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Recipes
  • 2 delicious recipes with MCT powder
  • 3 tasty recipes with Almond Flour
  • Autumn Muffins 
  • Cauliflower Keto Curry 
  • Creamy keto mushroom soup with the best keto bread
  • Easter and keto: delicious keto recipes for the Easter brunch
  • Hot Dalgona Coffee for Ketonians with MCT Powder
  • How to make a perfect low-carb pepernoten
  • Keto muffins with dry red wine and MCT power
  • Keto recipe – Hazelnut cake with chocolate buttercream
  • Milkshake Amaretto Choco-Cinnamon
  • Recipe | Chocolate Keto Truffles
  • Recipe | Keto Cake with raspberries and mascarpone cream
  • Recipe: Zucchini Hummus
  • The Pecan’utella – Keto Chocolate Spread
  • The Ultimate Granola Keto Cake 
  • Two Delicious Orange Keto Desserts 
Home / Recipes
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Keto Recipe

Creamy keto mushroom soup with the best keto bread

Two Delicious Orange Keto Desserts 

The Ultimate Granola Keto Cake

3 tasty recipes with Almond Flour

Cauliflower Keto Curry

The Pecan’utella

– Keto Chocolate Spread

Zucchini Humus

Keto Cake

with raspberries and mascarpone cream

Chocolate

Keto Truffles

2x delicious recipes with MCT powder

Autumn Muffins

Easter and keto: delicious keto recipes for the Easter brunch

Hot Dalgona Coffee for Ketonians with MCT Powder

How to make a perfect low-carb pepernoten

Keto muffins with dry red wine and MCT power

Keto recipe – Hazelnut cake with chocolate buttercream

Milkshake Latte Amaretto Choco-Cinnamon

Go-Keto

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What is the difference between mmol/l and mg/dl?

Both sets of units are used to test blood sugar levels and provide a measurement of the amount of glucose in the blood.

– The most used unit of measurement in the UK is mmol/l (millimoles per litre), which is the worldwide standard unit for measuring the concentration of glucose in the blood
– In the USA and continental Europe, mg/dl (Milligrams per 100 millilitres) is used.

See below the country list per measurement unit.

Country Glucose Measuring Unit
Austria mg/dL
Belgium mg/dL
Croatia mmol/L
Czech Republic mmol/L
Denmark mmol/L
Estonia mmol/L
Finland mmol/L
France mg/dL
Germany mg/dL
Greece mg/dL
Hungary mmol/L
Ireland mmol/L
Italy mg/dL
Lithuania mmol/L
Luxembourg mg/dL
Malta mmol/L
Netherlands mmol/L
Poland mg/dL
Portugal mg/dL
Slovakia mmol/L
Slovenia mmol/L
Spain mg/dL
Sweden mmol/L
United Kingdom mmol/L