{"id":44014,"date":"2026-07-09T15:40:27","date_gmt":"2026-07-09T15:40:27","guid":{"rendered":"https:\/\/www.go-keto.com\/?p=44014"},"modified":"2026-07-09T15:40:28","modified_gmt":"2026-07-09T15:40:28","slug":"smoothie-keto-ai-lamponi-per-la-colazione","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/it\/ricette\/smoothie-keto-ai-lamponi-per-la-colazione\/","title":{"rendered":"Smoothie Keto ai Lamponi per la Colazione"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"44014\" class=\"elementor elementor-44014 elementor-43980\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1142c7ee e-flex e-con-boxed e-con e-parent\" data-id=\"1142c7ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1ba68c4a e-con-full e-flex e-con e-child\" data-id=\"1ba68c4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b97fe9f elementor-widget elementor-widget-image\" data-id=\"7b97fe9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1122\" height=\"1402\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/keto-raspberry-breakfast-smoothie.webp\" class=\"attachment-full size-full wp-image-44013\" alt=\"Smoothie Keto ai Lamponi per la Colazione\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/keto-raspberry-breakfast-smoothie.webp 1122w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/keto-raspberry-breakfast-smoothie-240x300.webp 240w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/keto-raspberry-breakfast-smoothie-819x1024.webp 819w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2026\/07\/keto-raspberry-breakfast-smoothie-768x960.webp 768w\" sizes=\"(max-width: 1122px) 100vw, 1122px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b6623f5 e-con-full e-flex e-con e-child\" data-id=\"7b6623f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-47fbc011 e-con-full e-flex e-con e-child\" data-id=\"47fbc011\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59f127c2 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"59f127c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Carboidrati<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57c88b53 elementor-widget elementor-widget-heading\" data-id=\"57c88b53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3.4g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-693f0ba3 e-con-full e-flex e-con e-child\" data-id=\"693f0ba3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-234a3070 elementor-widget elementor-widget-heading\" data-id=\"234a3070\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Grassi<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cb55926 elementor-widget elementor-widget-heading\" data-id=\"3cb55926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5.3g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-256a98ef e-flex e-con-boxed e-con e-child\" data-id=\"256a98ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b00d8e elementor-widget elementor-widget-heading\" data-id=\"3b00d8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Proteine<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21d6b392 elementor-widget elementor-widget-heading\" data-id=\"21d6b392\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1.9g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c70d7c1 elementor-widget elementor-widget-heading\" data-id=\"4c70d7c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Smoothie Keto ai Lamponi per la Colazione<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5acbe2dd elementor-widget elementor-widget-text-editor\" data-id=\"5acbe2dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"ql-block\" data-block-id=\"block-bbaebd70-8018-44fb-a8f0-9f340d84f57a\">Uno smoothie keto veloce e cremoso preparato con lamponi, latte senza zuccheri aggiunti e Go-Keto Keto Granola Apple Cinnamon. Tutti gli ingredienti vengono frullati insieme per una colazione a basso contenuto di carboidrati con una croccante nota di cannella.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f08259a e-flex e-con-boxed e-con e-child\" data-id=\"2f08259a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26ea0804 e-con-full e-flex e-con e-child\" data-id=\"26ea0804\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d965475 elementor-widget elementor-widget-heading\" data-id=\"7d965475\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Porzioni: 1<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68f02bcb elementor-widget elementor-widget-heading\" data-id=\"68f02bcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ingredienti<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3610dd36 elementor-widget elementor-widget-text-editor\" data-id=\"3610dd36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-section-id=\"1h9sttl\" data-start=\"6840\" data-end=\"6938\">200 ml di latte di mandorla senza zuccheri aggiunti oppure latte di soia senza zuccheri aggiunti<\/li><li data-section-id=\"180ju8u\" data-start=\"6939\" data-end=\"6956\">40 g di lamponi<\/li><li data-section-id=\"ydjrnb\" data-start=\"6957\" data-end=\"7002\">25 g di Go-Keto Keto Granola Apple Cinnamon<\/li><li data-section-id=\"9wh5d\" data-start=\"7003\" data-end=\"7045\">Facoltativo: qualche cubetto di ghiaccio<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-107ecb2a e-flex e-con-boxed e-con e-child\" data-id=\"107ecb2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24843dd elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"24843dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">5 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20b8e04 elementor-widget elementor-widget-heading\" data-id=\"20b8e04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Preparazione<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-372d97a9 elementor-widget elementor-widget-text-editor\" data-id=\"372d97a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"ql-block\" data-block-id=\"block-95d1237b-208b-43e1-b416-a2b66cb237c3\"><div class=\"ql-block\" data-block-id=\"block-u7O88MsyBK\"><div class=\"ql-block\" data-block-id=\"block-UYj6WgNqU1\"><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"7098\" data-end=\"7191\"><strong data-start=\"7098\" data-end=\"7114\">Passaggio 1:<\/strong> Versa il latte di mandorla o di soia senza zuccheri aggiunti nel frullatore.<br \/><strong data-start=\"7193\" data-end=\"7209\">Passaggio 2:<\/strong> Aggiungi i lamponi e Go-Keto Keto Granola Apple Cinnamon.<br \/><strong data-start=\"7269\" data-end=\"7285\">Passaggio 3:<\/strong> Aggiungi qualche cubetto di ghiaccio se desideri uno smoothie pi\u00f9 fresco e denso.<br \/><strong data-start=\"7369\" data-end=\"7385\">Passaggio 4:<\/strong> Frulla fino a ottenere una consistenza liscia e cremosa.<br \/><strong data-start=\"7444\" data-end=\"7460\">Passaggio 5:<\/strong> Versa in un bicchiere e gusta subito.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Carboidrati 3.4g Grassi 5.3g Proteine 1.9g Uno smoothie keto veloce e cremoso preparato con lamponi, latte senza zuccheri aggiunti e Go-Keto Keto Granola Apple Cinnamon. Tutti gli ingredienti vengono frullati insieme per una colazione a basso contenuto di carboidrati con una croccante nota di cannella. Porzioni: 1 Ingredienti 200 ml di latte di mandorla senza [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":44013,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[267,276,311,258],"tags":[],"class_list":["post-44014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colazione","category-dessert-it","category-spuntini","category-ricette"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Smoothie Keto ai Lamponi per la Colazione | Colazione Low Carb<\/title>\n<meta name=\"description\" content=\"Prepara uno smoothie keto ai lamponi con Go-Keto Keto Granola Apple Cinnamon. 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