a0\u00e0\u00a0<\/span><span data-contrast=\"auto\">une vie morne et non sucr\u00e9e avec un manque d\u00e9primant de chocolat, mais les initi\u00e9s savent mieux que cela. Il n\u2019est pas du tout n\u00e9cessaire de se priver de chocolat \u2013 il suffit de d\u00e9couvrir le <strong><a href=\"https:\/\/ketofitshop.com\/collections\/world-chocolate-day\/products\/funky-fat-choc-white-funky-fat-foods-x10?_pos=1&amp;_sid=ee5f8aa24&amp;_ss=r\" target=\"_blank\" rel=\"noopener\">chocolat Funky Fat !\u00a0\u00a0<\/a><\/strong><\/span><a href=\"_wp_link_placeholder\"><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/a><\/p><p><span data-contrast=\"auto\">Ce d\u00e9licieux chocolat est exempt de sucre, de produits laitiers, de gluten et d\u2019additifs, il est fabriqu\u00e9<\/span><span data-contrast=\"auto\">\u00a0\u00e0\u00a0<\/span><span data-contrast=\"auto\">partir d\u2019ingr\u00e9dients biologiques et sains, et toutes les vari\u00e9t\u00e9s sont tr\u00e8s pauvres en glucides. Le chocolat blanc de cette recette ne contient pratiquement pas de glucides, mais rien ne t\u2019emp\u00eache de te faire plaisir s\u2019il y a une autre vari\u00e9t\u00e9 de chocolat que tu pr\u00e9f\u00e8res \u2013 tous les chocolats Funky Fat conviendront parfaitement<\/span><span data-contrast=\"auto\">\u00a0\u00e0 ton r\u00e9gime et \u00e0 ces d\u00e9licieuses\u00a0<\/span><span data-contrast=\"auto\">gaufres keto.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f59f2df e-flex e-con-boxed e-con e-child\" data-id=\"4f59f2df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5ede4b90 e-con-full e-flex e-con e-child\" data-id=\"5ede4b90\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f13ba6b elementor-widget elementor-widget-heading\" data-id=\"2f13ba6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Portions<\/span>: 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e8f39 elementor-widget elementor-widget-heading\" data-id=\"3e8f39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Ingr\u00e9dients<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75bf1c19 elementor-widget elementor-widget-text-editor\" data-id=\"75bf1c19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul style=\"padding-left: 15px;\"><li><span data-contrast=\"auto\">1 egg<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Pinch of salt<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">1 tbs of\u00a0<\/span><a href=\"https:\/\/ketofitshop.com\/collections\/mct-powders\/vegan\" target=\"_blank\" rel=\"noopener\"><b><span data-contrast=\"auto\">Go-Keto MCT Powder<\/span><\/b><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">1 tbs psyllium husk<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">1 bar of\u00a0<\/span><a href=\"https:\/\/ketofitshop.com\/collections\/world-chocolate-day\/products\/funky-fat-choc-white-funky-fat-foods-x10?_pos=1&amp;_sid=ee5f8aa24&amp;_ss=r\" target=\"_blank\" rel=\"noopener\"><b><span data-contrast=\"auto\">Funky Fat (white) chocolate<\/span><\/b><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58c06cd3 e-flex e-con-boxed e-con e-child\" data-id=\"58c06cd3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44e6ce99 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"44e6ce99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">15 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26c1da18 elementor-widget elementor-widget-heading\" data-id=\"26c1da18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Pr\u00e9paration<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b36dfb7 elementor-widget elementor-widget-text-editor\" data-id=\"1b36dfb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><span data-contrast=\"auto\">Mets tous les ingr\u00e9dients sauf le chocolat dans un bol et m\u00e9lange bien.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Laisse le m\u00e9lange reposer pendant 1 \u00e0 2 minutes. Cela donne<\/span><span data-contrast=\"auto\">\u00a0\u00e0 la\u00a0<\/span><span data-contrast=\"auto\">p\u00e2te la bonne consistance.\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Pr\u00e9pare les gaufres dans le gaufrier.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Avant de servir,\u00a0<\/span><span data-contrast=\"auto\">\u00e9tale<\/span><span data-contrast=\"auto\">\u00a0le <strong><a href=\"https:\/\/ketofitshop.com\/collections\/world-chocolate-day\/products\/funky-fat-choc-white-funky-fat-foods-x10?_pos=1&amp;_sid=ee5f8aa24&amp;_ss=r\" target=\"_blank\" rel=\"noopener\">Funky Fat Choc<\/a><\/strong> sur les gaufres. C\u2019est particuli\u00e8rement d\u00e9licieux quand la gaufre est encore chaude et que le chocolat fond. Mmmm\u2026<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2079a20c elementor-widget elementor-widget-image\" data-id=\"2079a20c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1300\" height=\"636\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-waffles-with-chocolate.jpg.webp\" class=\"attachment-full size-full wp-image-10035\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-waffles-with-chocolate.jpg.webp 1300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-waffles-with-chocolate.jpg-300x147.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-waffles-with-chocolate.jpg-1024x501.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-waffles-with-chocolate.jpg-768x376.webp 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Glucides (Keto Carbs) 0,4g Graisses 24g Prot\u00e9ines 5g Ces d\u00e9licieuses gaufres c\u00e9to sont une trouvaille incroyable de notre ambassadrice Eva Hoyer. N\u2019est-ce pas presque incroyable que quelque chose d\u2019aussi d\u00e9licieux puisse vraiment\u00a0\u00eatre\u00a0aussi sain et nutritif ? Et c\u2019est aussi incroyablement facile\u00a0\u00e0 faire.\u00a0Tout ce dont tu as besoin, c\u2019est d\u2019un gaufrier et de quelques ingr\u00e9dients simples [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":10035,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[312,277,259,327],"tags":[],"class_list":["post-12231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitivos","category-postre","category-recetas","category-vegetariano-es-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Gaufre Keto au chocolat | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gaufre Keto au chocolat\" \/>\n<meta property=\"og:description\" content=\"Glucides (Keto Carbs) 0,4g Graisses 24g Prot\u00e9ines 5g Ces d\u00e9licieuses gaufres c\u00e9to sont une trouvaille incroyable de notre ambassadrice Eva Hoyer. N\u2019est-ce pas presque incroyable que quelque chose d\u2019aussi d\u00e9licieux puisse vraiment\u00a0\u00eatre\u00a0aussi sain et nutritif ? Et c\u2019est aussi incroyablement facile\u00a0\u00e0 faire.\u00a0Tout ce dont tu as besoin, c\u2019est d\u2019un gaufrier et de quelques ingr\u00e9dients simples [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-16T15:26:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-06T17:14:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-waffles-with-chocolate.jpg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1300\" \/>\n\t<meta property=\"og:image:height\" content=\"636\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jewel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/recettes\\\/gaufre-keto-au-chocolat\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/recettes\\\/gaufre-keto-au-chocolat\\\/\"},\"author\":{\"name\":\"Jewel\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\"},\"headline\":\"Gaufre Keto au chocolat\",\"datePublished\":\"2024-02-16T15:26:26+00:00\",\"dateModified\":\"2025-05-06T17:14:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/recettes\\\/gaufre-keto-au-chocolat\\\/\"},\"wordCount\":354,\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/recettes\\\/gaufre-keto-au-chocolat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Keto-waffles-with-chocolate.jpg.webp\",\"articleSection\":[\"Aperitivos\",\"Postre\",\"Todas las recetas\",\"Vegetariano\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/recettes\\\/gaufre-keto-au-chocolat\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/recettes\\\/gaufre-keto-au-chocolat\\\/\",\"name\":\"Gaufre Keto au chocolat | Go Keto\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/recettes\\\/gaufre-keto-au-chocolat\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/recettes\\\/gaufre-keto-au-chocolat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Keto-waffles-with-chocolate.jpg.webp\",\"datePublished\":\"2024-02-16T15:26:26+00:00\",\"dateModified\":\"2025-05-06T17:14:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/recettes\\\/gaufre-keto-au-chocolat\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/recettes\\\/gaufre-keto-au-chocolat\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/recettes\\\/gaufre-keto-au-chocolat\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Keto-waffles-with-chocolate.jpg.webp\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Keto-waffles-with-chocolate.jpg.webp\",\"width\":1300,\"height\":636},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/recettes\\\/gaufre-keto-au-chocolat\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gaufre Keto au chocolat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/\",\"name\":\"Go-Keto\",\"description\":\"Keto made easy\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#organization\",\"name\":\"Go-Keto\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"width\":859,\"height\":335,\"caption\":\"Go-Keto\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/goketoeurope\",\"https:\\\/\\\/www.instagram.com\\\/goketo_europe\\\/?hl=en\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC57RPK050BjU5z-H1CQ92SA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/fr\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\",\"name\":\"Jewel\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Gaufre Keto au chocolat | Go Keto","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/","og_locale":"fr_FR","og_type":"article","og_title":"Gaufre Keto au chocolat","og_description":"Glucides (Keto Carbs) 0,4g Graisses 24g Prot\u00e9ines 5g Ces d\u00e9licieuses gaufres c\u00e9to sont une trouvaille incroyable de notre ambassadrice Eva Hoyer. N\u2019est-ce pas presque incroyable que quelque chose d\u2019aussi d\u00e9licieux puisse vraiment\u00a0\u00eatre\u00a0aussi sain et nutritif ? Et c\u2019est aussi incroyablement facile\u00a0\u00e0 faire.\u00a0Tout ce dont tu as besoin, c\u2019est d\u2019un gaufrier et de quelques ingr\u00e9dients simples [&hellip;]","og_url":"https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/","og_site_name":"Go Keto","article_publisher":"https:\/\/www.facebook.com\/goketoeurope","article_published_time":"2024-02-16T15:26:26+00:00","article_modified_time":"2025-05-06T17:14:16+00:00","og_image":[{"width":1300,"height":636,"url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-waffles-with-chocolate.jpg.webp","type":"image\/webp"}],"author":"Jewel","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Jewel","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/#article","isPartOf":{"@id":"https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/"},"author":{"name":"Jewel","@id":"https:\/\/www.go-keto.com\/fr\/#\/schema\/person\/91c49909768f48c378d515cba3858c91"},"headline":"Gaufre Keto au chocolat","datePublished":"2024-02-16T15:26:26+00:00","dateModified":"2025-05-06T17:14:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/"},"wordCount":354,"publisher":{"@id":"https:\/\/www.go-keto.com\/fr\/#organization"},"image":{"@id":"https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-waffles-with-chocolate.jpg.webp","articleSection":["Aperitivos","Postre","Todas las recetas","Vegetariano"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/","url":"https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/","name":"Gaufre Keto au chocolat | Go Keto","isPartOf":{"@id":"https:\/\/www.go-keto.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/#primaryimage"},"image":{"@id":"https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-waffles-with-chocolate.jpg.webp","datePublished":"2024-02-16T15:26:26+00:00","dateModified":"2025-05-06T17:14:16+00:00","breadcrumb":{"@id":"https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/#primaryimage","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-waffles-with-chocolate.jpg.webp","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-waffles-with-chocolate.jpg.webp","width":1300,"height":636},{"@type":"BreadcrumbList","@id":"https:\/\/www.go-keto.com\/fr\/recettes\/gaufre-keto-au-chocolat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.go-keto.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Gaufre Keto au chocolat"}]},{"@type":"WebSite","@id":"https:\/\/www.go-keto.com\/fr\/#website","url":"https:\/\/www.go-keto.com\/fr\/","name":"Go-Keto","description":"Keto made easy","publisher":{"@id":"https:\/\/www.go-keto.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.go-keto.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.go-keto.com\/fr\/#organization","name":"Go-Keto","url":"https:\/\/www.go-keto.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.go-keto.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","width":859,"height":335,"caption":"Go-Keto"},"image":{"@id":"https:\/\/www.go-keto.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/goketoeurope","https:\/\/www.instagram.com\/goketo_europe\/?hl=en","https:\/\/www.youtube.com\/channel\/UC57RPK050BjU5z-H1CQ92SA"]},{"@type":"Person","@id":"https:\/\/www.go-keto.com\/fr\/#\/schema\/person\/91c49909768f48c378d515cba3858c91","name":"Jewel"}]}},"_links":{"self":[{"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/posts\/12231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/comments?post=12231"}],"version-history":[{"count":16,"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/posts\/12231\/revisions"}],"predecessor-version":[{"id":38402,"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/posts\/12231\/revisions\/38402"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/media\/10035"}],"wp:attachment":[{"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/media?parent=12231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/categories?post=12231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.go-keto.com\/fr\/wp-json\/wp\/v2\/tags?post=12231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}