{"id":12782,"date":"2022-05-20T12:21:28","date_gmt":"2022-05-20T12:21:28","guid":{"rendered":"https:\/\/www.go-keto.com\/non-classifiee\/creamy-keto-mushroom-soup-with-the-best-keto-bread\/"},"modified":"2025-05-18T18:39:07","modified_gmt":"2025-05-18T18:39:07","slug":"creamy-keto-mushroom-soup-with-the-best-keto-bread","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/fr\/recettes\/creamy-keto-mushroom-soup-with-the-best-keto-bread\/","title":{"rendered":"Soupe cr\u00e9meuse c\u00e9to\u00a0aux champignons"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12782\" class=\"elementor elementor-12782 elementor-3277\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c562752 e-flex e-con-boxed e-con e-parent\" data-id=\"c562752\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5906a41 e-con-full e-flex e-con e-child\" data-id=\"5906a41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f6363d elementor-widget elementor-widget-image\" data-id=\"5f6363d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"890\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/keto-mushroom-soup-with-go-keto-bread-mix-recipe-2-1024x890.jpg.webp\" class=\"attachment-full size-full wp-image-4760\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/keto-mushroom-soup-with-go-keto-bread-mix-recipe-2-1024x890.jpg.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/keto-mushroom-soup-with-go-keto-bread-mix-recipe-2-1024x890.jpg-300x261.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/keto-mushroom-soup-with-go-keto-bread-mix-recipe-2-1024x890.jpg-768x668.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcc3ad4 e-con-full e-flex e-con e-child\" data-id=\"bcc3ad4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-0d895ce e-con-full e-flex e-con e-child\" data-id=\"0d895ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00b9276 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"00b9276\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Glucides<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c6c2a3 elementor-widget elementor-widget-heading\" data-id=\"1c6c2a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(Keto Carbs) 6g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03135b1 e-con-full e-flex e-con e-child\" data-id=\"03135b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-092f926 elementor-widget elementor-widget-heading\" data-id=\"092f926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Graisses<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3156c3 elementor-widget elementor-widget-heading\" data-id=\"e3156c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">31g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60254c7 e-flex e-con-boxed e-con e-child\" data-id=\"60254c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6752249 elementor-widget elementor-widget-heading\" data-id=\"6752249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Prot\u00e9ines<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ddf573 elementor-widget elementor-widget-heading\" data-id=\"5ddf573\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">17g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b293a57 elementor-widget elementor-widget-text-editor\" data-id=\"b293a57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Y a-t-il quelque chose de plus r\u00e9confortant que de tremper un morceau de pain savoureux et croustillant dans une savoureuse soupe bien chaude? Oui, c\u2019est possible : la d\u00e9guster ! Si tu penses que la combinaison soupe et pain forment un tandem parfait, tu n\u2019es pas le seul.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Mais tu te dis peut-\u00eatre que, m\u00eame si la soupe contient peu de glucides, il te faudra renoncer au pain du fait du r\u00e9gime c\u00e9to. Eh bien non, pas tout \u00e0 fait,\u00a0<strong>il te reste encore \u00e0 d\u00e9couvrir les mixes pour pain Go-Keto\u00a0<\/strong>! Laisse-nous te pr\u00e9senter le pain keto le plus faible en glucides et le plus savoureux, qui contient seulement 1 \u00e0 2 g de glucides par tranche, et sa partenaire id\u00e9ale, la merveilleuse soupe de champignons cr\u00e9meuse et \u00e9paisse. C\u2019est une combinaison parfaite !\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0ec085 e-flex e-con-boxed e-con e-child\" data-id=\"f0ec085\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-635146b e-con-full e-flex e-con e-child\" data-id=\"635146b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5457af elementor-widget elementor-widget-heading\" data-id=\"f5457af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Portions<\/span>: 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74a6ced elementor-widget elementor-widget-heading\" data-id=\"74a6ced\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Ingr\u00e9dients<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba5551c elementor-widget elementor-widget-text-editor\" data-id=\"ba5551c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">400ml d\u2019eau\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">450gr de champignons\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">1 petit oignon (environ 50g)\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">40g de fromage parmesan, r\u00e2p\u00e9\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">100ml de cr\u00e8me (35% de mati\u00e8re grasse)\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">25g de beurre ou de\u00a0<a href=\"https:\/\/www.go-keto.com\/fr\/produit\/organic-ghee-go-keto-500g\/\"><strong>Ghee<\/strong>\u00a0<\/a><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">1 cube de bouillon de l\u00e9gumes\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Noix de muscade, r\u00e2p\u00e9e\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Jus de citron\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Sel et poivre\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Thym, frais ou sec\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Quelques oignons verts, finement \u00e9minc\u00e9s<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a54c8b e-flex e-con-boxed e-con e-child\" data-id=\"7a54c8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9614b9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e9614b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">30 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f84617 elementor-widget elementor-widget-heading\" data-id=\"0f84617\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Pr\u00e9paration<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5737c3a elementor-widget elementor-widget-text-editor\" data-id=\"5737c3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><span data-contrast=\"auto\">Rincer les champignons et \u00e9mincez-les. Hacher l\u2019oignon.<\/span><\/li><li><span data-contrast=\"auto\">Faire chauffer le ghee ou le beurre dans une po\u00eale \u00e0 feu moyen et faire revenir l\u2019oignon et les champignons avec le thym jusqu\u2019\u00e0 ce qu\u2019ils soient tendres. Remuer r\u00e9guli\u00e8rement : l\u2019oignon doit devenir seulement dor\u00e9 et non br\u00fbl\u00e9.\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Ajouter l\u2019eau, le cube de bouillon et un filet de jus de citron. D\u00e8s que l\u2019eau commence \u00e0 bouillir, laisser les champignons cuirent encore une vingtaine de minutes.<\/span><\/li><li><span data-contrast=\"auto\">Retirer la casserole du feu. R\u00e9server quelques morceaux de champignonspour la garniture. Si une branche de thym frais a \u00e9t\u00e9 utilis\u00e9e, tu peux l\u2019enlever. Ajouter le fromage et r\u00e9duire le m\u00e9lange en pur\u00e9e \u00e0 l\u2019aide d\u2019un mixeur. Si la soupe devient trop \u00e9paisse, il te suffira d\u2019ajouter un peu plus d\u2019eau.<\/span><\/li><li><span data-contrast=\"auto\">Incorporer la cr\u00e8me et faire chauffer la soupe sans toutefois la porter \u00e0 \u00e9bullition. Ne pas arr\u00eater de remuer. Ne pas h\u00e9siter \u00e0 assaisonner \u00e0 ta convenance avec de la noix de muscade r\u00e2p\u00e9e, du sel et du poivre.<\/span><\/li><li><span data-contrast=\"auto\">Servir dans 2 bols ou assiettes, en garnissant avec les morceaux de champignons que vous avez gard\u00e9s \u00e0 part et en saupoudrant quelques oignons verts \u00e9minc\u00e9s.<\/span><\/li><\/ol><p><strong>PAR PORTION 383 kcal\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa051a0 elementor-widget elementor-widget-image\" data-id=\"fa051a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1850\" height=\"1313\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/keto-mushroom-soup-with-go-keto-bread-mix-recipe.jpg-1.webp\" class=\"attachment-full size-full wp-image-19516\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/keto-mushroom-soup-with-go-keto-bread-mix-recipe.jpg-1.webp 1850w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/keto-mushroom-soup-with-go-keto-bread-mix-recipe.jpg-1-300x213.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/keto-mushroom-soup-with-go-keto-bread-mix-recipe.jpg-1-1024x727.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/keto-mushroom-soup-with-go-keto-bread-mix-recipe.jpg-1-768x545.webp 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/04\/keto-mushroom-soup-with-go-keto-bread-mix-recipe.jpg-1-1536x1090.webp 1536w\" sizes=\"(max-width: 1850px) 100vw, 1850px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Glucides (Keto Carbs) 6g Graisses 31g Prot\u00e9ines 17g Y a-t-il quelque chose de plus r\u00e9confortant que de tremper un morceau de pain savoureux et croustillant dans une savoureuse soupe bien chaude? Oui, c\u2019est possible : la d\u00e9guster ! Si tu penses que la combinaison soupe et pain forment un tandem parfait, tu n\u2019es pas le [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":626,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[314,284,256,324],"tags":[],"class_list":["post-12782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entree-fr","category-plat-chaud","category-recettes","category-vegetarien"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Soupe cr\u00e9meuse c\u00e9to\u00a0aux champignons | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/fr\/recettes\/creamy-keto-mushroom-soup-with-the-best-keto-bread\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soupe cr\u00e9meuse c\u00e9to\u00a0aux champignons\" \/>\n<meta property=\"og:description\" content=\"Glucides (Keto Carbs) 6g Graisses 31g Prot\u00e9ines 17g Y a-t-il quelque chose de plus r\u00e9confortant que de tremper un morceau de pain savoureux et croustillant dans une savoureuse soupe bien chaude? Oui, c\u2019est possible : la d\u00e9guster ! 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