Benjamin Weiderer

Complaining changes nothing, but DOING changes everything.

For me, sport is not only a balance, but also a challenge. As mathematics graduate often lived according to Higher, Faster, Further, which led to physical and emotional lows.

Today (August 4), I have completely mastered my 2-fold herniated disc, discarded unhealthy beliefs and gradually found myself-determined rhythm of life. I would like to pass on this balanced relationship between activity and relaxation to my clients as well, in order to unleash powers never thought possible.

More and more people I coach in terms of nutrition. Less to no sugar, low carb, stable blood glucose level, ketogenic phases,… a path to healthy performance and a more satisfying life.

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Are you a (keto) coach, health professional, sport/fitness trainer, influencer or simply a ketonian? If you share our mission, we would love you to join our Go-Keto coach community!