{"id":12832,"date":"2022-02-18T19:03:44","date_gmt":"2022-02-18T19:03:44","guid":{"rendered":"https:\/\/www.go-keto.com\/non-classifiee\/2x-delicious-recipes-with-mct-powder\/"},"modified":"2024-03-09T14:50:00","modified_gmt":"2024-03-09T14:50:00","slug":"2x-recettes-delicieuses-avec-la-poudre-mct","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/fr\/recettes\/2x-recettes-delicieuses-avec-la-poudre-mct\/","title":{"rendered":"2x recettes d\u00e9licieuses avec la poudre MCT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12832\" class=\"elementor elementor-12832 elementor-3213\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d10050a e-flex e-con-boxed e-con e-parent\" data-id=\"7d10050a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6f83cfee e-con-full e-flex e-con e-child\" data-id=\"6f83cfee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a3d246 elementor-widget elementor-widget-breadcrumbs\" data-id=\"7a3d246\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.go-keto.com\/fr\/\">Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4994982a elementor-widget elementor-widget-image\" data-id=\"4994982a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"454\" height=\"338\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/2x-delicious-recipes-with-MCT-powder-454x338.jpg.webp\" class=\"attachment-full size-full wp-image-5718\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/2x-delicious-recipes-with-MCT-powder-454x338.jpg.webp 454w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/2x-delicious-recipes-with-MCT-powder-454x338.jpg-300x223.webp 300w\" sizes=\"(max-width: 454px) 100vw, 454px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-808eb28 elementor-widget elementor-widget-text-editor\" data-id=\"808eb28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>La poudre MCT<\/b><span data-contrast=\"auto\">\u202fest une fa\u00e7on facile et d\u00e9licieuse de consommer plus de mati\u00e8res grasses. Les MCT en poudre existent en version nature, et m\u00eame en version aromatis\u00e9e (<\/span><b>vanille<\/b><span data-contrast=\"auto\">\u202fou\u202f<\/span><b>chocolat<\/b><span data-contrast=\"auto\">\u202fpar exemple). Elles se diluent facilement dans une boisson chaude, et permettent de constituer un apport de gras et d\u2019\u00e9nergie hyper rapide.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Mais saviez-vous qu\u2019il est aussi possible de cuisiner avec ?\u202fLa poudre MCT\u202frentre dans de nombreuses pr\u00e9parations, pour ajouter du gras, \u00e9quilibrer les macros et am\u00e9liorer la texture du plat! Voici deux recettes hyper simples et d\u00e9licieuses pour consommer plus de gras gr\u00e2ce \u00e0\u202fla poudre MCT<\/span><span data-contrast=\"auto\">!<\/span><\/p><p><em><strong>En savoir plus sur les graisses pour le c\u00e9to, lisez l\u2019article Faits sur les graisses\u00a0: les meilleures sources de graisse pour le c\u00e9to<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55b2db32 e-flex e-con-boxed e-con e-child\" data-id=\"55b2db32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-128ed97c e-con-full e-flex e-con e-child\" data-id=\"128ed97c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60e7521 elementor-widget elementor-widget-heading\" data-id=\"60e7521\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Ingr\u00e9dients<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d26cdae elementor-widget elementor-widget-text-editor\" data-id=\"3d26cdae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"26\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Un m\u00e9lange d\u2019\u00e9pices cha\u00ef<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"26\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">2 doses de poudre MCT (28g) de pr\u00e9f\u00e9rence aromatis\u00e9e<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"26\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Si vous prenez une poudre MCT nature, il faudra ajouter quelques gouttes de stevia<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"26\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">15g de\u00a0<strong>Ghee<\/strong><\/span><strong>\u00a0<\/strong><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"26\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Optionnel: une dose de collag\u00e8ne<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c454d41 e-flex e-con-boxed e-con e-child\" data-id=\"1c454d41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50929d4b elementor-widget elementor-widget-heading\" data-id=\"50929d4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Cha\u00ef latte \u00e0 la vanille<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66ce8c6 elementor-widget elementor-widget-heading\" data-id=\"66ce8c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Pr\u00e9paration<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c9cf612 elementor-widget elementor-widget-text-editor\" data-id=\"4c9cf612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><span data-contrast=\"auto\">Faire infuser le m\u00e9lange d\u2019\u00e9pices<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Dans un blender, mettre\u202f<\/span><b>la poudre MCT<\/b><b>,\u202f<\/b><b>le ghee<\/b><b>,\u202f<\/b><b>le collag\u00e8ne<\/b><span data-contrast=\"auto\">\u202f(si vous souhaitez en mettre)<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Ajouter la cha\u00ef ayant bien infus\u00e9, et la stevia si votre poudre MCT n\u2019est pas aromatis\u00e9e<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Mixez jusqu\u2019\u00e0 obtenir un consistance bien homog\u00e8ne<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">D\u00e9gustez chaud!<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><\/ol><p><span data-contrast=\"auto\">Cette boisson vous apporte 30g de mati\u00e8res grasses: elle est id\u00e9ale en snacking, pour stabiliser votre glyc\u00e9mie et vous apporter \u00e9nergie et sati\u00e9t\u00e9. Elle peut aussi servir de petit-d\u00e9jeuner si vous avez ajout\u00e9 du collag\u00e8ne !<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:312,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e778089 e-flex e-con-boxed e-con e-child\" data-id=\"e778089\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-31e5b90 e-con-full e-flex e-con e-child\" data-id=\"31e5b90\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9164728 elementor-widget elementor-widget-heading\" data-id=\"9164728\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Ingr\u00e9dients<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bcb45b elementor-widget elementor-widget-text-editor\" data-id=\"7bcb45b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"28\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">100g de beurre de cacao cru<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"28\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">20g de\u202f<strong>Ghee<\/strong><\/span><a href=\"https:\/\/www.go-keto.com\/fr\/produit\/organic-ghee-go-keto-500g\"><strong>\u00a0<\/strong><\/a><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"28\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">60g de\u00a0<strong>poudre\u202fMCT \u00e0 la vanille<\/strong><\/span><strong>\u00a0<\/strong><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"28\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">30g de coco r\u00e2p\u00e9e<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"28\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">12 gouttes de stevia \/\u00a0<strong>\u00c9rythritol<\/strong>\u00a0nature ou aromatis\u00e9e<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"28\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">3 moules en silicone en forme de tablette de chocolat<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8bc540c e-flex e-con-boxed e-con e-child\" data-id=\"8bc540c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13e91dc elementor-widget elementor-widget-heading\" data-id=\"13e91dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Tablette chocolat blanc coco-vanille<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20f5157 elementor-widget elementor-widget-heading\" data-id=\"20f5157\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Pr\u00e9paration<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d0c5b7 elementor-widget elementor-widget-text-editor\" data-id=\"8d0c5b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><span data-contrast=\"auto\">Faire fondre le beurre de cacao et le ghee au bain marie. Retirer du feu<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Pendant ce temps, faire r\u00f4tir la coco rap\u00e9e 5-10mn au four pour qu\u2019elle brunisse. Retirer du four quand elle devient brune<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Ajouter la poudre MCT au beurre de cacao et ghee, et bien m\u00e9langer.\u00a0<\/span><span data-contrast=\"auto\">(si votre poudre est nature, ajoutez les gouttes de stevia)<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Ajoutez la coco rap\u00e9e sortie du four, et bien m\u00e9langer<\/span><span data-contrast=\"auto\">\u00a0\u00e0 nouveau<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Go\u00fbter et ajuster la sucrosit\u00e9 du m\u00e9lange en ajoutant un peu de stevia si c\u2019est n\u00e9cessaire<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Verser dans les moules, et laisser refroidir au frigo 1-2h avant de d\u00e9guster!<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Bon app\u00e9tit<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1032,&quot;335559739&quot;:144,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><\/ol><p><a href=\"https:\/\/www.go-keto.com\/fr\/ambassadors-coaches\/johanne-cammarata\/\"><b>Johanne \/\u202fSuperKeto<\/b><\/a>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La poudre MCT\u202fest une fa\u00e7on facile et d\u00e9licieuse de consommer plus de mati\u00e8res grasses. Les MCT en poudre existent en version nature, et m\u00eame en version aromatis\u00e9e (vanille\u202fou\u202fchocolat\u202fpar exemple). Elles se diluent facilement dans une boisson chaude, et permettent de constituer un apport de gras et d\u2019\u00e9nergie hyper rapide.\u00a0 Mais saviez-vous qu\u2019il est aussi possible [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3216,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[256],"tags":[],"class_list":["post-12832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>2x recettes d\u00e9licieuses avec la poudre MCT | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/fr\/recettes\/2x-recettes-delicieuses-avec-la-poudre-mct\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2x recettes d\u00e9licieuses avec la poudre MCT\" \/>\n<meta property=\"og:description\" content=\"La poudre MCT\u202fest une fa\u00e7on facile et d\u00e9licieuse de consommer plus de mati\u00e8res grasses. Les MCT en poudre existent en version nature, et m\u00eame en version aromatis\u00e9e (vanille\u202fou\u202fchocolat\u202fpar exemple). Elles se diluent facilement dans une boisson chaude, et permettent de constituer un apport de gras et d\u2019\u00e9nergie hyper rapide.\u00a0 Mais saviez-vous qu\u2019il est aussi possible [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/fr\/recettes\/2x-recettes-delicieuses-avec-la-poudre-mct\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-18T19:03:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-09T14:50:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/2x-delicious-recipes-with-MCT-powder-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"454\" \/>\n\t<meta property=\"og:image:height\" content=\"386\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta 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