Join our live sessions focused on keto, metabolic health, and sustainable lifestyle change!

Hosted by Ben Nordemann, Founder of Go-Keto, each session dives into keto, health, and real-life application. We’re joined by experienced keto experts and guest speakers, creating space for learning, discussion, and honest Q&A — all in real time.

Upcoming Live Sessions

Follow us on social media!

Stay connected, get inspired, and keep learning — follow us for updates, tips, and behind-the-scenes content.

Go-Keto

Instagram : goketo_europe

Facebook : Go-Keto

Youtube : Go-Keto

Ben Nordemann

Instagram : bennordemann

Facebook : ben nordemann

Youtube : bennordemann

Ready to start with Keto?

Start with our free 5-Day Kickstart

If you want to understand keto, feel the difference, and build a strong foundation, our 5-Day Go-Keto Kickstart is the perfect place to begin.

Short, practical, and fully guided — and completely free.


The 5-Day Go-Keto Kickstart Plan offers you:

●  Knowing what to eat, do’s and don’ts
●  Tools and resources
●  How to stay on track
●  Tons of expert tips and tricks
●  … exclusive discounts and freebies

Ready for a Deeper Transformation?

If you’re looking for more structure, guidance, and lasting results, the 8-Week Metabolic Health Transformation is designed to help you truly change how your body works — not just your weight.

Led by Ben Nordemann, Founder of Go-Keto, this program combines education, coaching, and practical tools to support sustainable metabolic health.


What you get in the 8-Week Transformation

Complete 8-week e-learning program
Step-by-step guidance with videos, lessons, and practical assignments.

Expert coaching & guidance
Personal insights and support from Ben Nordemann and keto experts.

Go-Keto Starting Box (included)
Essential keto products to kickstart your journey with confidence.

Recipes & easy meal plans
Simple, tasty meals that fit real life.

Access to the Go-Keto Academy
Learn at your own pace, whenever it suits you.

Exclusive member discounts
Special savings at KetoFitShop and partner brands.

Supportive community
Stay motivated and connected with others on the same journey.

This program is for those who want clarity, structure, and real results — without extremes or guesswork.