{"id":12797,"date":"2022-03-02T10:46:28","date_gmt":"2022-03-02T10:46:28","guid":{"rendered":"https:\/\/www.go-keto.com\/non-classifiee\/the-pecanutella-keto-chocolate-spread\/"},"modified":"2025-05-18T18:18:21","modified_gmt":"2025-05-18T18:18:21","slug":"pate-a-tartiner-au-chocolat-keto","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/fr\/recettes\/pate-a-tartiner-au-chocolat-keto\/","title":{"rendered":"P\u00e2te \u00e0 tartiner au chocolat Keto\u00a0"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12797\" class=\"elementor elementor-12797 elementor-3228\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fc86af7 e-flex e-con-boxed e-con e-parent\" data-id=\"3fc86af7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a7bb3b3 e-con-full e-flex e-con e-child\" data-id=\"a7bb3b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42a72ed9 elementor-widget elementor-widget-image\" data-id=\"42a72ed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"840\" height=\"1121\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/keto-chocolate-spread-2.jpg\" class=\"attachment-full size-full wp-image-3231\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/keto-chocolate-spread-2.jpg 840w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/keto-chocolate-spread-2-225x300.jpg 225w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/keto-chocolate-spread-2-767x1024.jpg 767w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/keto-chocolate-spread-2-768x1025.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3cc43f8c e-con-full e-flex e-con e-child\" data-id=\"3cc43f8c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-1f6764eb e-con-full e-flex e-con e-child\" data-id=\"1f6764eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-667821fd elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"667821fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Glucides<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-683fe26e elementor-widget elementor-widget-heading\" data-id=\"683fe26e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(Keto Carbs) 2,5g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d73b34 e-con-full e-flex e-con e-child\" data-id=\"7d73b34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39681fdb elementor-widget elementor-widget-heading\" data-id=\"39681fdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Graisses<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd38df1 elementor-widget elementor-widget-heading\" data-id=\"bd38df1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8,7g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d65faa6 e-flex e-con-boxed e-con e-child\" data-id=\"6d65faa6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18ffaea1 elementor-widget elementor-widget-heading\" data-id=\"18ffaea1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Prot\u00e9ines<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e3f565 elementor-widget elementor-widget-heading\" data-id=\"3e3f565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1,2g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ed0e9c8 elementor-widget elementor-widget-text-editor\" data-id=\"6ed0e9c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Si tu cherches une recette facile avec seulement quelques ingr\u00e9dients pour passer \u00e0 la vitesse sup\u00e9rieure en mati\u00e8re de p\u00e2tisserie, ne cherche pas plus loin.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">M\u00e9lanie Simon partage sa recette pour r\u00e9aliser la p\u00e2te \u00e0 tartiner au chocolat aux pacanes Keto. Les noix de p\u00e9can sont un excellent produit \u00e0 consommer lorsque vous suivez un r\u00e9gime c\u00e9to. Les noix de p\u00e9can ne contiennent que 14 g de glucides pour 100 g, sont une bonne source de magn\u00e9sium et de potassium et ont une teneur \u00e9lev\u00e9e en antioxydants.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Cette p\u00e2te \u00e0 tartiner au chocolat est d\u00e9licieuse sur du pain c\u00e9to, des pancakes c\u00e9to ou par exemple \u00e0 ajouter \u00e0 tes cookies ou muffins.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4405b8e8 e-flex e-con-boxed e-con e-child\" data-id=\"4405b8e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-452963d5 e-con-full e-flex e-con e-child\" data-id=\"452963d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66a89fe2 elementor-widget elementor-widget-heading\" data-id=\"66a89fe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Portions<\/span>: 15<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e05e6c2 elementor-widget elementor-widget-heading\" data-id=\"e05e6c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Ingr\u00e9dients<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6547d1a8 elementor-widget elementor-widget-text-editor\" data-id=\"6547d1a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b><span data-contrast=\"auto\">(Pour 1 petit pot)<\/span><\/b><\/p><ul><li><span data-contrast=\"auto\">150g noix de p\u00e9can<\/span><\/li><li><span data-contrast=\"auto\">30g poudre de cacao sans sucre<\/span><\/li><li><span data-contrast=\"auto\">30g\u00a0<a href=\"https:\/\/www.go-keto.com\/fr\/produit\/erythritol-premium-edulcorant-go-keto-1000gr\/\"><strong>erythritol<\/strong><\/a><\/span><\/li><li><span data-contrast=\"auto\">1 cuill\u00e8re \u00e0 table d\u2019huile de noix ou\u00a0<a href=\"https:\/\/www.go-keto.com\/fr\/produit\/huile-mct-ceto-de-coco-pure-c8-go-keto-500ml\/\"><strong>d\u2019huile MCT<\/strong><\/a><\/span><strong>\u00a0<\/strong><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c99a70a e-flex e-con-boxed e-con e-child\" data-id=\"2c99a70a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-678fb528 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"678fb528\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">15 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e5506f5 elementor-widget elementor-widget-heading\" data-id=\"1e5506f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Pr\u00e9paration<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb25b3b elementor-widget elementor-widget-text-editor\" data-id=\"fb25b3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><span data-contrast=\"auto\">Pr\u00e9chauffer le four \u00e0 200\u00b0C. Mettez les noix de p\u00e9can sur une plaque de cuisson et laissez-les r\u00f4tir au four pendant 8 \u00e0 10 minutes. Surveillez la cuisson pour vous assurer qu\u2019ils ne br\u00fblent pas.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Mettez les noix de p\u00e9can grill\u00e9es, l\u2019\u00e9rythritol, la poudre de cacao et l\u2019huile dans un robot culinaire. M\u00e9langer tous les ingr\u00e9dients. Au d\u00e9part, elle ressemblera \u00e0 une poudre. Soyez patient, apr\u00e8s 2 minutes l\u2019huile qui est dans les noix de p\u00e9can sera lib\u00e9r\u00e9e et ce sera comme un beurre.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li>Vous pouvez d\u00e9sormais d\u00e9guster cette friandise sur une tranche de pain c\u00e9to, des cr\u00eapes ou m\u00eame l\u2019utiliser dans d\u2019autres pr\u00e9parations comme des biscuits ou des muffins.<\/li><\/ol><p><i><span data-contrast=\"auto\"><strong>Tip:<\/strong>\u00a0<\/span><\/i><span data-contrast=\"auto\">J\u2019ai utilis\u00e9 l\u2019huile MCT Ketosene Energy pour ajouter un petit go\u00fbt de vanille. Bien s\u00fbr, vous pouvez \u00e9galement ajouter des ar\u00f4mes si vous le souhaitez.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Glucides (Keto Carbs) 2,5g Graisses 8,7g Prot\u00e9ines 1,2g Si tu cherches une recette facile avec seulement quelques ingr\u00e9dients pour passer \u00e0 la vitesse sup\u00e9rieure en mati\u00e8re de p\u00e2tisserie, ne cherche pas plus loin.\u00a0\u00a0 M\u00e9lanie Simon partage sa recette pour r\u00e9aliser la p\u00e2te \u00e0 tartiner au chocolat aux pacanes Keto. Les noix de p\u00e9can sont un [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[256],"tags":[],"class_list":["post-12797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>P\u00e2te \u00e0 tartiner au chocolat Keto\u00a0 | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/fr\/recettes\/pate-a-tartiner-au-chocolat-keto\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u00e2te \u00e0 tartiner au chocolat Keto\u00a0\" \/>\n<meta property=\"og:description\" content=\"Glucides (Keto Carbs) 2,5g Graisses 8,7g Prot\u00e9ines 1,2g Si tu cherches une recette facile avec seulement quelques ingr\u00e9dients pour passer \u00e0 la vitesse sup\u00e9rieure en mati\u00e8re de p\u00e2tisserie, ne cherche pas plus loin.\u00a0\u00a0 M\u00e9lanie Simon partage sa recette pour r\u00e9aliser la p\u00e2te \u00e0 tartiner au chocolat aux pacanes Keto. Les noix de p\u00e9can sont un [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/fr\/recettes\/pate-a-tartiner-au-chocolat-keto\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-02T10:46:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-18T18:18:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/keto-chocolate-spread-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"840\" \/>\n\t<meta property=\"og:image:height\" content=\"1121\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta 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