{"id":12263,"date":"2024-02-17T07:07:18","date_gmt":"2024-02-17T07:07:18","guid":{"rendered":"https:\/\/www.go-keto.com\/non-categorizzato\/salt-crusted-cod-fish\/"},"modified":"2024-03-10T05:14:54","modified_gmt":"2024-03-10T05:14:54","slug":"il-pesce-merluzzo-in-crosta-di-sale","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/it\/ricette\/il-pesce-merluzzo-in-crosta-di-sale\/","title":{"rendered":"Il pesce merluzzo in crosta di sale"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12263\" class=\"elementor elementor-12263 elementor-10643\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f2fc9c9 e-flex e-con-boxed e-con e-parent\" data-id=\"6f2fc9c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-260709ef e-con-full e-flex e-con e-child\" data-id=\"260709ef\" 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wp-image-10648\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/cod_banners.jpg.webp 1280w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/cod_banners.jpg-300x169.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/cod_banners.jpg-1024x576.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/cod_banners.jpg-768x432.webp 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2431bdfc e-con-full e-flex e-con e-child\" data-id=\"2431bdfc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-4d3b5eba e-con-full e-flex e-con e-child\" data-id=\"4d3b5eba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0d45c8 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"5a0d45c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Carboidrati<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a6fb5ec elementor-widget elementor-widget-heading\" data-id=\"2a6fb5ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(Keto Carbs) 0g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6050dec1 e-con-full e-flex e-con e-child\" data-id=\"6050dec1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dca31fa elementor-widget elementor-widget-heading\" data-id=\"2dca31fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Grassi <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ec48100 elementor-widget elementor-widget-heading\" data-id=\"1ec48100\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">10g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28a3f7d2 e-flex e-con-boxed e-con e-child\" data-id=\"28a3f7d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e0887e8 elementor-widget elementor-widget-heading\" data-id=\"1e0887e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Proteine<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d5308d4 elementor-widget elementor-widget-heading\" data-id=\"4d5308d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">19g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65b4fc4d elementor-widget elementor-widget-text-editor\" data-id=\"65b4fc4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La carne e il pesce sono due ingredienti popolari quando si parla di feste. Ma la maggior parte delle volte si sceglie di servire la carne. Ecco perch\u00e9 per una volta vi presentiamo qualcosa di diverso, ovvero un piatto di pesce!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-421470c9 e-flex e-con-boxed e-con e-child\" data-id=\"421470c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-18432c e-con-full e-flex e-con e-child\" data-id=\"18432c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7725d185 elementor-widget elementor-widget-heading\" data-id=\"7725d185\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Porzioni: 4<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ac11f57 elementor-widget elementor-widget-heading\" data-id=\"3ac11f57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ingredienti<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d7913ed elementor-widget elementor-widget-text-editor\" data-id=\"2d7913ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>500 g di filetti di merluzzo<\/li><li>600 g di sale marino<\/li><li>2 albumi d\u2019uovo<\/li><li>1 lime<\/li><li>Curcuma, paprika, zenzero, pepe<\/li><li>Olio d\u2019oliva<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6619419d e-flex e-con-boxed e-con e-child\" data-id=\"6619419d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d44d207 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7d44d207\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">15 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70812bd9 elementor-widget elementor-widget-heading\" data-id=\"70812bd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Preparazione<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27060b9 elementor-widget elementor-widget-text-editor\" data-id=\"27060b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>Preriscaldare il forno a 220\u00b0C.<\/li><li>Sbattere gli albumi fino a renderli spumosi.<\/li><li>Aggiungere il sale marino, le spezie e il succo di lime.<\/li><li>Avvolgere ogni filetto di merluzzo nella carta da forno.<\/li><li>Distribuire met\u00e0 del composto in una pirofila, disporvi sopra i filetti di merluzzo avvolti e coprire con il resto del composto. (Assicuratevi che sia ben coperto, in modo che gli aromi vengano assorbiti dai filetti e la cottura sia perfetta).<\/li><li>Mettere in forno per 10 minuti.<\/li><li>Togliere la pirofila dal forno e lasciarla raffreddare per 5 minuti.<\/li><li>Schiacciare la crosta di sale e spalmare un po\u2019 di olio d\u2019oliva sui filetti prima di servirli.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cbec806 elementor-widget elementor-widget-image\" data-id=\"7cbec806\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/cod_banners.jpg.webp\" class=\"attachment-full size-full wp-image-10648\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/cod_banners.jpg.webp 1280w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/cod_banners.jpg-300x169.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/cod_banners.jpg-1024x576.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/cod_banners.jpg-768x432.webp 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Carboidrati (Keto Carbs) 0g Grassi 10g Proteine 19g La carne e il pesce sono due ingredienti popolari quando si parla di feste. Ma la maggior parte delle volte si sceglie di servire la carne. Ecco perch\u00e9 per una volta vi presentiamo qualcosa di diverso, ovvero un piatto di pesce! Porzioni: 4 Ingredienti 500 g di [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":10648,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[301,286,291,258],"tags":[],"class_list":["post-12263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pesci-i-frutti-di-mare","category-piatto-caldo","category-piatto-principale","category-ricette"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Il pesce merluzzo in crosta di sale | Go Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/it\/ricette\/il-pesce-merluzzo-in-crosta-di-sale\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Il pesce merluzzo in crosta di sale\" \/>\n<meta property=\"og:description\" content=\"Carboidrati (Keto Carbs) 0g Grassi 10g Proteine 19g La carne e il pesce sono due ingredienti popolari quando si parla di feste. Ma la maggior parte delle volte si sceglie di servire la carne. Ecco perch\u00e9 per una volta vi presentiamo qualcosa di diverso, ovvero un piatto di pesce! Porzioni: 4 Ingredienti 500 g di [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/it\/ricette\/il-pesce-merluzzo-in-crosta-di-sale\/\" \/>\n<meta property=\"og:site_name\" content=\"Go Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-17T07:07:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-10T05:14:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/cod_banners.jpg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" 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