{"id":12827,"date":"2022-02-21T12:27:59","date_gmt":"2022-02-21T12:27:59","guid":{"rendered":"https:\/\/www.go-keto.com\/non-classifiee\/easter-and-keto-delicious-keto-recipes-for-the-easter-brunch\/"},"modified":"2024-03-27T17:47:30","modified_gmt":"2024-03-27T17:47:30","slug":"paques-et-ceto-de-delicieuses-recettes-ceto-pour-le-brunch-de-paques","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/fr\/recettes\/paques-et-ceto-de-delicieuses-recettes-ceto-pour-le-brunch-de-paques\/","title":{"rendered":"Recettes c\u00e9to pour P\u00e2ques"},"content":{"rendered":"\t\t
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Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Le brunch de P\u00e2ques est un v\u00e9ritable concept aux Pays-Bas ; chaque ann\u00e9e, amis et famille se r\u00e9unissent pour partager un moment de rassemblement et un bon d\u00e9jeuner. Des\u00a0<\/span>\u0153ufs<\/span>\u00a0de P\u00e2ques, du jus d\u2019orange fra\u00eechement press\u00e9 et des stollen et du pain de P\u00e2ques.\u00a0<\/span>Bref, beaucoup de tentations que vous n\u2019avez pas lorsque vous suivez un r\u00e9gime c\u00e9to ! Manger c\u00e9to mais profiter quand m\u00eame du brunch ? Sp\u00e9cialement pour la f\u00eate de la r\u00e9surrection, nous avons rassembl\u00e9 les trois plus d\u00e9licieuses recettes c\u00e9to pour votre brunch de P\u00e2ques. Avec un dessert appropri\u00e9, car un brunch aussi copieux n\u2019est bien s\u00fbr pas complet sans un dessert de P\u00e2ques.Ce sera le menu :<\/span>\u00a0<\/span><\/p>\n

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  • Salade de brocoli avec du bacon<\/span>\u00a0<\/span><\/li>\n
  • Craquelins Keto avec du fromage et des graines<\/span>\u00a0<\/span><\/li>\n
  • Mousse au chocolat avec cr\u00e8me fouett\u00e9e et noix (parce qu\u2019apr\u00e8s tout, c\u2019est P\u00e2ques et tout le monde mange du chocolat).<\/span>\u00a0<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Ingr\u00e9dients<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    • Une grosse pousse de brocoli \u2013 de pr\u00e9f\u00e9rence un brocoli biologique (il a plus de saveur).<\/span>\u00a0<\/span><\/li>\n
    • Oignon rouge. Certainement un gros, mais il ne doit pas dominer<\/span>\u00a0<\/span><\/li>\n
    • Une tasse de lard ou de bacon, ce que vous aimez ou avez d\u00e9j\u00e0 \u00e0 la maison<\/span>\u00a0<\/span><\/li>\n
    • Une poign\u00e9e de pignons de pin<\/span>\u00a0<\/span><\/li>\n
    • 3 cuill\u00e8res<\/span>\u00a0\u00e0\u00a0<\/span>soupe de mayonnaise belge (ce pot de weck AH : 0,0 khd)<\/span>\u00a0<\/span><\/li>\n
    • 1 cuill\u00e8re<\/span>\u00a0\u00e0 caf\u00e9\u00a0<\/span>d\u2019huile c\u00e9tog\u00e8ne<\/span>\u00a0<\/span><\/li>\n
    • 2 cuill\u00e8res<\/span>\u00a0\u00e0\u00a0<\/span>soupe de vinaigre blanc<\/span>\u00a0<\/span><\/li>\n
    • Edulcorant<\/span>\u00a0<\/span><\/li>\n
    • Poign\u00e9e de noix et \/ ou de canneberges<\/span>\u00a0<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      Salade de brocoli avec du bacon<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      Pr\u00e9paration<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      1. Lavez le brocoli, coupez les tiges tr\u00e8s petites et mettez-les dans un bol.<\/span>\u00a0<\/span><\/li>\n
      2. Coupez un oignon rouge en tr\u00e8s petits morceaux et ajoutez-le au brocoli.<\/span>\u00a0<\/span><\/li>\n
      3. Faire frire les pignons de pin dans une po\u00eale s\u00e8che jusqu\u2019\u00e0 ce qu\u2019ils soient bruns (attention, ils sont soudainement bruns !)<\/span>\u00a0<\/span><\/li>\n
      4. Retirer les pignons de la po\u00eale et faire frire le bacon dans la m\u00eame po\u00eale. Mettez le feu : br\u00fbler b\u00e9b\u00e9 br\u00fbler ! Sont-ils bruns ? On peut alors ajouter les lardons dans le bol.<\/span>\u00a0<\/span><\/li>\n
      5. Pr\u00e9parez la vinaigrette \u00e0 partir de la mayonnaise, de l\u2019huile, du vinaigre et de l\u2019\u00e9dulcorant. Le r\u00e9sultat doit\u00a0<\/span>\u00eatre<\/span>\u00a0aigre-doux. Mettez la vinaigrette sur la salade et m\u00e9langez bien.<\/span>\u00a0<\/span><\/li>\n
      6. Agr\u00e9mentez le tout de quelques noix et peut-\u00eatre de quelques canneberges.<\/span>\u00a0<\/span><\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Ingr\u00e9dients<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        • 3\u00a0<\/span>\u0153ufs<\/span>\u00a0<\/span><\/li>\n
        • 150 gr de fromage r\u00e2p\u00e9 jeune et affin\u00e9<\/span>\u00a0<\/span><\/li>\n
        • 1 cuill\u00e8re<\/span>\u00a0\u00e0\u00a0<\/span>soupe de mayonnaise flamande (de l\u2019AH)<\/span>\u00a0<\/span><\/li>\n
        • 2 grandes cuill\u00e8res<\/span>\u00a0\u00e0\u00a0<\/span>soupe de fromage frais<\/span>\u00a0<\/span><\/li>\n
        • 1 cuill\u00e8re<\/span>\u00a0\u00e0 caf\u00e9 de\u00a0<\/span>levure chimique \u2013 ou un petit sachet du supermarch\u00e9<\/span>\u00a0<\/span><\/li>\n
        • 70 gr de graines de lin blondes enti\u00e8res<\/span>\u00a0<\/span><\/li>\n
        • 70 gr de graines de tournesol<\/span>\u00a0<\/span><\/li>\n
        • 70 gr de graines de s\u00e9same<\/span>\u00a0<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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          Craquelins Keto avec fromage et graines<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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          Pr\u00e9paration<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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          1. Pr\u00e9chauffez le four \u00e0 220 degr\u00e9s<\/span>\u00a0<\/span><\/li>\n
          2. M\u00e9langer tous les ingr\u00e9dients<\/span>\u00a0<\/span><\/li>\n
          3. Etaler cette masse en fine couche sur une plaque de four (recouverte de papier sulfuris\u00e9, sinon vous allez laver le reste des jours de P\u00e2ques)<\/span>\u00a0<\/span><\/li>\n
          4. Faites cuire la plaque au four pendant 35 minutes et coupez-la en morceaux \u00e0 la moiti\u00e9 du temps de cuisson.<\/span>\u00a0<\/span><\/li>\n
          5. Certains fours sont plus lourds que d\u2019habitude, alors gardez un\u00a0<\/span>\u0153il<\/span>\u00a0sur les crackers pour qu\u2019ils ne deviennent pas trop fonc\u00e9s.<\/span>\u00a0<\/span><\/li>\n<\/ol>\n

            Ces crackers sont d\u00e9licieux avec du fromage ou de la viande fum\u00e9e, mais aussi avec une salade de thon, de poulet ou d\u2019\u0153ufs faite maison<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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            Ingr\u00e9dients<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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            • 400 dl de cr\u00e8me fouett\u00e9e non battue et non sucr\u00e9e<\/span>\u00a0<\/span><\/li>\n
            • 100 gr de mascarpone<\/span>\u00a0<\/span><\/li>\n
            • Cuill\u00e8re<\/span>\u00a0\u00e0 caf\u00e9\u00a0<\/span>d\u2019huile MCT<\/b>\u00a0<\/li>\n
            • \u00c9dulcorant<\/span>\u00a0<\/span><\/li>\n
            • Poudre de cacao<\/span>\u00a0<\/span><\/li>\n
            • D\u00e9corations : noix ou copeaux d\u2019amandes<\/span>\u00a0<\/span><\/li>\n
            • Facultatif: smartphone avec appareil photo<\/span>\u00a0<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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              Mousse au chocolat avec cr\u00e8me fouett\u00e9e et noix<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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              Pr\u00e9paration<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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              1. Pr\u00e9parez 200 dl de cr\u00e8me fouett\u00e9e, d\u2019\u00e9dulcorant et de mascarpone avec un mixeur pour obtenir une mousse. Ajoutez ensuite la poudre de cacao pour que la mousse fonce et ait un go\u00fbt de chocolat. Enfin, ajoutez une cuill\u00e8re<\/span>\u00a0\u00e0 caf\u00e9\u00a0<\/span>d\u2019huile MCT<\/b>\u00a0pour l\u2019\u00e9nergie dont vous avez besoin.<\/span>\u00a0<\/span><\/li>
              2. Battez le reste de la cr\u00e8me jusqu\u2019\u00e0 ce qu\u2019elle soit ferme et assaisonnez-la avec un peu d\u2019\u00e9dulcorant.<\/span>\u00a0<\/span><\/li>
              3. Coupez les amandes ou les noix (ou tout ce que vous avez en stock) en petits morceaux afin d\u2019obtenir des copeaux.<\/span>\u00a0<\/span><\/li>
              4. Faites un joli bol, mettez une cr\u00e8me fouett\u00e9e dessus et faites une photo joliment expos\u00e9e de l\u2019ensemble pour Instagram. Profitez de votre repas !<\/span>\u00a0<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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                \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

                Le brunch de P\u00e2ques est un v\u00e9ritable concept aux Pays-Bas ; chaque ann\u00e9e, amis et famille se r\u00e9unissent pour partager un moment de rassemblement et un bon d\u00e9jeuner. Des\u00a0\u0153ufs\u00a0de P\u00e2ques, du jus d\u2019orange fra\u00eechement press\u00e9 et des stollen et du pain de P\u00e2ques.\u00a0Bref, beaucoup de tentations que vous n\u2019avez pas lorsque vous suivez un r\u00e9gime […]<\/p>\n","protected":false},"author":5,"featured_media":5821,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[256],"tags":[],"class_list":["post-12827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"acf":[],"yoast_head":"\nRecettes c\u00e9to pour P\u00e2ques | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/fr\/recettes\/paques-et-ceto-de-delicieuses-recettes-ceto-pour-le-brunch-de-paques\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recettes c\u00e9to pour P\u00e2ques\" \/>\n<meta property=\"og:description\" content=\"Le brunch de P\u00e2ques est un v\u00e9ritable concept aux Pays-Bas ; chaque ann\u00e9e, amis et famille se r\u00e9unissent pour partager un moment de rassemblement et un bon d\u00e9jeuner. Des\u00a0\u0153ufs\u00a0de P\u00e2ques, du jus d\u2019orange fra\u00eechement press\u00e9 et des stollen et du pain de P\u00e2ques.\u00a0Bref, beaucoup de tentations que vous n\u2019avez pas lorsque vous suivez un r\u00e9gime […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/fr\/recettes\/paques-et-ceto-de-delicieuses-recettes-ceto-pour-le-brunch-de-paques\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-21T12:27:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-27T17:47:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/keto-recipes.jpg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"605\" \/>\n\t<meta property=\"og:image:height\" content=\"605\" \/>\n\t<meta property=\"og:image:type\" 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