Carbs

6g

Fat

11.6g

Protein

5.2g

Crunchy Parfait

A fresh and crunchy keto-friendly parfait made with yoghurt, mashed strawberries, mashed blueberries, chia seeds and Go-Keto Keto Granola Coconut. Easy to layer, low carb and perfect for breakfast, dessert or a quick snack.

Serves: 1

Ingredients

150g full-fat Greek yoghurt or unsweetened coconut yoghurt
20g strawberries
20g blueberries
25g Go-Keto Keto Granola Coconut
1 tsp chia seeds

Preparation

Step 1: Add half of the yoghurt to a glass or small bowl.

Step 2: Mash the blueberries with a fork and mix in half of the chia seeds.

Step 3: Spoon the blueberry-chia mixture on top of the yoghurt.

Step 4: Add a layer of Go-Keto Keto Granola Coconut.

Step 5: Add the remaining yoghurt on top.

Step 6: Mash the strawberries with a fork and mix in the remaining chia seeds.

Step 7: Spoon the strawberry-chia mixture on top of the yoghurt.

Step 8: Finish with Go-Keto Keto Granola Coconut on top for extra crunch.
Enjoy!