{"id":12158,"date":"2022-01-28T12:08:10","date_gmt":"2022-01-28T12:08:10","guid":{"rendered":"https:\/\/www.go-keto.com\/non-categorizzato\/7-things-you-need-to-know-about-ghee\/"},"modified":"2024-02-23T01:47:36","modified_gmt":"2024-02-23T01:47:36","slug":"7-cose-da-sapere-sul-ghee","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/","title":{"rendered":"\u00a07 cose da sapere sul Ghee!"},"content":{"rendered":"<p><span data-contrast=\"auto\">Il Ghee \u00e8 una forma chiarificata di burro. Fondamentalmente, significa che \u00e8 un burro che \u00e8 stato privato del latte e dell\u2019acqua. Originariamente utilizzato ampiamente nella cucina indiana, il Ghee sta diventando sempre pi\u00f9 popolare.\u00a0<\/span><a href=\"https:\/\/www.go-keto.com\/it\/prodotto\/organic-ghee-go-keto-500g\/\"><b>Go-Keto Ghee<\/b><\/a><span data-contrast=\"auto\">\u00a0pu\u00f2 essere trovato in questo negozio perch\u00e9 si adatta molto bene a una dieta keto e ha alcuni benefici per la salute molto interessanti!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<picture class=\"aligncenter size-large wp-image-5776\"><source srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-1024x592.jpg.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-300x174.jpg.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-768x444.jpg.webp 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-1536x889.jpg.webp 1536w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-720x417.jpg.webp 720w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10.jpg.webp 1903w\" type=\"image\/webp\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-1024x592.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-1024x592.jpg 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-300x174.jpg 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-768x444.jpg 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-1536x889.jpg 1536w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-720x417.jpg 720w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10.jpg 1903w\" alt=\"\" width=\"1024\" height=\"592\" \/><\/picture>\n<h4><b><span data-contrast=\"auto\">#1 \u2013 \u00c8 PI\u00d9 DENSO DEL BURRO<\/span><\/b><\/h4>\n<p><span data-contrast=\"auto\">Poich\u00e9 il Ghee \u00e8 chiarificato e quindi privo di residui di latte e acqua, \u00e8 molto pi\u00f9 concentrato in termini di grasso.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Per 100g di burro, hay 81g di grassi<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Per 100g di Ghee, si hanno 99,5g di grassi<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Ecco perch\u00e9 il Ghee \u00e8 molto interessante se vuoi aumentare il tuo contenuto di grassi facilmente!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h4><b><span data-contrast=\"auto\">#2 \u2013 \u00c8 SENZA LATTOSIO<\/span><\/b><\/h4>\n<p><span data-contrast=\"auto\">Quando si trasforma il burro in Ghee, tutto il lattosio presente nel burro viene rimosso. Quindi \u00e8 un prodotto molto interessante per tutte le persone intolleranti al lattosio.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h4><b><span data-contrast=\"auto\">#3 \u2013 \u00c8 SENZA CASEINA<\/span><\/b><\/h4>\n<p><span data-contrast=\"auto\">I latticini, compreso il burro, sono spesso accusati per il lattosio che contengono.\u00a0<\/span><span data-contrast=\"auto\">Tuttavia, spesso si dimentica che la caseina (la principale proteina del latte) \u00e8 altrettanto aggressiva del lattosio (lo zucchero del latte), anche se si comporta in modo diverso. La caseina \u00e8 aggressiva per l\u2019intestino, aumenta l\u2019infiammazione, e anche se il burro contiene pochissima caseina, alcune persone sono abbastanza sensibili ad essa che anche il burro pu\u00f2 essere problematico.<\/span><\/p>\n<h4><b><span data-contrast=\"auto\">#4 \u2013 CONTIENE ACIDI GRASSI A CATENA CORTA<\/span><\/b><\/h4>\n<p><span data-contrast=\"auto\">Il Ghee \u00e8 uno dei pochi alimenti che contengono acidi grassi a catena corta. La maggior parte degli acidi grassi a catena corta sono di solito prodotti dal nostro corpo come risultato della gratificazione di alcune fibre. Questi acidi grassi (specialmente il butirrato) sono molto interessanti per il metabolismo dei grassi e per il loro effetto antinfiammatorio.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h4><b><span data-contrast=\"auto\">#5 \u2013 \u00c8 FACILE DA PORTARE CON S\u00c9<\/span><\/b><\/h4>\n<p><span data-contrast=\"auto\">Poich\u00e9 il Ghee \u00e8 solido a temperatura ambiente, \u00e8 molto pi\u00f9 facile da portare in giro del burro normale. Nella dieta chetogenica, hai spesso bisogno di portare con te i tuoi grassi, soprattutto se viaggi o sei in viaggio per molto tempo. Il Ghee \u00e8 quindi una scelta eccellente per una dieta sana. Il Ghee \u00e8 un\u2019ottima alternativa perch\u00e9 rimane solido a temperatura ambiente. Potete portarne piccole porzioni con voi in diversi contenitori, piccoli barattoli, borse riutilizzabili o semplicemente grandi quantit\u00e0!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h4><b><span data-contrast=\"auto\">#6 \u2013 PU\u00d2 ESSERE AROMATIZZATO<\/span><\/b><\/h4>\n<p><span data-contrast=\"auto\">Il Ghee rende facile aggiungere sapore all\u2019assunzione di grassi, perch\u00e9 pu\u00f2 essere aromatizzato! Sapori salati o dolci, puoi moltiplicare le possibilit\u00e0: aglio, curcuma, sale affumicato, alghe, ma anche vaniglia, limone, cannella, fava tonka, puoi dare sfogo alla tua creativit\u00e0! L\u2019unica cosa che dovete fare \u00e8 immergere il Ghee caldo per qualche ora sulla spezia di vostra scelta. Dopo, devi filtrarlo e metterlo in frigo per un po\u2019.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">E mentre ti prepari per le tue nuove esperienze culinarie, puoi trovare\u00a0<\/span><a href=\"https:\/\/www.go-keto.com\/it\/prodotto\/organic-ghee-go-keto-500g\/\"><b>Go-Keto Ghee<\/b><\/a><span data-contrast=\"auto\">\u00a0qui!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.go-keto.com\/it\/ambassadors-coaches\/johanne-cammarata\/\"><b><span data-contrast=\"none\">Johanne \/ SuperKeto<\/span><\/b><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il Ghee \u00e8 una forma chiarificata di burro. Fondamentalmente, significa che \u00e8 un burro che \u00e8 stato privato del latte e dell\u2019acqua. Originariamente utilizzato ampiamente nella cucina indiana, il Ghee sta diventando sempre pi\u00f9 popolare.\u00a0Go-Keto Ghee\u00a0pu\u00f2 essere trovato in questo negozio perch\u00e9 si adatta molto bene a una dieta keto e ha alcuni benefici per [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3121,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[84,199,239],"tags":[],"class_list":["post-12158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accademia","category-cibi","category-ciencia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00a07 cose da sapere sul Ghee! | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a07 cose da sapere sul Ghee!\" \/>\n<meta property=\"og:description\" content=\"Il Ghee \u00e8 una forma chiarificata di burro. Fondamentalmente, significa che \u00e8 un burro che \u00e8 stato privato del latte e dell\u2019acqua. Originariamente utilizzato ampiamente nella cucina indiana, il Ghee sta diventando sempre pi\u00f9 popolare.\u00a0Go-Keto Ghee\u00a0pu\u00f2 essere trovato in questo negozio perch\u00e9 si adatta molto bene a una dieta keto e ha alcuni benefici per [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-28T12:08:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-23T01:47:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Ghee_2021_10-scaled-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1482\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jewel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/accademia\\\/7-cose-da-sapere-sul-ghee\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/accademia\\\/7-cose-da-sapere-sul-ghee\\\/\"},\"author\":{\"name\":\"Jewel\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\"},\"headline\":\"\u00a07 cose da sapere sul Ghee!\",\"datePublished\":\"2022-01-28T12:08:10+00:00\",\"dateModified\":\"2024-02-23T01:47:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/accademia\\\/7-cose-da-sapere-sul-ghee\\\/\"},\"wordCount\":455,\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/accademia\\\/7-cose-da-sapere-sul-ghee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Edited_Ghee_2021_10-scaled-3.jpg\",\"articleSection\":[\"Accademia\",\"Cibi\",\"Ciencia\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/accademia\\\/7-cose-da-sapere-sul-ghee\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/accademia\\\/7-cose-da-sapere-sul-ghee\\\/\",\"name\":\"\u00a07 cose da sapere sul Ghee! | Go Keto\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/accademia\\\/7-cose-da-sapere-sul-ghee\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/accademia\\\/7-cose-da-sapere-sul-ghee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Edited_Ghee_2021_10-scaled-3.jpg\",\"datePublished\":\"2022-01-28T12:08:10+00:00\",\"dateModified\":\"2024-02-23T01:47:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/accademia\\\/7-cose-da-sapere-sul-ghee\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.go-keto.com\\\/it\\\/accademia\\\/7-cose-da-sapere-sul-ghee\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/accademia\\\/7-cose-da-sapere-sul-ghee\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Edited_Ghee_2021_10-scaled-3.jpg\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Edited_Ghee_2021_10-scaled-3.jpg\",\"width\":2560,\"height\":1482},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/accademia\\\/7-cose-da-sapere-sul-ghee\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00a07 cose da sapere sul Ghee!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#website\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/\",\"name\":\"Go-Keto\",\"description\":\"Keto made easy\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#organization\",\"name\":\"Go-Keto\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"width\":859,\"height\":335,\"caption\":\"Go-Keto\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/goketoeurope\",\"https:\\\/\\\/www.instagram.com\\\/goketo_europe\\\/?hl=en\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC57RPK050BjU5z-H1CQ92SA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\",\"name\":\"Jewel\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u00a07 cose da sapere sul Ghee! | Go Keto","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/","og_locale":"it_IT","og_type":"article","og_title":"\u00a07 cose da sapere sul Ghee!","og_description":"Il Ghee \u00e8 una forma chiarificata di burro. Fondamentalmente, significa che \u00e8 un burro che \u00e8 stato privato del latte e dell\u2019acqua. Originariamente utilizzato ampiamente nella cucina indiana, il Ghee sta diventando sempre pi\u00f9 popolare.\u00a0Go-Keto Ghee\u00a0pu\u00f2 essere trovato in questo negozio perch\u00e9 si adatta molto bene a una dieta keto e ha alcuni benefici per [&hellip;]","og_url":"https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/","og_site_name":"Go Keto","article_publisher":"https:\/\/www.facebook.com\/goketoeurope","article_published_time":"2022-01-28T12:08:10+00:00","article_modified_time":"2024-02-23T01:47:36+00:00","og_image":[{"width":2560,"height":1482,"url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Ghee_2021_10-scaled-3.jpg","type":"image\/jpeg"}],"author":"Jewel","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"Jewel","Tempo di lettura stimato":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/#article","isPartOf":{"@id":"https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/"},"author":{"name":"Jewel","@id":"https:\/\/www.go-keto.com\/it\/#\/schema\/person\/91c49909768f48c378d515cba3858c91"},"headline":"\u00a07 cose da sapere sul Ghee!","datePublished":"2022-01-28T12:08:10+00:00","dateModified":"2024-02-23T01:47:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/"},"wordCount":455,"publisher":{"@id":"https:\/\/www.go-keto.com\/it\/#organization"},"image":{"@id":"https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Ghee_2021_10-scaled-3.jpg","articleSection":["Accademia","Cibi","Ciencia"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/","url":"https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/","name":"\u00a07 cose da sapere sul Ghee! | Go Keto","isPartOf":{"@id":"https:\/\/www.go-keto.com\/it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/#primaryimage"},"image":{"@id":"https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Ghee_2021_10-scaled-3.jpg","datePublished":"2022-01-28T12:08:10+00:00","dateModified":"2024-02-23T01:47:36+00:00","breadcrumb":{"@id":"https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/#primaryimage","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Ghee_2021_10-scaled-3.jpg","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Ghee_2021_10-scaled-3.jpg","width":2560,"height":1482},{"@type":"BreadcrumbList","@id":"https:\/\/www.go-keto.com\/it\/accademia\/7-cose-da-sapere-sul-ghee\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.go-keto.com\/it\/"},{"@type":"ListItem","position":2,"name":"\u00a07 cose da sapere sul Ghee!"}]},{"@type":"WebSite","@id":"https:\/\/www.go-keto.com\/it\/#website","url":"https:\/\/www.go-keto.com\/it\/","name":"Go-Keto","description":"Keto made easy","publisher":{"@id":"https:\/\/www.go-keto.com\/it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.go-keto.com\/it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.go-keto.com\/it\/#organization","name":"Go-Keto","url":"https:\/\/www.go-keto.com\/it\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.go-keto.com\/it\/#\/schema\/logo\/image\/","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","width":859,"height":335,"caption":"Go-Keto"},"image":{"@id":"https:\/\/www.go-keto.com\/it\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/goketoeurope","https:\/\/www.instagram.com\/goketo_europe\/?hl=en","https:\/\/www.youtube.com\/channel\/UC57RPK050BjU5z-H1CQ92SA"]},{"@type":"Person","@id":"https:\/\/www.go-keto.com\/it\/#\/schema\/person\/91c49909768f48c378d515cba3858c91","name":"Jewel"}]}},"_links":{"self":[{"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/posts\/12158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/comments?post=12158"}],"version-history":[{"count":1,"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/posts\/12158\/revisions"}],"predecessor-version":[{"id":12644,"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/posts\/12158\/revisions\/12644"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/media\/3121"}],"wp:attachment":[{"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/media?parent=12158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/categories?post=12158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/tags?post=12158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}