Have you tried all the diets? Do you lose weight temporarily and then gain it back? Are you hungry or did you have to buy all sorts of special (diet) products? I help you with a proven effective approach. This way, you learn how losing weight through a ketogenic lifestyle really works.

Maaike Ketoslank

What can I do for you?

Guidance with humor

Lose weight without hunger

Personal

Let me introduce myself

Hello, I am Maaike and I live with my husband and son in Haarlem. Like many of you, I have struggled with being overweight for years. I have tried countless diets and exercised a lot, but nothing seemed to really help. Then I discovered the ketogenic lifestyle and a world opened up for me.

By eating keto, I now feel healthier than ever. Not only have I reached my ideal weight, but I have also gained much more energy, I sleep better, and annoying symptoms like irritable bowel syndrome and headaches have disappeared. It’s fantastic to see how these changes have affected my life.

I know there are many women who are in the same situation; you don’t have to do it alone! Nowadays, we often hear about quick solutions like Ozempic® or gastric bypasses. But in my opinion, lifestyle change is the key.

My approach is personal and based on experiences – honesty is very important to me. No taboos, just openhearted conversations that make you feel good. And always with a smile!

About my education and experience

Ketogenic Metabolic Therapy (Ketogenic Institute Netherlands), member of the Platform for Keto Professionals (continuing education)

Areas of Expertise

Keto Expert

Nutrition Coach
Therapist
Ketonian
Keto Cook

Lifestyle

Weightloss
Coaching
Cooking

Medical

Obesitas

Become Go-Keto Coach

Are you a (keto) coach, health professional, sport/fitness trainer, influencer or simply a ketonian? If you share our mission, we would love you to join our Go-Keto coach community!