{"id":12253,"date":"2023-06-06T16:12:25","date_gmt":"2023-06-06T16:12:25","guid":{"rendered":"https:\/\/www.go-keto.com\/non-categorizzato\/pumpkin-keto-gnocchi\/"},"modified":"2024-02-27T07:06:44","modified_gmt":"2024-02-27T07:06:44","slug":"gnocchi-cheto-alla-zucca","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/","title":{"rendered":"Gnocchi cheto alla zucca"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12253\" class=\"elementor elementor-12253 elementor-3429\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7218bf00 e-flex e-con-boxed e-con e-parent\" data-id=\"7218bf00\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-562da9d4 e-con-full e-flex e-con e-child\" data-id=\"562da9d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f26ceb elementor-widget elementor-widget-breadcrumbs\" data-id=\"6f26ceb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.go-keto.com\/it\/\">Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56060c2a elementor-widget elementor-widget-image\" data-id=\"56060c2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1668\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled.jpg-scaled.webp\" class=\"attachment-full size-full wp-image-6582\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled.jpg-scaled.webp 2560w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled.jpg-300x195.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled.jpg-1024x667.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled.jpg-768x500.webp 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled.jpg-1536x1001.webp 1536w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled.jpg-2048x1334.webp 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a8a6001 e-con-full e-flex e-con e-child\" data-id=\"6a8a6001\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-20a16e77 e-con-full e-flex e-con e-child\" data-id=\"20a16e77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7879ef40 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"7879ef40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Carbs <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e1e10ad elementor-widget elementor-widget-heading\" data-id=\"5e1e10ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(Keto Carbs) 3,4g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-220e8003 e-con-full e-flex e-con e-child\" data-id=\"220e8003\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33075b0e elementor-widget elementor-widget-heading\" data-id=\"33075b0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fat <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88bf006 elementor-widget elementor-widget-heading\" data-id=\"88bf006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">43g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6361cc63 e-flex e-con-boxed e-con e-child\" data-id=\"6361cc63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-387282b8 elementor-widget elementor-widget-heading\" data-id=\"387282b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Protein <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3074576e elementor-widget elementor-widget-heading\" data-id=\"3074576e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">17g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5997b06e elementor-widget elementor-widget-heading\" data-id=\"5997b06e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pumpkin keto gnocchi<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28388b4e elementor-widget elementor-widget-text-editor\" data-id=\"28388b4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Questa \u00e8 una ricetta che probabilmente stavi aspettando! Perch\u00e9, proprio come il pane, la pasta \u00e8 una di quelle cose che i ketoniani desiderano ardentemente. Anche se evitare i carboidrati \u00e8 diventata un\u2019abitudine\u2026 Questa ricetta richiede un po\u2019 di tempo di preparazione e di attesa, ma ne vale la pena! Immagina la gioia di servirti un delizioso piatto di pasta cheto sana a base di\u00a0<a href=\"https:\/\/www.go-keto.com\/it\/prodotto\/farina-di-mandorle-biologica-400gr\/\"><strong><u><b>farina di mandorle<\/b><\/u><\/strong><\/a>, servita con erbe aromatiche e il nostro meraviglioso\u00a0<a href=\"https:\/\/www.go-keto.com\/it\/prodotto\/olio-mct-cheto-shape-macadamia-avocado-lime-go-keto-500ml\/\"><strong><u><b>Olio MCT Go-Keto Shape<\/b><\/u><\/strong><\/a>\u00a0aromatizzato al lime\u2026 Ti daremo anche qualche suggerimento in pi\u00f9 per servirla. Continua a leggere.<\/p><h2><strong>Il segreto: gli ingredienti secchi<\/strong><\/h2><p>Il problema di preparare la pasta cheto \u00e8 che, a meno che non la si faccia nel modo giusto, tende a diventare troppo morbida, molliccia o friabile. Quello che vuoi \u00e8 un impasto bello, sodo ed elastico che ti permetta di ottenere un pezzo di pasta deliziosamente sodo nel piatto. Come si fa a ottenere questo risultato? Il segreto \u00e8: assicurarsi di utilizzare ingredienti secchi. Ecco perch\u00e9 ti consigliamo di arrostire la zucca invece di bollirla e di asciugare il pi\u00f9 possibile la mozzarella grattugiata. Lo psillio e lo xantano forniranno l\u2019elasticit\u00e0 necessaria per tenere insieme la pasta di mandorle. E non saltare il raffreddamento notturno: \u00e8 davvero necessario per ottenere risultati ottimali.<\/p><h2><strong>Suggerimenti per il servizio<\/strong><\/h2><p>Nella ricetta sottostante, ci atteniamo a un condimento semplice e delicato per gli gnocchi, in cui il lime dell\u2019olio MCT si abbina sottilmente alla zucca e alle erbe. Basta servirli con una ricca insalata verde e avrai un pasto cheto da sogno. Ma che ne dici di questi modi per servire i tuoi gnocchi fatti in casa?<\/p><p>\u25cf\u00a0 Al pesto \u2013 un piatto classico Italiano!<br \/>\u25cf \u00a0con verdure grigliate<br \/>\u25cf\u00a0 fritti in un po\u2019 d\u2019olio, con l\u2019aggiunta di parmigiano grattugiato<br \/>\u25cf\u00a0 con funghi fritti e panna<br \/>\u25cf\u00a0 con aglio e salvia leggermente soffritti in burro o\u00a0<a href=\"https:\/\/www.go-keto.com\/it\/prodotto\/bio-ghee-go-keto-1-250g\/\"><strong><u><b>ghee.<\/b><\/u><\/strong><\/a><\/p><p>Fermiamoci qui. Perch\u00e9 a questo punto, probabilmente, sarai gi\u00e0 andato in cucina!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21b03e99 e-flex e-con-boxed e-con e-child\" data-id=\"21b03e99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-42f87dc5 e-con-full e-flex e-con e-child\" data-id=\"42f87dc5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6973538c elementor-widget elementor-widget-heading\" data-id=\"6973538c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Serves: 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28fb1cf9 elementor-widget elementor-widget-heading\" data-id=\"28fb1cf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ingredients<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-720d9767 elementor-widget elementor-widget-text-editor\" data-id=\"720d9767\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>90 g di\u00a0<strong><u><b>Farina di mandorle bianche Go-Keto<\/b><\/u><\/strong><br \/>60 g di zucca biologica<br \/>60 g di mozzarella<br \/>1 cucchiaio di\u00a0<strong><u><b>Psillio in polvere Go-Keto<\/b><\/u><\/strong><br \/>1 cucchiaino di gomma di xantano<br \/>1 tuorlo d\u2019uovo<br \/>20 g di parmigiano grattugiato<br \/>timo e\/o salvia tritati<br \/>burro<br \/>2 cucchiai di\u00a0<strong><u><b>Olio MCT Go-Keto Shape<\/b><\/u><\/strong><br \/>noce moscata<br \/>sale e pepe<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a7c9416 e-flex e-con-boxed e-con e-child\" data-id=\"3a7c9416\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26e6c300 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"26e6c300\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">40 min. (+1 day)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67f49079 elementor-widget elementor-widget-heading\" data-id=\"67f49079\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Preparation<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eef290f elementor-widget elementor-widget-text-editor\" data-id=\"7eef290f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>Riscalda il forno a 160 \u00b0C.<\/li><li>Grattugia la mozzarella e mettila tra delle carte assorbenti per asciugarla. Se necessario, metti un peso in cima.<\/li><li>Taglia la zucca a fette, asciugale con un tovagliolo di carta e disponile sul fondo di una pirofila. Cospargi con un po\u2019 di sale e un po\u2019 di olio d\u2019oliva.<\/li><li>Arrostisci la zucca in forno per 20-30 minuti. Dovr\u00e0 essere tenera e dorata, non annerita.<\/li><li>Asciuga la zucca e schiacciala con una forchetta per ottenere una polpa molto fine.<\/li><li>Mescola la mozzarella grattugiata con la farina di psillio e la gomma di xantano e falla sciogliere a bagnomaria.<\/li><li>Alla mozzarella fusa, aggiungi la farina di mandorle, la purea di zucca, un pizzico di sale e un pizzico di noce moscata in polvere. Mescola bene, fino a ottenere una massa simile a un impasto. Devi lavorare velocemente, mentre la mozzarella \u00e8 ancora morbida.<\/li><li>Infine \u2013 l\u2019impasto dovrebbe essere pi\u00f9 freddo per evitare che l\u2019uovo si cuocia \u2013 aggiungi il tuorlo d\u2019uovo. Non c\u2019\u00e8 bisogno di impastare, basta ottenere una massa ben amalgamata.<\/li><li>Forma l\u2019impasto in un rotolo e avvolgilo nella carta da forno. Lascialo riposare in frigorifero fino al giorno successivo.<\/li><li>Il giorno dopo: su un foglio di carta da forno, stendi l\u2019impasto con un mattarello fino a ottenere uno strato di un dito di altezza. \u00c8 necessario un tocco delicato, l\u2019impasto non sar\u00e0 elastico come quello con il glutine! Taglia a cubetti e forma degli gnocchi, o qualsiasi altra forma come vuoi.<\/li><li>Fai bollire gli gnocchi in acqua con un goccio di olio d\u2019oliva per circa tre minuti. Scola con molta attenzione e metti gli gnocchi su due piatti.<\/li><li>Servi con le erbe tritate, il parmigiano grattugiato, sale e pepe, un po\u2019 di burro e un pizzico di olio MCT. Buon appetito!<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Carbs (Keto Carbs) 3,4g Fat 43g Protein 17g Pumpkin keto gnocchi Questa \u00e8 una ricetta che probabilmente stavi aspettando! Perch\u00e9, proprio come il pane, la pasta \u00e8 una di quelle cose che i ketoniani desiderano ardentemente. Anche se evitare i carboidrati \u00e8 diventata un\u2019abitudine\u2026 Questa ricetta richiede un po\u2019 di tempo di preparazione e di [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[327],"tags":[],"class_list":["post-12253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetariano-es-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Gnocchi cheto alla zucca | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gnocchi cheto alla zucca\" \/>\n<meta property=\"og:description\" content=\"Carbs (Keto Carbs) 3,4g Fat 43g Protein 17g Pumpkin keto gnocchi Questa \u00e8 una ricetta che probabilmente stavi aspettando! Perch\u00e9, proprio come il pane, la pasta \u00e8 una di quelle cose che i ketoniani desiderano ardentemente. Anche se evitare i carboidrati \u00e8 diventata un\u2019abitudine\u2026 Questa ricetta richiede un po\u2019 di tempo di preparazione e di [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-06T16:12:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-27T07:06:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1668\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jewel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/ricette\\\/vegetariano\\\/gnocchi-cheto-alla-zucca\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/ricette\\\/vegetariano\\\/gnocchi-cheto-alla-zucca\\\/\"},\"author\":{\"name\":\"Jewel\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\"},\"headline\":\"Gnocchi cheto alla zucca\",\"datePublished\":\"2023-06-06T16:12:25+00:00\",\"dateModified\":\"2024-02-27T07:06:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/ricette\\\/vegetariano\\\/gnocchi-cheto-alla-zucca\\\/\"},\"wordCount\":683,\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/ricette\\\/vegetariano\\\/gnocchi-cheto-alla-zucca\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled-3.jpg\",\"articleSection\":[\"Vegetariano\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/ricette\\\/vegetariano\\\/gnocchi-cheto-alla-zucca\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/ricette\\\/vegetariano\\\/gnocchi-cheto-alla-zucca\\\/\",\"name\":\"Gnocchi cheto alla zucca | Go Keto\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/ricette\\\/vegetariano\\\/gnocchi-cheto-alla-zucca\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/ricette\\\/vegetariano\\\/gnocchi-cheto-alla-zucca\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled-3.jpg\",\"datePublished\":\"2023-06-06T16:12:25+00:00\",\"dateModified\":\"2024-02-27T07:06:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/ricette\\\/vegetariano\\\/gnocchi-cheto-alla-zucca\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.go-keto.com\\\/it\\\/ricette\\\/vegetariano\\\/gnocchi-cheto-alla-zucca\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/ricette\\\/vegetariano\\\/gnocchi-cheto-alla-zucca\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled-3.jpg\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled-3.jpg\",\"width\":2560,\"height\":1668},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/ricette\\\/vegetariano\\\/gnocchi-cheto-alla-zucca\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gnocchi cheto alla zucca\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#website\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/\",\"name\":\"Go-Keto\",\"description\":\"Keto made easy\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#organization\",\"name\":\"Go-Keto\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"width\":859,\"height\":335,\"caption\":\"Go-Keto\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/goketoeurope\",\"https:\\\/\\\/www.instagram.com\\\/goketo_europe\\\/?hl=en\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC57RPK050BjU5z-H1CQ92SA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/it\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\",\"name\":\"Jewel\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Gnocchi cheto alla zucca | Go Keto","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/","og_locale":"it_IT","og_type":"article","og_title":"Gnocchi cheto alla zucca","og_description":"Carbs (Keto Carbs) 3,4g Fat 43g Protein 17g Pumpkin keto gnocchi Questa \u00e8 una ricetta che probabilmente stavi aspettando! Perch\u00e9, proprio come il pane, la pasta \u00e8 una di quelle cose che i ketoniani desiderano ardentemente. Anche se evitare i carboidrati \u00e8 diventata un\u2019abitudine\u2026 Questa ricetta richiede un po\u2019 di tempo di preparazione e di [&hellip;]","og_url":"https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/","og_site_name":"Go Keto","article_publisher":"https:\/\/www.facebook.com\/goketoeurope","article_published_time":"2023-06-06T16:12:25+00:00","article_modified_time":"2024-02-27T07:06:44+00:00","og_image":[{"width":2560,"height":1668,"url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled-3.jpg","type":"image\/jpeg"}],"author":"Jewel","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"Jewel","Tempo di lettura stimato":"4 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/#article","isPartOf":{"@id":"https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/"},"author":{"name":"Jewel","@id":"https:\/\/www.go-keto.com\/it\/#\/schema\/person\/91c49909768f48c378d515cba3858c91"},"headline":"Gnocchi cheto alla zucca","datePublished":"2023-06-06T16:12:25+00:00","dateModified":"2024-02-27T07:06:44+00:00","mainEntityOfPage":{"@id":"https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/"},"wordCount":683,"publisher":{"@id":"https:\/\/www.go-keto.com\/it\/#organization"},"image":{"@id":"https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled-3.jpg","articleSection":["Vegetariano"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/","url":"https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/","name":"Gnocchi cheto alla zucca | Go Keto","isPartOf":{"@id":"https:\/\/www.go-keto.com\/it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/#primaryimage"},"image":{"@id":"https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled-3.jpg","datePublished":"2023-06-06T16:12:25+00:00","dateModified":"2024-02-27T07:06:44+00:00","breadcrumb":{"@id":"https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/#primaryimage","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled-3.jpg","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/pumpkin-gnocchi-with-parmesan-cheese-herbs-healthy-eating-vegetarian-food-scaled-3.jpg","width":2560,"height":1668},{"@type":"BreadcrumbList","@id":"https:\/\/www.go-keto.com\/it\/ricette\/vegetariano\/gnocchi-cheto-alla-zucca\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.go-keto.com\/it\/"},{"@type":"ListItem","position":2,"name":"Gnocchi cheto alla zucca"}]},{"@type":"WebSite","@id":"https:\/\/www.go-keto.com\/it\/#website","url":"https:\/\/www.go-keto.com\/it\/","name":"Go-Keto","description":"Keto made easy","publisher":{"@id":"https:\/\/www.go-keto.com\/it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.go-keto.com\/it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.go-keto.com\/it\/#organization","name":"Go-Keto","url":"https:\/\/www.go-keto.com\/it\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.go-keto.com\/it\/#\/schema\/logo\/image\/","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","width":859,"height":335,"caption":"Go-Keto"},"image":{"@id":"https:\/\/www.go-keto.com\/it\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/goketoeurope","https:\/\/www.instagram.com\/goketo_europe\/?hl=en","https:\/\/www.youtube.com\/channel\/UC57RPK050BjU5z-H1CQ92SA"]},{"@type":"Person","@id":"https:\/\/www.go-keto.com\/it\/#\/schema\/person\/91c49909768f48c378d515cba3858c91","name":"Jewel"}]}},"_links":{"self":[{"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/posts\/12253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/comments?post=12253"}],"version-history":[{"count":7,"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/posts\/12253\/revisions"}],"predecessor-version":[{"id":13600,"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/posts\/12253\/revisions\/13600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/media\/3434"}],"wp:attachment":[{"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/media?parent=12253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/categories?post=12253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.go-keto.com\/it\/wp-json\/wp\/v2\/tags?post=12253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}