{"id":12080,"date":"2022-02-09T09:48:26","date_gmt":"2022-02-09T09:48:26","guid":{"rendered":"https:\/\/www.go-keto.com\/geen-onderdeel-van-een-categorie\/what-is-curcumin-and-why-you-should-use-it-more\/"},"modified":"2025-02-22T13:25:35","modified_gmt":"2025-02-22T13:25:35","slug":"wat-is-curcumine","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/","title":{"rendered":"Wat is Curcumine?"},"content":{"rendered":"

Wat is Curcumine?<\/span><\/b>\u00a0<\/span><\/p>\n

Kurkuma is een specerij en wordt gemaakt van de wortel van de Curcuma longa plant. Door de wortels van de plant te koken, te drogen en daarna te vermalen ontstaat de Kurkuma.<\/span><\/p>\n

Kurkuma is ook bekend onder de namen geelwortel en koenjit. Vooral in de Indiase keuken, curry\u2019s, wordt het veel gebruikt en heeft een zacht bittere smaak. Kurkuma is tevens een vast bestanddeel van kerriepoeder en zorgt voor de gele kleur en de speciale smaak.\u202f<\/span>\u00a0<\/span><\/p>\n

Werkzame stof<\/span><\/b>\u00a0<\/span><\/p>\n

De werkzame en gezonde stof, die Kurkuma zijn gele kleur geeft, is\u202f<\/span>curcumine<\/span><\/b>. Kurkuma is is al eeuwenlang een van de meest gebruikte kruiden voor gezondheidstoepassingen.<\/span><\/p>\n

De werkzame stoffen in Kurkuma zijn curcumino\u00efden, waarvan de belangrijkste\u202f<\/span>curcumine<\/span><\/b>\u202fis. Andere stoffen zijn demethoxycurcumine en bisdemethoxycurcumine.\u202f<\/span>\u00a0<\/span><\/p>\n

Gezondheidsvoordelen<\/span><\/b>\u00a0<\/span><\/p>\n

Onderzoek en ervaringskennis laten zien dat\u202f<\/span>curcumine<\/span><\/b>\u202feen positief effect heeft op de ondersteuning van je lever, je immuunsysteem, spijsvertering en het soepel houden van je gewrichten.<\/span><\/p>\n

Het BCM-95\u00ae extract<\/span><\/b>\u00a0<\/span><\/p>\n

Het gebruik van het BCM-95\u00ae extract helpt bij het beter opnemen van de werkzame curcumino\u00efden (de werkzame bestanddelen in\u202f<\/span>curcumine<\/span><\/b>) in de darmen en het beter activeren van de lever.\u202f<\/span>\u00a0<\/span><\/p>\n

Het BCM-95\u00ae extract is een 100% biologische\u202f<\/span>curcumine<\/span><\/b>\u202fmet een hoge biologische beschikbaarheid*. Door het combineren van verschillende natuurlijke curcumino\u00efden en essenti\u00eble oli\u00ebn neemt de opneembaarheid ervan sterk toe.<\/span>\u00a0<\/span><\/p>\n

Bescherming lichaamscellen<\/span><\/b>\u00a0<\/span><\/p>\n

Deze essenti\u00eble oli\u00ebn, de Turmeronen, uit de Kurkumawortel ondersteunen de opname van\u202f<\/span>curcumine<\/span><\/b>\u202fin de darmen \u00e9n zorgen er voor dat het na opname langzamer wordt uitgescheiden.<\/span><\/p>\n

De\u202f<\/span>curcumine<\/span><\/b>\u202fblijft dus langer langer in het lichaam en biedt hierdoor langer bescherming aan lichaamscellen en weefsel.<\/span>\u00a0<\/span><\/p>\n

*<\/span>Biologische beschikbaarheid is een farmaceutische term die aangeeft in welke mate de werkzame stoffen van een geneesmiddel beschikbaar komen op de bedoelde plek.\u202f<\/span><\/i>\u00a0<\/span><\/p>\n

\u202f<\/span>\u00a0<\/span>EIGENSCHAPPEN KURKUMA<\/span><\/b>\u00a0<\/span><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
EIGENSCHAPPEN KURKUMA<\/span>\u00a0<\/span><\/td>\nKURKUMA POEDER<\/span>\u00a0<\/span><\/td>\nKURKUMA EN PIPERINE<\/span>\u00a0<\/span><\/td>\nBCM-95 CURCUGREEN<\/span>\u00a0<\/span><\/td>\n<\/tr>\n
\u00a0<\/span><\/td>\n\"\"<\/picture><\/span><\/td>\n\"\"<\/picture><\/span><\/td>\n\"\"<\/picture><\/span><\/td>\n<\/tr>\n
Slikbaarheid<\/span>\u00a0<\/span><\/td>\n\u2013<\/span>\u00a0<\/span><\/td>\n+<\/span>\u00a0<\/span><\/td>\n++<\/span>\u00a0<\/span><\/td>\n<\/tr>\n
Houdbaarheid<\/span>\u00a0<\/span><\/td>\n\u2013<\/span>\u00a0<\/span><\/td>\n\u2013<\/span>\u00a0<\/span><\/td>\n++<\/span>\u00a0<\/span><\/td>\n<\/tr>\n
Lever reiniging<\/span>\u00a0<\/span><\/td>\n\u2013<\/span>\u00a0<\/span><\/td>\n+<\/span>\u00a0<\/span><\/td>\n++<\/span>\u00a0<\/span><\/td>\n<\/tr>\n
Mariadistel<\/span>\u00a0<\/span><\/td>\n\u2014<\/span>\u00a0<\/span><\/td>\n\u2014<\/span>\u00a0<\/span><\/td>\n++<\/span>\u00a0<\/span><\/td>\n<\/tr>\n
BCM-95<\/span>\u00a0<\/span><\/td>\n\u2014<\/span>\u00a0<\/span><\/td>\n\u2014<\/span>\u00a0<\/span><\/td>\n++<\/span>\u00a0<\/span><\/td>\n<\/tr>\n
Opneembaarheid<\/span>\u00a0<\/span><\/td>\n\u2014<\/span>\u00a0<\/span><\/td>\n+<\/span>\u00a0<\/span><\/td>\n++<\/span>\u00a0<\/span><\/td>\n<\/tr>\n
Duurzaam<\/span>\u00a0<\/span><\/td>\n\u2013<\/span>\u00a0<\/span><\/td>\n+<\/span>\u00a0<\/span><\/td>\n++<\/span>\u00a0<\/span><\/td>\n<\/tr>\n
Vegetarisch?<\/span>\u00a0<\/span><\/td>\n\u2013<\/span>\u00a0<\/span><\/td>\n+<\/span>\u00a0<\/span><\/td>\n++<\/span>\u00a0<\/span><\/td>\n<\/tr>\n
Biologisch<\/span>\u00a0<\/span><\/td>\n\u2013<\/span>\u00a0<\/span><\/td>\n+<\/span>\u00a0<\/span><\/td>\n++<\/span>\u00a0<\/span><\/td>\n<\/tr>\n
Gewrichten?<\/span>\u00a0<\/span><\/td>\n\u2013<\/span>\u00a0<\/span><\/td>\n\u2013<\/span>\u00a0<\/span><\/td>\n++<\/span>\u00a0<\/span><\/td>\n<\/tr>\n
Prijs \/ Kwaliteit<\/span>\u00a0<\/span><\/td>\n\u2014<\/span>\u00a0<\/span><\/td>\n+<\/span>\u00a0<\/span><\/td>\n++<\/span>\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/span>Curcumine boost kopen<\/span><\/b><\/a>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Wat is Curcumine?\u00a0 Kurkuma is een specerij en wordt gemaakt van de wortel van de Curcuma longa plant. Door de wortels van de plant te koken, te drogen en daarna te vermalen ontstaat de Kurkuma. Kurkuma is ook bekend onder de namen geelwortel en koenjit. Vooral in de Indiase keuken, curry\u2019s, wordt het veel gebruikt […]<\/p>\n","protected":false},"author":5,"featured_media":1913,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[80,211,201,206,221,226,241,251],"tags":[],"class_list":["post-12080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academie","category-gewrichen","category-hart-gezondheid","category-ingredienten","category-mannen-gezondheid","category-neurologisch","category-sports-nl","category-vrouwen-gezondheid"],"acf":[],"yoast_head":"\nWat is Curcumine? | Go-Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wat is Curcumine?\" \/>\n<meta property=\"og:description\" content=\"Wat is Curcumine?\u00a0 Kurkuma is een specerij en wordt gemaakt van de wortel van de Curcuma longa plant. Door de wortels van de plant te koken, te drogen en daarna te vermalen ontstaat de Kurkuma. Kurkuma is ook bekend onder de namen geelwortel en koenjit. Vooral in de Indiase keuken, curry\u2019s, wordt het veel gebruikt […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/\" \/>\n<meta property=\"og:site_name\" content=\"Go-Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-09T09:48:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-22T13:25:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Curcumin_USP_2048x2048.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jewel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/wat-is-curcumine\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/wat-is-curcumine\\\/\"},\"author\":{\"name\":\"Jewel\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\"},\"headline\":\"Wat is Curcumine?\",\"datePublished\":\"2022-02-09T09:48:26+00:00\",\"dateModified\":\"2025-02-22T13:25:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/wat-is-curcumine\\\/\"},\"wordCount\":322,\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/wat-is-curcumine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Edited_Curcumin_USP_2048x2048.jpg\",\"articleSection\":[\"Academie\",\"Gewrichen\",\"Hart gezondheid\",\"Ingredi\u00ebnten\",\"Mannen gezondheid\",\"Neurologisch\",\"Sports\",\"Vrouwen gezondheid\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/wat-is-curcumine\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/wat-is-curcumine\\\/\",\"name\":\"Wat is Curcumine? | Go-Keto\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/wat-is-curcumine\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/wat-is-curcumine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Edited_Curcumin_USP_2048x2048.jpg\",\"datePublished\":\"2022-02-09T09:48:26+00:00\",\"dateModified\":\"2025-02-22T13:25:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/wat-is-curcumine\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/wat-is-curcumine\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/wat-is-curcumine\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Edited_Curcumin_USP_2048x2048.jpg\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Edited_Curcumin_USP_2048x2048.jpg\",\"width\":1500,\"height\":1500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/wat-is-curcumine\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wat is Curcumine?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/\",\"name\":\"Go-Keto\",\"description\":\"Keto made easy\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/#organization\",\"name\":\"Go-Keto\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"contentUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo_go_keto.png\",\"width\":859,\"height\":335,\"caption\":\"Go-Keto\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/goketoeurope\",\"https:\\\/\\\/www.instagram.com\\\/goketo_europe\\\/?hl=en\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC57RPK050BjU5z-H1CQ92SA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\",\"name\":\"Jewel\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Wat is Curcumine? | Go-Keto","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/","og_locale":"nl_NL","og_type":"article","og_title":"Wat is Curcumine?","og_description":"Wat is Curcumine?\u00a0 Kurkuma is een specerij en wordt gemaakt van de wortel van de Curcuma longa plant. Door de wortels van de plant te koken, te drogen en daarna te vermalen ontstaat de Kurkuma. Kurkuma is ook bekend onder de namen geelwortel en koenjit. Vooral in de Indiase keuken, curry\u2019s, wordt het veel gebruikt […]","og_url":"https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/","og_site_name":"Go-Keto","article_publisher":"https:\/\/www.facebook.com\/goketoeurope","article_published_time":"2022-02-09T09:48:26+00:00","article_modified_time":"2025-02-22T13:25:35+00:00","og_image":[{"width":1500,"height":1500,"url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Curcumin_USP_2048x2048.jpg","type":"image\/jpeg"}],"author":"Jewel","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Jewel","Geschatte leestijd":"2 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/#article","isPartOf":{"@id":"https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/"},"author":{"name":"Jewel","@id":"https:\/\/www.go-keto.com\/nl\/#\/schema\/person\/91c49909768f48c378d515cba3858c91"},"headline":"Wat is Curcumine?","datePublished":"2022-02-09T09:48:26+00:00","dateModified":"2025-02-22T13:25:35+00:00","mainEntityOfPage":{"@id":"https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/"},"wordCount":322,"publisher":{"@id":"https:\/\/www.go-keto.com\/nl\/#organization"},"image":{"@id":"https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Curcumin_USP_2048x2048.jpg","articleSection":["Academie","Gewrichen","Hart gezondheid","Ingredi\u00ebnten","Mannen gezondheid","Neurologisch","Sports","Vrouwen gezondheid"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/","url":"https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/","name":"Wat is Curcumine? | Go-Keto","isPartOf":{"@id":"https:\/\/www.go-keto.com\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/#primaryimage"},"image":{"@id":"https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/#primaryimage"},"thumbnailUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Curcumin_USP_2048x2048.jpg","datePublished":"2022-02-09T09:48:26+00:00","dateModified":"2025-02-22T13:25:35+00:00","breadcrumb":{"@id":"https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/#primaryimage","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Curcumin_USP_2048x2048.jpg","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Curcumin_USP_2048x2048.jpg","width":1500,"height":1500},{"@type":"BreadcrumbList","@id":"https:\/\/www.go-keto.com\/nl\/academie\/wat-is-curcumine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.go-keto.com\/nl\/"},{"@type":"ListItem","position":2,"name":"Wat is Curcumine?"}]},{"@type":"WebSite","@id":"https:\/\/www.go-keto.com\/nl\/#website","url":"https:\/\/www.go-keto.com\/nl\/","name":"Go-Keto","description":"Keto made easy","publisher":{"@id":"https:\/\/www.go-keto.com\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.go-keto.com\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/www.go-keto.com\/nl\/#organization","name":"Go-Keto","url":"https:\/\/www.go-keto.com\/nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.go-keto.com\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","contentUrl":"https:\/\/www.go-keto.com\/wp-content\/uploads\/2023\/11\/logo_go_keto.png","width":859,"height":335,"caption":"Go-Keto"},"image":{"@id":"https:\/\/www.go-keto.com\/nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/goketoeurope","https:\/\/www.instagram.com\/goketo_europe\/?hl=en","https:\/\/www.youtube.com\/channel\/UC57RPK050BjU5z-H1CQ92SA"]},{"@type":"Person","@id":"https:\/\/www.go-keto.com\/nl\/#\/schema\/person\/91c49909768f48c378d515cba3858c91","name":"Jewel"}]}},"_links":{"self":[{"href":"https:\/\/www.go-keto.com\/nl\/wp-json\/wp\/v2\/posts\/12080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.go-keto.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.go-keto.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/nl\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/nl\/wp-json\/wp\/v2\/comments?post=12080"}],"version-history":[{"count":4,"href":"https:\/\/www.go-keto.com\/nl\/wp-json\/wp\/v2\/posts\/12080\/revisions"}],"predecessor-version":[{"id":33613,"href":"https:\/\/www.go-keto.com\/nl\/wp-json\/wp\/v2\/posts\/12080\/revisions\/33613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.go-keto.com\/nl\/wp-json\/wp\/v2\/media\/1913"}],"wp:attachment":[{"href":"https:\/\/www.go-keto.com\/nl\/wp-json\/wp\/v2\/media?parent=12080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.go-keto.com\/nl\/wp-json\/wp\/v2\/categories?post=12080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.go-keto.com\/nl\/wp-json\/wp\/v2\/tags?post=12080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}