MCT Oil Powder
Power-charge your body and brain with Go-Keto MCT Oil Powder, filled with the pure, sustained ketone energy that only MCT Oil can deliver. Easy to bring along, easy to mix with your drinks, no mess. Hello focus, bye-bye brain fog – the MCT force is with you. Try also our MCT keto coffees and MCT Protein shakes.
MCT Oil powder
Meters MCT Oil MCT Oil powder Granola Supplements Baking Drinks Shop Now MCT Oil Powder Power-charge your body and brain with Go-Keto MCT Oil Powder, filled with the pure, sustained ketone energy that only MCT Oil can deliver. Easy to bring along, easy to mix with your drinks, no mess. Hello focus, bye-bye brain fog […]
Keto muffins with dry red wine and MCT powder
Carbs (Keto Carbs) 1,8g Fat 4,9g Protein 5,1g Today we have a recipe for easy Keto muffins with dry red wine and MCT powder! It’s a great recipe for the holidays, because holidays are all about delicious foods and we think there’s no better way to treat your family and friends than with these tasty, […]
Hot Dalgona Coffee for Ketonians with MCT Powder
Carbs (Keto Carbs) 1g* Fat 26g Protein 3g Serves: 2 Ingredients 15g instant coffee (2 tbsp) 40g erythritol 3 tbsp boiling water 1 tsp cinnamon, vanilla, tasy spices like gingerbread, speculoos 400ml almond milk 2 scoops of MCT powder whipped cream 10 min Preparation Dissolve the coffee with 3 tbsp. boiling water Mix the erythritol with the spices and […]
Keto and Protein: What Should You Take?
When starting your keto diet, knowing what to eat and what to avoid is important. To effectively stimulate ketosis, you should get the bulk of your calories from fats while keeping your protein and carbohydrate levels low. Time to find out about the important role of protein in the keto diet. In this article: What […]
Keto Blueberry Cheesecake
Carbs (Keto Carbs) 5,5g Fat 29,6g Protein 10,3g Doesn’t everybody love cheesecake? It’s always nice to make a cheesecake for birthdays and other parties – you simply can’t go wrong with it! And the best thing is: with some minor adjustments, it can fit perfectly into the keto diet. We’ve got your back with this […]
Calculate Your Macros with the Go-Keto Calculator
Are you looking to start with the ketogenic diet? Before we get started, let’s calculate the weighting of your macronutrients. Unlike more traditional diets, the macronutrient split for the ketogenic diet favours a higher fat contribution, with a moderate protein allowance, and low to zero carbohydrates. With the information you enter into the calculator, we […]
Drinks
Meters MCT Oil MCT Oil powder Granola Supplements Baking Drinks Shop Now Go-Keto Drinks If you want to boost your energy and encourage the production of ketones, drinks can be a great help. Hot or cold keto drinks are a great way to support your keto lifestyle and supply your body with the nutrients it […]
Green keto & vegan smoothie
Carbs (Keto Carbs) 5g Fat 19g Protein 16g Most ketonians are always on the look-out for easy, quickly prepared and great tasting breakfast options, and no wonder. Not that delicious keto breakfasts are scarce, but vegan keto options are rarer, and time definitely is, especially on workday mornings. Some days you just don’t have the […]
Keto and doing sports: the full guide
Exercising is a great way to enhance your wellbeing and health. While a Keto diet is a great way to lose weight as well as to bring you other health benefits. But you are worried whether a Ketogenic diet will affect your performance of your favourite sport. A keto diet will alter how your body […]
Better sports performance while on keto
The keto diet has become increasingly popular over the past few years. In the past, a ketogenic diet has been recommended to treat conditions such as diabetes and epilepsy. But now, it’s becoming clear that ketosis has a positive effect on weight loss, mental health and athletic performance. While diets for athletes more commonly emphasise […]
Avocado gazpacho with salmon
Carbs (Keto Carbs) 3,3g Fat 5,8g Protein 2g Serves: 12 Ingredients What do you need? Food processor or a mixer 12 aperitif glasses For the gazpacho 3 avocado’s ½ green chilli pepper 1 tsp lemon juice 50ml sour cream 300ml broth (chicken or beef) ¼ tsp green curry powder ¼ tsp sea salt Pepper […]
