{"id":12767,"date":"2023-02-07T10:12:56","date_gmt":"2023-02-07T10:12:56","guid":{"rendered":"https:\/\/www.go-keto.com\/non-classifiee\/cream-cheese-keto-muffins\/"},"modified":"2024-03-09T14:45:17","modified_gmt":"2024-03-09T14:45:17","slug":"muffins-ceto-au-fromage-frais","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/fr\/recettes\/muffins-ceto-au-fromage-frais\/","title":{"rendered":"Muffins c\u00e9to au fromage frais"},"content":{"rendered":"\t\t
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Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Glucides<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(Keto Carbs) 2,8g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Graisses<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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15,4g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Prot\u00e9ines<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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3,4g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Tu cherches une friandise impressionnante \u00e0 offrir lors d\u2019une f\u00eate avec \u00e0 la fois des c\u00e9toniens et des carbivores ? Essaie ces fabuleux cupcakes au fromage frais, une cr\u00e9ation de notre reine de la p\u00e2tisserie c\u00e9to, Michelle ! Ces d\u00e9licieux petits g\u00e2teaux c\u00e9to sont faciles \u00e0 faire et crois-nous, tout le monde les trouve super \u2013 comme nous-m\u00eames\u2026<\/span><\/p>

Les talents secrets du granola Go-Keto<\/span><\/b>
<\/span>Pour ces g\u00e2teaux, Michelle utilise deux best-sellers Go-Keto,<\/span>\u00a0la confiture Go-Keto<\/span><\/b><\/a>\u00a0et\u00a0<\/span>le granola saveur framboises<\/span><\/b><\/a>. Bien s\u00fbr ! Le granola Go-Keto n\u2019est pas seulement la confiserie c\u00e9to la plus d\u00e9lectable dont tu peux enjoliver ton yaourt \u2013 il a aussi de merveilleux talents secrets en tant qu\u2019ingr\u00e9dient de p\u00e2tisserie. Ici, par exemple, il sert de crumble pour le fond super d\u00e9licieux des cupcakes. Le granola \u00e0 saveur de framboise se combine parfaitement avec la nappage de confiture aux fruits, mais si tu pr\u00e9f\u00e8res l\u2019un des autres saveurs, lance-toi dans l\u2019aventure !<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Forest Berries Fruit Spread Go-Keto 200g<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Forest Berries Fruit Spread Go-Keto 200g<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Forest Berries Fruit Spread Go-Keto 200g<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Confiture aux fruits \u00e0 d\u00e9guster<\/span><\/b>
<\/span>Pour le couronnement \u2013 litt\u00e9ralement ! \u2013 ces muffins sont garnis d\u2019une petite cuill\u00e8re de notre c\u00e9l\u00e8bre\u00a0<\/span>confiture de fruits des bois c\u00e9to<\/span><\/b><\/a>\u00a0pour une note fra\u00eeche et fruit\u00e9e qui te rappellera l\u2019\u00e9t\u00e9, m\u00eame au c\u0153ur de l\u2019hiver. Il n\u2019y a aucun sucre ajout\u00e9 et avec moins de 0,5 g de glucides c\u00e9to par cuill\u00e8re \u00e0 caf\u00e9, rien ne t\u2019emp\u00eache de profiter pleinement de cette incroyable nappage pur fruit des bois sur tes muffins \u2013 ou autres g\u00e2teaux c\u00e9to.<\/span>\u00a0Amuse-toi!<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Portions<\/span>: 12<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ingr\u00e9dients<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pour la base :<\/span><\/i><\/b>\u00a0<\/span><\/p>

  • 150g Go-Keto\u00a0<\/span>Granola Framboises<\/span><\/b>\u00a0<\/span>\u00a0<\/span><\/li>
  • 40g de beurre (fondu)\u00a0<\/span>\u00a0<\/span><\/li>
  • 1 c. \u00e0 c.\u00a0<\/span>d\u2019Erythritol<\/span><\/b>\u00a0<\/span><\/li>
  • 1 c. \u00e0 c. de cannelle\u00a0<\/span>\u00a0<\/span><\/li>
  • 1 c. \u00e0 c. d\u2019\u00e9pices \u2018pain d\u2019\u00e9pices\u2019.<\/span>\u00a0<\/span><\/li>
  • Une pinc\u00e9e de sel\u00a0<\/span>\u00a0<\/span><\/li>
  • Le blanc d\u20191 blanc d\u2019\u0153uf<\/span>\u00a0<\/span><\/li><\/ul>

    Pour la garniture au fromage frais :<\/span><\/i><\/b>\u00a0<\/span><\/p>

    • 150g de fromage frais (par ex. MonChou)<\/span>\u00a0<\/span><\/li>
    • 200g de chanti cr\u00e8me cr\u00e8me<\/span>\u00a0<\/span><\/li>
    • 1 c. \u00e0 c. d\u2019extrait de vanille (sans sucre)<\/span>\u00a0<\/span><\/li>
    • de l\u2019\u00e9dulcorant liquide ou en poudre<\/span>\u00a0<\/span><\/li><\/ul>

      Nappage\u00a0<\/span><\/i><\/b>\u00a0<\/span><\/p>

      • 150g de\u00a0<\/span>confiture Go-Keto Fruits des bois<\/span><\/b>\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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        • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t30 min. (+2hrs)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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          Pr\u00e9paration<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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          1. Pr\u00e9chauffe le four \u00e0 180\u00b0C.<\/li>
          2. Place un petit moule \u00e0 muffins en silicone dans tous les compartiments d\u2019un moule \u00e0 muffins.<\/li>
          3. Broie le granola en grains fins avec un robot m\u00e9nager ou un mixeur. Ajoute les autres ingr\u00e9dients pour la base et m\u00e9lange bien.<\/li>
          4. Remplis chaque moule \u00e0 muffins avec une cuill\u00e8re \u00e0 soupe du m\u00e9lange de granola et appuie bien dessus (astuce : utilise le fond d\u2019un petit verre ou d\u2019une tasse pour cela).<\/li>
          5. Placez le moule \u00e0 muffins au centre du four et faites-le cuire pendant 10 \u00e0 12 minutes. Retire les bases du four et laisse-les refroidir compl\u00e8tement.<\/li>
          6. Fais tremper les feuilles de g\u00e9latine dans un bol d\u2019eau pendant environ 5 minutes.<\/li>
          7. Fouette la cr\u00e8me jusqu\u2019\u00e0 ce qu\u2019elle soit l\u00e9g\u00e8rement fouett\u00e9e.<\/li>
          8. Dans un autre bol, bat le fromage frais avec l\u2019extrait de vanille jusqu\u2019\u00e0 ce qu\u2019il soit mousseux.<\/li>
          9. Ajoute la cr\u00e8me fouett\u00e9e dans le bol avec le fromage frais. Ajoute l\u2019\u00e9dulcorant et m\u00e9lange bien.<\/li>
          10. Essore l\u2019eau des feuilles de g\u00e9latine, ajoute une cuill\u00e8re \u00e0 soupe d\u2019eau et chauffe jusqu\u2019\u00e0 ce que la g\u00e9latine soit compl\u00e8tement dissoute. Ajoute la g\u00e9latine \u00e0 la pr\u00e9paration de fromage frais et m\u00e9lange bien.<\/li>
          11. Mets le m\u00e9lange de fromage frais dans une poche \u00e0 douille et ajoute une couche \u00e0 chaque base de muffin au granola (tu peux aussi utiliser deux cuill\u00e8res). Lisse le dessus avec une cuill\u00e8re.<\/li>
          12. Place les cupcakes au r\u00e9frig\u00e9rateur pendant 1 heure.<\/li>
          13. Mets une cuill\u00e8re \u00e0 caf\u00e9 de p\u00e2te \u00e0 tartiner aux fruits de la for\u00eat sur chaque muffin et mets-le au r\u00e9frig\u00e9rateur pendant 1 \u00e0 2 heures avant de le servir<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

            Glucides (Keto Carbs) 2,8g Graisses 15,4g Prot\u00e9ines 3,4g Tu cherches une friandise impressionnante \u00e0 offrir lors d\u2019une f\u00eate avec \u00e0 la fois des c\u00e9toniens et des carbivores ? Essaie ces fabuleux cupcakes au fromage frais, une cr\u00e9ation de notre reine de la p\u00e2tisserie c\u00e9to, Michelle ! Ces d\u00e9licieux petits g\u00e2teaux c\u00e9to sont faciles \u00e0 faire […]<\/p>\n","protected":false},"author":5,"featured_media":3389,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[261,265,256,324],"tags":[],"class_list":["post-12767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-backen","category-petit-dejeuner","category-recettes","category-vegetarien"],"acf":[],"yoast_head":"\nMuffins c\u00e9to au fromage frais | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/fr\/recettes\/muffins-ceto-au-fromage-frais\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muffins c\u00e9to au fromage frais\" \/>\n<meta property=\"og:description\" content=\"Glucides (Keto Carbs) 2,8g Graisses 15,4g Prot\u00e9ines 3,4g Tu cherches une friandise impressionnante \u00e0 offrir lors d\u2019une f\u00eate avec \u00e0 la fois des c\u00e9toniens et des carbivores ? Essaie ces fabuleux cupcakes au fromage frais, une cr\u00e9ation de notre reine de la p\u00e2tisserie c\u00e9to, Michelle ! Ces d\u00e9licieux petits g\u00e2teaux c\u00e9to sont faciles \u00e0 faire […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/fr\/recettes\/muffins-ceto-au-fromage-frais\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-07T10:12:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-09T14:45:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/MicrosoftTeams-image-189-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1850\" \/>\n\t<meta property=\"og:image:height\" content=\"761\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit 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