{"id":12210,"date":"2024-02-17T07:10:16","date_gmt":"2024-02-17T07:10:16","guid":{"rendered":"https:\/\/www.go-keto.com\/geen-onderdeel-van-een-categorie\/pumpkin-bulletproof-coffee\/"},"modified":"2024-03-09T11:16:22","modified_gmt":"2024-03-09T11:16:22","slug":"bulletproof-pompoen-koffie","status":"publish","type":"post","link":"https:\/\/www.go-keto.com\/nl\/recepten\/bulletproof-pompoen-koffie\/","title":{"rendered":"Bulletproof pompoen-koffie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12210\" class=\"elementor elementor-12210 elementor-10654\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35c97d89 e-flex e-con-boxed e-con e-parent\" data-id=\"35c97d89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3c5104db e-con-full e-flex e-con e-child\" data-id=\"3c5104db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25ac2eb elementor-widget elementor-widget-breadcrumbs\" data-id=\"25ac2eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.go-keto.com\/nl\/\">Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d2c9ec elementor-widget elementor-widget-image\" data-id=\"5d2c9ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Pumpkin-Bulletproof-Coffee-600x338.jpg.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5179b2f9 e-con-full e-flex e-con e-child\" data-id=\"5179b2f9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-6c6f372 e-con-full e-flex e-con e-child\" data-id=\"6c6f372\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d3fb907 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4d3fb907\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Koolhydraten<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40370a2b elementor-widget elementor-widget-heading\" data-id=\"40370a2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(Keto Carbs) 4,2g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e974d9 e-con-full e-flex e-con e-child\" data-id=\"9e974d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca55be3 elementor-widget elementor-widget-heading\" data-id=\"ca55be3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Vet<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22e598f6 elementor-widget elementor-widget-heading\" data-id=\"22e598f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">55g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2403b9a1 e-flex e-con-boxed e-con e-child\" data-id=\"2403b9a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e24a2b4 elementor-widget elementor-widget-heading\" data-id=\"5e24a2b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Eiwitten<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62fd597 elementor-widget elementor-widget-heading\" data-id=\"62fd597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">9g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dc40f22 elementor-widget elementor-widget-text-editor\" data-id=\"2dc40f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Volgens de traditie horen pompoenen bij Halloween, maar er is niets griezeligs aan deze heerlijke pompoenkoffie! Waarschijnlijk ken je de bulletproof koffie wel, de ketonen-energiebooster waarmee je je ochtenden een kickstart geeft. De toevoeging van pompoen en specerijen maakt deze variant heel bijzonder, extra lekker en verwarmend. Precies de keto-\u2018treat\u2019 die je nodig hebt op een kille herfst- of winteravond!<\/span><\/p><h2>Welke MCT olie gebruik je?<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h2><p><span data-contrast=\"auto\">In de video wordt de neutraal smakende\u00a0<\/span><b><span data-contrast=\"auto\">Go-Keto C8\/C10 Bio MCT olie\u00a0<\/span><\/b><span data-contrast=\"auto\">\u00a0gebruikt voor het recept, een hele goede keuze! Als je een speciale draai aan de koffie wilt geven, kunnen we je ook van harte\u00a0<\/span><span data-contrast=\"auto\">twee<\/span><span data-contrast=\"auto\">\u00a0van onze \u201csuperhelden\u201d MCT olies aanraden. Ze geven je een energieboost, ondersteunen je gezondheidsdoelen en verrijken je keto-koffie met een verrassend smaakaccent!\u00a0\u00a0<\/span><\/p><p><b><span data-contrast=\"auto\">Go-Keto MCT Oil Brain &amp; Eye<\/span><\/b><span data-contrast=\"auto\">\u00a0\u2013 voegt een heerlijke sinaasappelsmaak toe<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"auto\">Go-Keto MCT Oil Energy<\/span><\/b><span data-contrast=\"auto\">\u00a0\u2013 geeft een superlekkere vanillesmaak<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Geniet van je hartverwarmende Halloween \u2018treat\u2019!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ec2f4dc e-flex e-con-boxed e-con e-child\" data-id=\"3ec2f4dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6adc964d e-con-full e-flex e-con e-child\" data-id=\"6adc964d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2aa5f24d elementor-widget elementor-widget-heading\" data-id=\"2aa5f24d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Porties<\/span>: 1<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd2b1d7 elementor-widget elementor-widget-heading\" data-id=\"bd2b1d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Ingredi\u00ebnten<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56b269fc elementor-widget elementor-widget-text-editor\" data-id=\"56b269fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span data-contrast=\"auto\">1 kopje espressokoffie<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">20 gr pompoen\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">125 ml verse slagroom<\/span><\/li><li><span data-contrast=\"auto\">1 el\u00a0<strong>MCT olie*<\/strong><\/span><strong><a href=\"https:\/\/www.go-keto.com\/nl\/supplementen\/mct-olie\/\">\u00a0<\/a><\/strong><\/li><li><span data-contrast=\"auto\">1 el roomboter<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">1 tl speculaaskruiden<\/span><\/li><li><b><span data-contrast=\"auto\">Erythritol<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Cinnamon<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc008d8 e-flex e-con-boxed e-con e-child\" data-id=\"cc008d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b5321bc elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1b5321bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">25 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f9c27d7 elementor-widget elementor-widget-heading\" data-id=\"1f9c27d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: var(--text-align)\">Bereiding<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2af577d8 elementor-widget elementor-widget-text-editor\" data-id=\"2af577d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><span data-contrast=\"auto\">Snij de pompoen in blokjes en kook deze 20 minuten in wat water. Giet af en prak de pompoen goed fijn.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Giet 100ml slagroom in een steelpan en voeg de speculaaskruiden, de boter en MCT olie toe.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Zet het mengsel op laag vuur en verwarm al roerend totdat de boter is gesmolten.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Voeg de pompoenpuree toe, roer goed en verwarm het mengsel totdat het door en door heet is.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Giet het mengsel in een kop of een groot glas.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Doe er de koffie bij en voeg naar smaak Erythritol toe.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Sla de rest van de room stijf met wat Erythritol.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Doe de slagroom op de koffie en bestrooi het geheel met wat kaneel ter decoratie.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-394d5a9f elementor-widget elementor-widget-image\" data-id=\"394d5a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-Coffee-Pumkpin-02-768x1024.jpg.webp\" class=\"attachment-full size-full wp-image-10660\" alt=\"\" srcset=\"https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-Coffee-Pumkpin-02-768x1024.jpg.webp 768w, https:\/\/www.go-keto.com\/wp-content\/uploads\/2024\/02\/Keto-Coffee-Pumkpin-02-768x1024.jpg-225x300.webp 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Koolhydraten (Keto Carbs) 4,2g Vet 55g Eiwitten 9g Volgens de traditie horen pompoenen bij Halloween, maar er is niets griezeligs aan deze heerlijke pompoenkoffie! Waarschijnlijk ken je de bulletproof koffie wel, de ketonen-energiebooster waarmee je je ochtenden een kickstart geeft. De toevoeging van pompoen en specerijen maakt deze variant heel bijzonder, extra lekker en verwarmend. [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":38237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[106,278,323],"tags":[],"class_list":["post-12210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","category-dranken","category-vegetarisch"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bulletproof pompoen-koffie | Go-Keto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go-keto.com\/nl\/recepten\/bulletproof-pompoen-koffie\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bulletproof pompoen-koffie\" \/>\n<meta property=\"og:description\" content=\"Koolhydraten (Keto Carbs) 4,2g Vet 55g Eiwitten 9g Volgens de traditie horen pompoenen bij Halloween, maar er is niets griezeligs aan deze heerlijke pompoenkoffie! Waarschijnlijk ken je de bulletproof koffie wel, de ketonen-energiebooster waarmee je je ochtenden een kickstart geeft. De toevoeging van pompoen en specerijen maakt deze variant heel bijzonder, extra lekker en verwarmend. 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