{"id":12155,"date":"2022-01-28T12:08:10","date_gmt":"2022-01-28T12:08:10","guid":{"rendered":"https:\/\/www.go-keto.com\/geen-onderdeel-van-een-categorie\/7-things-you-need-to-know-about-ghee\/"},"modified":"2024-02-23T01:39:14","modified_gmt":"2024-02-23T01:39:14","slug":"7-dingen-die-je-moet-weten-over-ghee","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/nl\/academie\/7-dingen-die-je-moet-weten-over-ghee\/","title":{"rendered":"7 dingen die je moet weten over Ghee!"},"content":{"rendered":"<p><span data-contrast=\"auto\">Ghee is een geklaarde vorm van boter. Eigenlijk betekent dit dat het een boter is die is ontdaan van melk- en waterresten. Ghee wordt oorspronkelijk veel gebruikt in de Indiase keuken, maar wordt nu steeds populairder.\u202f<\/span><a href=\"https:\/\/www.go-keto.com\/nl\/product\/organic-ghee-go-keto-500g\/\"><b>Go-Keto Ghee<\/b><\/a><span data-contrast=\"auto\">\u00a0vind je in de Go-Keto shop omdat het heel goed past in een keto dieet en een aantal zeer interessante gezondheidsvoordelen heeft!!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<picture class=\"aligncenter size-large wp-image-5773\"><source srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-1024x592.jpg.webp 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-300x174.jpg.webp 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-768x444.jpg.webp 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-1536x889.jpg.webp 1536w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-720x417.jpg.webp 720w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10.jpg.webp 1903w\" type=\"image\/webp\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-1024x592.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-1024x592.jpg 1024w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-300x174.jpg 300w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-768x444.jpg 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-1536x889.jpg 1536w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10-720x417.jpg 720w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2022\/01\/Edited_Ghee_2021_10.jpg 1903w\" alt=\"\" width=\"1024\" height=\"592\" \/><\/picture>\n<h4><b><span data-contrast=\"auto\">#1 \u2013 HET IS DIKKER DAN BOTER<\/span><\/b><\/h4>\n<p><span data-contrast=\"auto\">Omdat Ghee is geklaard en dus vrij is van melkresten en water, is het veel geconcentreerder qua vetstoffen.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Voor 100g boter, heb je 81g aan vetten<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Voor 100g Ghee, heb je 99,5g aan vetten<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Daarom is Ghee ook erg interessant als je gemakkelijk je vetgehalte wil verhogen!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h4><b><span data-contrast=\"auto\">#2 \u2013 HET IS LACTOSE VRIJ<\/span><\/b><\/h4>\n<p><span data-contrast=\"auto\">Bij het omzetten van boter in Ghee wordt alle lactose in de boter verwijderd. Het is dus een zeer interessant product voor alle lactose-intolerante mensen.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h4><b><span data-contrast=\"auto\">#3 \u2013 HET IS CASE\u00cfNE VRIJ<\/span><\/b><\/h4>\n<p><span data-contrast=\"auto\">Zuivelproducten, waaronder boter, krijgen vaak de schuld van de lactose die ze bevatten. Maar, vaak wordt er vergeten dat case\u00efne (het belangrijkste eiwit in melk) net zo agressief is als lactose (de melksuiker), hoewel het zich anders gedraagt. Case\u00efne is agressief voor de darmen, werkt ontsteking verhogend, en ook al bevat boter maar weinig case\u00efne, sommige mensen zijn er zo gevoelig voor dat zelfs boter problematisch kan zijn.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ghee is een geklaarde vorm van boter. Eigenlijk betekent dit dat het een boter is die is ontdaan van melk- en waterresten. Ghee wordt oorspronkelijk veel gebruikt in de Indiase keuken, maar wordt nu steeds populairder.\u202fGo-Keto Ghee\u00a0vind je in de Go-Keto shop omdat het heel goed past in een keto dieet en een aantal zeer [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3118,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[80,196,236],"tags":[],"class_list":["post-12155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academie","category-voedingsmiddelen","category-wetenschap"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>7 dingen die je moet weten over Ghee! | Go-Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/nl\/academie\/7-dingen-die-je-moet-weten-over-ghee\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 dingen die je moet weten over Ghee!\" \/>\n<meta property=\"og:description\" content=\"Ghee is een geklaarde vorm van boter. Eigenlijk betekent dit dat het een boter is die is ontdaan van melk- en waterresten. Ghee wordt oorspronkelijk veel gebruikt in de Indiase keuken, maar wordt nu steeds populairder.\u202fGo-Keto Ghee\u00a0vind je in de Go-Keto shop omdat het heel goed past in een keto dieet en een aantal zeer [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go-keto.com\/nl\/academie\/7-dingen-die-je-moet-weten-over-ghee\/\" \/>\n<meta property=\"og:site_name\" content=\"Go-Keto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goketoeurope\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-28T12:08:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-23T01:39:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/01\/Edited_Ghee_2021_10-scaled-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1482\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jewel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jewel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/7-dingen-die-je-moet-weten-over-ghee\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/7-dingen-die-je-moet-weten-over-ghee\\\/\"},\"author\":{\"name\":\"Jewel\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/#\\\/schema\\\/person\\\/91c49909768f48c378d515cba3858c91\"},\"headline\":\"7 dingen die je moet weten over Ghee!\",\"datePublished\":\"2022-01-28T12:08:10+00:00\",\"dateModified\":\"2024-02-23T01:39:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/7-dingen-die-je-moet-weten-over-ghee\\\/\"},\"wordCount\":224,\"publisher\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/7-dingen-die-je-moet-weten-over-ghee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.go-keto.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Edited_Ghee_2021_10-scaled-3.jpg\",\"articleSection\":[\"Academie\",\"Voedingsmiddelen\",\"Wetenschap\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/7-dingen-die-je-moet-weten-over-ghee\\\/\",\"url\":\"https:\\\/\\\/www.go-keto.com\\\/nl\\\/academie\\\/7-dingen-die-je-moet-weten-over-ghee\\\/\",\"name\":\"7 dingen die je moet weten over Ghee! 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