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(Keto Carbs) 4,1g





It’s really easy to make your own granola bars that are low-carb, tasty, crunchy and sugar free, even if you’re not such a great cook. You can make your own granola, or simply use a low carb ready-to-eat granola, like one of our heavenly Go-Keto Granolas, it’s up to you!

Serves: 6


  • 400ml water
  • 450gr mushrooms
  • 1 small onion (ca 50g)
  • 40g parmesan cheese, grated
  • 100ml cream (35% fat)
  • 25g butter or Ghee
  • 1 vegetable broth cube
  • Nutmeg, grated
  • Lemon juice
  • Salt and pepper
  • Thyme, fresh or dried
  • Some spring onions, thinly sliced


Step 1 Prepare your oven by preheating it at about 170° degrees Celsius and prepare your baking dish with parchment paper.

Step 2 Chop the Go-Keto Granola or the nuts into small pieces. with a knife or in a food processor

Step 3 Put the chopped granola or nuts in a bowl and – optionally – add all the other dry ingredients and the sea salt.

Step 4 Add the almond butter or combine the almond butter in a separate bowl with the egg white first before you add it to the dry ingredients.

Step 5 Push the mixture firmly onto the baking dish and place it in the oven until the edges turn golden brown.

Step 6 Let it cool down and cut it into bars or crush it to create granola. Enjoy!