Keto without the Pitfalls | the Keto Coach of the Netherlands

Sevi Rutgrink

English
Dutch

What can I do for you?

• ketogenic metabolic therapy
• keto coaching

Let me introduce myself

Do you follow keto but aren’t getting the results you expect? Are you struggling with issues like low energy levels, a weight plateau, or difficulty entering ketosis? Or is your keto lifestyle simply not taking off?

At Sevi Rutgrink – Keto Coaching, a certified practice for ketogenic metabolic therapy, your experience takes center stage. I help you overcome the pitfalls of a keto lifestyle and truly achieve your goals, whether they involve weight loss, gaining more energy, or support with a medical condition.

Every keto journey is unique, which is why you receive personalized 1-on-1 guidance tailored entirely to your specific situation. Whether you’re struggling to maintain ketosis, finding it hard to plan meals, or simply not seeing progress, I provide practical solutions. Together, we’ll ensure that you don’t just understand the theoretical side of keto but also know how to seamlessly incorporate it into your daily life so you can achieve lasting results.

On my website, you’ll find everything you need to know about the keto lifestyle and my programs. The first consultation is always free so we can discover how I can best assist you: https://sevirutgrink-ketocoaching.nl/

About my education and experience

Ketogenic Institute Netherlands
– Ketogenic Therapy
– Masterclass ‘Supplementation on Keto’
– Masterclass ‘Carnivore Diet: A Nuanced Perspective on an Extreme Diet’
– Masterclass ‘Keto for Lymphedema and Lipedema’
– Masterclass ‘Ketones: What Are You Actually Measuring and How Do You Interpret It?’
– Masterclass ‘Ketogenic Therapy for Kidney Health’

Nutrition Network
– Cancer: A Metabolic Disease (2024)
– Professional Training in LCHF/Ketogenic Nutrition & Treatment
– LCHF in Clinical Practice Online Training
– Diabetes Reversal
– Obesity: Risk & Reversal

**Nutrition Network is the educational platform of the Noakes Foundation. You can find my registration here.**

Postgraduate Institute for Medicine
– Treating Metabolic Syndrome, Type 2 Diabetes, and Obesity with Therapeutic Carbohydrate Restriction

Con Amore
– Medical Basic Knowledge HBO | PLATO | CPION | SRNO | SHO
– Reading Blood Values PLATO
– Menopause PLATO
– The Thyroid: Conditions and Support PLATO

Orthica
– Health Science Congress 2024

Civas
– Coaching

Areas of Expertise

Keto Expert

Nutrition Coach
Therapist

Lifestyle

Weightloss
Coaching

Medical

Diabetes 2
Migraine
Obesitas

Favorites

Become Go-Keto Coach

Are you a (keto) coach, health professional, sport/fitness trainer, influencer or simply a ketonian? If you share our mission, we would love you to join our Go-Keto coach community!